Ali Risdon Movement

Ali Risdon Movement Specializing in Pilates, dance, barre & yoga since 1997! Living and loving life, teaching in beautif

A small intimate Pilates studio offering Private and Semi Private lessons on the Reformer, Stability Chair, small barrel and other Pilates equipment. The workout is focused on YOU and what you want to be stronger doing outside the studio. You will leave feeling your deep abdominal's to help you feel longer, stronger to achieve better alignment. Education opportunities available for students that w

ant to become instructors with a thorough Mat certification. Pilates makes everything you do better, so see you in the studio!

Monday Adult Ballet restarts tomorrow at 10:15!! I am so excited to see you all and for another wonderful year! Spaces ...
09/10/2023

Monday Adult Ballet restarts tomorrow at 10:15!! I am so excited to see you all and for another wonderful year! Spaces are filling up fast. Drop in’s & all levels are welcome. Here is a pic from my beautiful adult dancers performing in our June recital a few month ago 🩰 💃🏻🕺🏻

Girls trip to seattle!! 🏙️
08/02/2023

Girls trip to seattle!! 🏙️

💫Happy Pilates Day to this amazing method and community!
05/06/2023

💫Happy Pilates Day to this amazing method and community!

Sweeping me off my feet for the last 21 years! Happy Anniversary 🤍🤍🤍
04/26/2023

Sweeping me off my feet for the last 21 years! Happy Anniversary 🤍🤍🤍

It’s Teaser Tuesday and I’m 48 today!!!Feeling grateful to move every day and share my love of Dance, Pilates and fitnes...
02/07/2023

It’s Teaser Tuesday and I’m 48 today!!!Feeling grateful to move every day and share my love of Dance, Pilates and fitness to all my wonderful students! Life is good! Thank you for all the birthday love, texts and snaps sending big hugs back🎉

PS Jerry thanks for the idea😊

Back to school, Ballet style 🩰So excited for classes to start back up after Labor Day. Pre Pointe Tuesdays & Ballet 3, ...
08/29/2022

Back to school, Ballet style 🩰
So excited for classes to start back up after Labor Day. Pre Pointe Tuesdays & Ballet 3, 4/5 Wednesdays.

💫Calling all adults, starting Monday September 12 from 10:15-11:15 am, Adult Ballet Barre begins. Sign up for classes link in their bio!!

Can’t wait to dance with you all!

Photo from last months trip to Powell River on the gorgeous hiking trail to Kelly Falls. BC Canada 🇨🇦

Summer is in full swing!Loving every minute of beautiful Canada 🇨🇦 and all there is to explore. The ferry rides to Sunsh...
07/12/2022

Summer is in full swing!
Loving every minute of beautiful Canada 🇨🇦 and all there is to explore. The ferry rides to Sunshine Coast, Powell River and now Vancouver Island have been a highlight 🍁

Joining some plank friends here on IG fit.love #🌎plankaroundtheworld





🍁

Happy Summer & it’s ☀️
06/28/2022

Happy Summer & it’s ☀️

WOW what an amazing show this weekend and to be on a beautiful stage this year!!! I’ve enjoyed watching my ballet studen...
06/19/2022

WOW what an amazing show this weekend and to be on a beautiful stage this year!!! I’ve enjoyed watching my ballet students improve week after week and am so proud of their performance!! Our theme for recital was “Lost in the Library “.
For my ballet 3 class I choreographed a dance from the book, A Midsummer Nights Dream. For my ballet 4/5 class we used some of the original choreography from “ The Sleeping Beauty “ ballet along with my own, & fellow teacher/dancer .wash
They each performed a solo bringing their individual gifts for the sixteenth birthday party for Aurora. Each solo really fit their personalities!!

Thank you & all the awesome teachers I get to work with everyday, all of your choreography and dances were out of this world. I am so lucky to be part of this dance family!
Can’t wait for next year!!

🩰

To all the Mom’s out there of humans and fur babies let’s celebrate you today!!! It isn’t an easy job but we do it every...
05/08/2022

To all the Mom’s out there of humans and fur babies let’s celebrate you today!!! It isn’t an easy job but we do it every day with a smile and gratitude! To my mom and mother in law sending so much 💞💞
Today I will be leading a Mom and Me class in the shops at The Old Mill, can’t think of a better way to celebrate- Pilates & partner stretches with my mini Kirra! We will also dance a little Fosse for some Broadway fun!!

Happy Mother’s Day and remember to always cherish the time together with your MOM! 💐

It’s a very happy day!!! This picture says it all…So thankful to YOU for the help through social media to find our beaut...
05/02/2022

It’s a very happy day!!!

This picture says it all…

So thankful to YOU for the help through social media to find our beautiful boy Raven when he went missing Saturday afternoon! 😞
Your suggestions and info helped us locate him
We are so grateful to have him home today safe and sound 💙

Also I woke up not only to getting our boy home but to find out I won week 3 of the 🎉

Thank you so much I had a blast playing with you three inspiring ladies .fit.love
And thank you

04/29/2022

Happy Friday 🎉

It’s not only the best day of the week but it’s also the last week of the challenge!!

This week I’m playing with the mini ball a couple different ways 💪🏼

This has been so fun to participate in not only to stay creative and inspired but also to get a great 😓
Love what everyone is creating during these past three weeks!!

Joining:fit.love #🌎plankaroundtheworld


Address

Bend, OR

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+15412130560

Website

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