Bay Area Boxing

09/25/2022

Muay Thai class at Bay Area Boxing! Lead by coach Phillip Mendoza!🥊

09/24/2022

No-Gi Jiu-Jitsu class Tuesday and Thursday night at 730pm!

09/23/2022

This past Saturday, 2 of our members Macario and Alex competed at the Point Muay Thai competition in San Francisco under the guidance of Coach Mo with support from Coach Phillip. We had a great showing with our team coming out 1-1 and most importantly without any injuries.

Macario showed great discipline and a mature ring presence, landing a high amount of punches and leg kicks. We thought it would have gone into a 3rd round as Maca was just starting to get warmed up but unfortunately the judges didn’t see it our way.

Alex, who was originally preparing for a boxing match, adapted well over the last few weeks and showed a great combination of Muay Thai and Boxing, landing several leg kicks while linking in his boxing skills to keep his opponent guessing.

Thank you to for organizing the event with over 60 fights and allowing all the fighters and gyms to showcase their talents. Congratulations to our fighters and coaches for a great showing.

Be on the lookout for more events and we hope you all can join us in the future!

09/23/2022

06/15/2020

Hey guys! We just finished our last week of the remote gym challenge and the results have been amazing. 🎆✨🎇

Who knew we could get great results without even having access to the gym. Imagine what we can do once we are back up and running! In total we collectively lost 100+ pounds! 💪🏽

Without further ado here is our list of winners:
🥇 . 14 pounds
🥈 . 13 pounds
🥉 11 pounds

Most Sweating Selfies📸:
🏆 .yap.7564

Runners Up: 9.8 poundsyap.7564. 9 pounds 8.4 pounds
7.8 pounds

Great work everybody staying focused and keeping their eyes on the prize!

04/16/2020

Repost: Good Morning! We are going live at 11am today with Olivia Valencia from our east bay location . Olivia is one if our head conditioning coaches at Bay MMA and teaches three 615am classes and two pm classes. Olivia is a full time fitness professional working at various gym across the bay instructing everything from Kickboxing to spin. Olivia is also an amateur Muay Thai fighter and looks to continue her career after the Rona subsides. Come check out her home workout session today for a fun, high intensity workout you can follow along with at home! Enjoy!🥊

03/27/2020

Be the hero of your own story with this superman sweep. This sweep instructional is featuring our owner Jake D and is part of our Bay MMA BJJ open guard series. Simple basics to take advantage of an opponent's bad posture with an advanced helicopter sweep option for you cheeky jits players out there. Something you can practice at home on a small child or if your spouse gets outta line. Joking of course. Osss!!

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03/20/2020

Hey everyone!
We are starting to post online classes/workouts during this time of “shelter in place.” We will be collaborating with instructors from both of our facilities. So you will see your favorite instructor or even someone you don’t know yet!!!
First one here with Melissa Yee from our Belmont location Bay Area Boxing. Enjoy and get at it!

We are rolling out a series on o line workouts you can follow along with at home. These videos will feature our awesome instructors and meant to keep you mov...

03/18/2020

In case you didn’t catch the Story. Here is a little something to get you guys going today. Workout by our very own
Don’t let the “shelter in place” keep you from your fitness gains!

03/16/2020

Stay safe everyone and please don’t cancel your membership so we can come back and train when this is all over.