Carolinabonefishing.com

Carolinabonefishing.com Carolinabonefishing.com is owned and operated by Paul Rose I offer trips for carp,trout,bass and redfish on the fly. I do some light tackle trips.

I am a certified casting instructor offering casting lessons to all levels.

Don’t be fooled for a second, she is a beast of an athlete. Running in the Boston Marathon in just a few hours , she wil...
04/20/2026

Don’t be fooled for a second, she is a beast of an athlete. Running in the Boston Marathon in just a few hours , she will switch on that game day face! Here is too new PB with tailwinds @

02/22/2026

Hockey gold this Sunday am. What a game! Despite all the division being created in this country, nice to see everyone was on board for this event. Last gold for USA was 1980 with the “miracle on Ice” USA USA USA
-gold

High protein low carb pizza. Delicious and super easy 3 ingredient recipe.1 cup 4% Good cottage cheese2 large eggs1/2 cu...
02/22/2026

High protein low carb pizza. Delicious and super easy 3 ingredient recipe.
1 cup 4% Good cottage cheese
2 large eggs
1/2 cup almond flour
Mix until a dough consistency forms then spread onto parchment lined pan. Bake 450 for 20 min or until edges brown
Remove and brush with olive oil and add favorite pizza toppings. I added tons of fresh herbs from garden harvests.
Bake another 10 and enjoy 🍕 🔥 ☔

I don’t catch a lot of mirror carp on trips, only a handful the last 20 years or so. Wanted to share one of my favs a re...
02/03/2026

I don’t catch a lot of mirror carp on trips, only a handful the last 20 years or so. Wanted to share one of my favs a regular client caught a while back. This fish has been caught twice and on the black bu**er both times.

Anyone else think marathon runners are on a different level from mortal humans? Training never stops!
01/25/2026

Anyone else think marathon runners are on a different level from mortal humans? Training never stops!

The art of the tortillas!
01/18/2026

The art of the tortillas!

What to do on a cold, rainy day with no fishing trip and hunting season over? Start by slow cooking a venison roast fol...
01/18/2026

What to do on a cold, rainy day with no fishing trip and hunting season over? Start by slow cooking a venison roast followed by making homemade tortilla’s. All that store bought stuff is full of trash ingredients like seed oils and processed flour. A super simple recipe to make your own.
2 cups bread flour- organic
2 tsp of seasalt
6 tsp of grass fed butter- tallow even better
1 cup warm water 110F
Mix and let it sit covered for 30 min
Heat up mom’s 40 year old cast iron skillet.
Break off a small piece and roll out getting fun with shapes and sizes.
Place in hot skillet turning when bubbles develop. They cook fast especially thin as mine.
I made 16 from one batch and beats anything you can buy!
My pro tip- keep dough covered to prevent a crust from forming while making them.
Shredded my venison to place inside and added some primal kitchen sauce with some goat cheese.


I have had my Hells Bay Waterman since 2004. From freshwater to saltwater whether fishing, water skiing the kids, or cam...
01/10/2026

I have had my Hells Bay Waterman since 2004. From freshwater to saltwater whether fishing, water skiing the kids, or camping she has never let me down. Best purchase ever thanks to Captain Scott. HOWEVER I have had every trailer issue from broken axles, blown hubs, busted running boards etc etc. The axle story is the best with Scott Cunningham surely remembers.A good mobile trailer guy is priceless and you will not go wrong with AJ mobile trailer services. Quality repairs, dependable and excellent pricing.

6 years ago today chasing steelhead and lake run brown trout with some buddies during a lake effect snow shower. The fi...
11/13/2025

6 years ago today chasing steelhead and lake run brown trout with some buddies during a lake effect snow shower. The first two pics were actually published showing my buddy Tyler the “hatman” on the net while Aaron is behind the glass doing his usual creative work. Tyler is one of best guides you can find for steelhead. Just ask for the power hour special!

11/02/2025

Shout out to my daughter running the NYC marathon today!

Address

Belmont, NC
28012

Telephone

(704) 616-6662

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