Bodytrio

Bodytrio Thank you for voting us #1
Readers Choice Award
Pilates
Yoga
Personal Training

Happy National Dermatologist Day - I couldn’t be more grateful to have this expertise guidance and care for what looked ...
03/14/2026

Happy National Dermatologist Day - I couldn’t be more grateful to have this expertise guidance and care for what looked like a blemish and was a basal cell needing surgery. and Dr. Mosher - thank you for all you do. Surgery on the face is pretty scary and I so appreciate your care.

Been Waiting For This!!!What to ExpectA mindful blend of traditional yoga and functional movement principlesInstruction ...
11/15/2025

Been Waiting For This!!!What to Expect

A mindful blend of traditional yoga and functional movement principles
Instruction grounded in modern biomechanics and applied movement science
Breathwork and alignment techniques for greater body awareness
Personalized modifications to support your unique needs and comfort
A restorative yet strengthening flow designed for total well-being

Join me Sunday's at 9am on Zoom-
Message me for the link!

When you make it about the other person - Grace steps into the situation without hesitation...
11/02/2025

When you make it about the other person - Grace steps into the situation without hesitation...

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Belmont, MA

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 8pm
Sunday 8am - 11am

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