Belmont Yoga

Belmont Yoga Belmont Yoga is your downtown community yoga studio and retail shop. Stop by or email to learn more!
(1)

06/17/2026

Warrior 2 🤺 Here's how to do it (and what to avoid!)

Lots of other tips and tricks out there, but we've got limited time on these reels. Ask your teachers for assistance if things don't feel right 👍

What pose do you want to see next?

06/15/2026

Manic Mondays call for Deep Stretch ✨️

Join Aletheia every Monday evening at 7:15pm for a nourishing stretch class, bringing in modalities of Yin, Restorative and athletic stretching. You're guaranteed to leave feeling a little lighter, and maybe 2 inches taller 🤭

Deep Stretch is a wonderful class for beginners, too! Slow, grounded movements and breathwork will allow you time to get into your practice and just be.

Get signed up at www.belmontyoganc.com

Treating some of our dedicated Spring Challenge yogis to their well-deserved coffee this morning ✨️We sure do love this ...
06/14/2026

Treating some of our dedicated Spring Challenge yogis to their well-deserved coffee this morning ✨️

We sure do love this community ❤️

✨️ 2 of 7 ✨️Join Michelle for a 7-part workshop series on the Chakras! In this second workshopon Saturday, June 27th, we...
06/13/2026

✨️ 2 of 7 ✨️

Join Michelle for a 7-part workshop series on the Chakras! In this second workshopon Saturday, June 27th, we'll focus on the Sacral Chakra 🧡

Through movement, breathwork, meditation, journaling and discussion, we'll explore how to open up and find abundance in everyday life. A balanced sacral chakra encourages passion, play, creativity, connection, sensuality and transformation. Come with an open mind and prepare to discover more about yourself in the process!

Sign up at www.belmontyoganc.com > events

Once in a while, we have to say 'see you later' to one of our most favorites 🥲MJ is headed to Texas for a new adventure ...
06/12/2026

Once in a while, we have to say 'see you later' to one of our most favorites 🥲

MJ is headed to Texas for a new adventure with her family. It's extra hard to say goodbye when it's a long-time Belmont Yogi, as we cherish our students like family. MJ has certainly made a lasting impression here at BY.

MJ has been with us for quite a while, showing up multiple times a week with a smile. While we will miss seeing her beautiful face every week, we are so grateful she was part of our amazing community and wish her all the best in her next journey ❤️

We love you, MJ 🫶

Student Spotlight ✨️ We are SO excited to feature today's yogi in the spotlight. She's been around for quite a while, an...
06/11/2026

Student Spotlight ✨️

We are SO excited to feature today's yogi in the spotlight. She's been around for quite a while, and we mainly see her on our little zoom screen (but once in a while get her in for a workshop!). She always leaves us kind notes after every class, and is just a genuinely good human.... meet (virtual) Ginger!

Favorite Pose: Supported Butterfly; a good yin-quality 7 minute hold is utter bliss

Favorite Class: All of them (doesn't seem fair to pick just one), as each style of class and instructor bring different intentions and energy. I enjoy the opportunity to flow and connect with my body through breath, movement, and energy.

"I found yoga close to 9 years ago and it has changed and enhanced my life on many levels. Yoga for me means learning the language of self, listening and being in the moment. I love the simplicity and strength of it, and that each person's practice is their own personal journey to continued discovery of our true and authentic self.

I live a nice country drive away from the studio, so I enjoy the variety of virtual classes and make it to workshops when I'm able. I enjoy BY for its diversity of classes, instructors, workshops, sharing of community and information that helps improve our daily lives. It's positive reinforcement in a life long journey."


☀️ Summer is Coming ☀️There's a sweetness that comes with summertime; all the fresh fruits and vegetables of the season ...
06/09/2026

☀️ Summer is Coming ☀️

There's a sweetness that comes with summertime; all the fresh fruits and vegetables of the season and that feeling of freedom that may or may not be leftover from childhood. There's an energy in the air when the days grow longer. We might feel like we have more hours in the day to share.

Join Kassandra on Saturday, June 20th to celebrate the Summer Solstice. This workshop is going to be a fiery one, just like the season we are heading into. We will set intentions for the new season and connect to ourselves and our surroundings. Then we will head into a vinyasa flow to fire up the body, sweat it out, and move some energy. We will close the practice with stillness, connection and sweet summer treats.

Sign up at www.belmontyoganc.com > events


06/08/2026

Let's get strong together 💪

Join Mary Anne every Wednesday night at 6pm for Heated Power Flow! This class is all about building strength, moving energy and having some fun along the way. Expect advanced postures, excellent tunes and some sweat, of course 🔥

See you on your mat ✌️

Congratulations to our Spring into BY Challenge Grand Prize Winner, Eleanor 🎉🎉🎉Eleanor finished the challenge with 69 st...
06/05/2026

Congratulations to our Spring into BY Challenge Grand Prize Winner, Eleanor 🎉🎉🎉

Eleanor finished the challenge with 69 stars in 30 days, and some simple math will tell you that means she joined us every single day, multiple times a day 😱

Eleanor won a new yoga prop set and essential oil diffuser! We're so proud of her dedication and success during the challenge.

So, help us show Eleanor some love in the comments for her win 🥳 Great job to all of the yogis who participated this year!


Address

37 Glenway Street
Belmont, NC
28012

Alerts

Be the first to know and let us send you an email when Belmont Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category