New Growth Coaching LLC

08/10/2024

I am excited to share my recent completion of yoga teacher training. Yoga has been an important part of my life and I am happy to be certified to share this gift!
There are many overlaps in yoga philosophy and core energy coaching, not the least of which is a path to calming the mind, something I feel our world desperately needs.
Look forward to upcoming events inspired by yoga and personal growth!

06/17/2024

Do you know someone who’s recently graduated from high school or college and feeling a little lost? I’m launching a new coaching program to help!

https://www.newgrowthcoaching.com/coaching-for-new-grads

06/17/2024

I am excited to share this opportunity to help new high school and college graduates. If you or someone you know needs a little support with the next steps in life, read on to learn more about working with me.

https://www.newgrowthcoaching.com/coaching-for-new-grads

03/24/2024

The vibes were flowing at our vision board party!! Thank you Hairlovers for bringing such positive energy!! Thanks Jolie Catherine for compiling a great reel of the nights energy 💕you’re so good!!

03/18/2024

So many people I’ve talked with lately are going through life changes and transitions. New jobs, relationships, divorce, creating businesses and healing with grief and trauma. Life can be overwhelming sometimes- but we all have the power to choose how we want to respond to life’s challenges and evolutions!
Come join me this Thursday for a vision board making party at Hairlove Salon- Spring is a great time to “plant seeds” of growth and positive change!

Join some of your favorite stylists as we come together and each create a personal vision board! Harnessing the energy of the equinox and tapping into our inner dreams and wishes, this evening is all about you and turning your dreams into your reality. Light refreshments and beverages will be pro...

03/01/2024

Please join me for a vision board making party at in Bradley Beach NJ! Vision boards are so much fun to make and can be really great tools for helping you reach your goals and manifest what you want in your life. RSVP today!

** https://www.newgrowthcoaching.com/event-info/hairlove-salon-vision-board-party

06/09/2023

https://www.credly.com/badges/b64b1e33-9104-4fd9-9d14-06e67a3ada2b/public_url

I'm so proud of this accomplishment! I started my coaching journey 5 years ago as a part time passion project. I kept coaching while working, raising my daughter, going through divorce and all of the life stuff along the way. It hasn't been an easy path but I've had a lot of support along the way. Thank you to all who have been there for me! I'm so grateful to be where I am today!

07/11/2021

✨Shout out to the perfectionists✨ Take a moment to congratulate yourself on your accomplishments as well as the fumbles and foibles. Life gets in the way, s**t happens and if we are open to it, we never stop learning. It’s been said that we overestimate what we can do in a year, and underestimate what we can accomplish in 10 years. Cut yourself some slack, let life happen and enjoy the PROCESS✨

#54321

06/22/2021

✨We spend about a third of our time at work- that’s a lot of your life!✨

Many people feel like they are stuck in jobs they hate- toxic jobs that drain them- living to work rather than working to live.

✨Then there are those who clearly LOVE the work they do! People with this attitude are engaged with their clients and coworkers- they are generally more productive and happier people. The energy they bring to work is contagious! ✨

If money wasn’t an issue- would you leave your job today?

#54321

06/11/2021

✨What doesn’t fit anymore? ✨

✨As much as personal growth is about accomplishment and building- it is even more so about trimming and simplifying. Sometimes this is easy and obvious- many times it’s subtle, many times it’s painful. ✨ To encourage the new growth- the gardener must prune the dead wood. ✨

#54321

**ttscreekquotes

05/27/2021

✨Y'all who know me know I have a little thing for power animals. You can keep your angels and fairies- they are fabulous and all-but I like animal totems.✨

✨My friend reminded me yesterday to listen to my white wolf. Follow her. She's a guardian and keeps me safe.✨

What's your power animal?

#54321