Get Up Stand Up NY

Get Up Stand Up NY GUSU offers paddleboard sessions, Private, Full Moon, Sunset & Destination Paddles! Check out our on Check in at shop or email for details!

Stand Up Paddleboarding on Long Island, NY

We are focused on teaching the sport of paddleboarding & providing fitness and fun for participants of varying levels! Paddleboard Group Sessions
* 1 hour sessions
* Complete beginners through advanced exercisers and paddlers
* Expert instruction by Certified Strength & Conditiong Specialists & Lifeguards
* All Paddleboards and training equipment provid

ed

Group Session Schedule
Mondays & Weds: 7:30 workout & paddle, 8:45am
Saturdays: 7:30am, 8:45am, 10:00am

Monday 10am: middle school/high school group

Wednesday 10am: family friendly session

Sunday Destinations: Locations determined weekly. Group size is limited so be sure to contact us for availability and any additional information!

Spring is in the air! ☀️ 65 days until Memorial Day! 🙌
03/21/2026

Spring is in the air! ☀️ 65 days until Memorial Day! 🙌

Aloha Friday! 100 days until Memorial Day! ☀️🙌
02/13/2026

Aloha Friday! 100 days until Memorial Day! ☀️🙌

Sunset to full moon ice skate! 🌕⛸️ 🌅
02/02/2026

Sunset to full moon ice skate! 🌕⛸️ 🌅

Happy New Year! ✨ One of the crisper plunges but refreshed for a new year! ❄️ 🐧 🌊 🐻‍❄️
01/01/2026

Happy New Year! ✨ One of the crisper plunges but refreshed for a new year! ❄️ 🐧 🌊 🐻‍❄️

All is calm all is bright. Wishing everyone a Merry Christmas!🎄✨
12/24/2025

All is calm all is bright. Wishing everyone a Merry Christmas!🎄✨

Wishing everyone a Happy Thanksgiving! ☀️🦃🧡
11/27/2025

Wishing everyone a Happy Thanksgiving! ☀️🦃🧡

10/31/2025
Witches of the bay! Great morning on the water with all the witches! 🧙‍♀️☀️
10/18/2025

Witches of the bay! Great morning on the water with all the witches! 🧙‍♀️☀️

October mornings! ☀️
10/05/2025

October mornings! ☀️

Harvest Moon Paddle! October 6th at 5:30pm. Sunset to moonrise 🌅 🌝 Sign up online or contact directly!
10/01/2025

Harvest Moon Paddle! October 6th at 5:30pm. Sunset to moonrise 🌅 🌝 Sign up online or contact directly!

Aloha Friday! ☀️ Saturday sessions on at 7:30 and 8:45am. Contact to join in!
09/26/2025

Aloha Friday! ☀️ Saturday sessions on at 7:30 and 8:45am. Contact to join in!

Address

Bellport, NY
11713

Website

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