Greater Rock Fitness

Greater Rock Fitness Full service fitness center - cardiovascular machines, free weights, group classes. Open 24/7. Showers/Locker rooms. Infrared Sauna. Student discounts.

First responders, Medical Personnel and Teacher discounts as well. At Greater Rock we have something for everybody - workout on your own in our HUGE 6500 square foot facility, or attend a class. We have clean locker rooms, with secure lockers available with showers and an Infared Sauna. We have a key-less entry system to allow 24 hours of operation!!! We are staffed everyday 8-5 excluding Sunday b

ut members still have access 24/7, everyday. Our classes allow you to try or add variety to your workout. All classes are designed to give participants at every fitness level a workout to suit their needs. All group fitness classes are lriced as follows- Members-$5 Non-members-$10. You can purchase a book of 10 for $40 as a member, or $85 for non-members bringing the cost to 4 dollars a class for members, $8.50 for non-members! All can be completed through our member portal. We highly encourage downloading the GymMaster Member App from your App store!!!

01/02/2026
Our new doorman will be keeping track of how often you come, and how long you're there. He didn't get those arms from be...
10/15/2025

Our new doorman will be keeping track of how often you come, and how long you're there. He didn't get those arms from being a slacker...he also keeps an eye on anybody trying to wear street shoes in the gym!

09/26/2025

The annual GRF Women’s strength training workshops gearing up again 11/5 630 pm. Free for members. Uncover your potential.

Good morning and happy Monday! We have been collecting cash donations that we then give to local high-school students fo...
08/25/2025

Good morning and happy Monday!

We have been collecting cash donations that we then give to local high-school students for monthly memberships for a while.

We have now, through some very generous donations, decided to offer a one year student membership to a certain local kid that will be valid for one calendar year, for free.

We have decided to pick the winner in a bit of an essay contest, or a letter so to speak, in your words (chat gpt will be disregarded) explain why you would like this free one year membership. A bit about you, your goals, the importance of having a healthy space to grow and how it could, has, or would affect you. We would love to hear your from the heart description of how this could impact your life in a positive way.

This applies to all BFUHS and FM students. Green mountain if the commute would work. Thank you and take your time. We will go through them all and pick a winner.

You can email your essay to [email protected]

***Rear parking lot announcement *** This week starting Monday August 11 through the 15th from 7AM-4PM the back parking ...
08/09/2025

***Rear parking lot announcement ***

This week starting Monday August 11 through the 15th from 7AM-4PM the back parking lot will be CLOSED for members access. Please use the front main giant parking lot and access the gym that way please.

Continuation of the new boiler project needs that entire area during their working hours this week. Thank you for your cooperation and understanding as they work towards completing the new system.

-GRF

08/07/2025
Step class is where you go to burn off energy and use some calories. Also the conversations are the bomb! IYKYK! Wednesd...
07/03/2025

Step class is where you go to burn off energy and use some calories. Also the conversations are the bomb! IYKYK!
Wednesday’s 530!

Uplift•determination•resilience•community•strength•inspire•motivate•grow•encourage•inclusion= EMPOWERWomen’s Strength Tr...
05/15/2025

Uplift•determination•resilience•community•strength•inspire•motivate•grow•encourage•inclusion= EMPOWER

Women’s Strength Training with Tammy just wrapped up its first 6 weeks with big success! A great group of ladies showing up every week to learn the tips and tricks to strength training with the free weights & machines.

💪🏻 Learning proper form to make the workout safe and more effective.
💪🏻 Learning how to train their favorite muscles - defined by them.
💪🏻 Learning why women need to lift weights and the lifelong benefits of muscle.
💪🏻 Learning to trust that they can infact reach any goal!

The next round of this program will resume at the end of this summer. Get ready! 🔥

Dancing and probably some body squats tonight at 5:30. Class is full but we can cram a few more in there always!
05/14/2025

Dancing and probably some body squats tonight at 5:30. Class is full but we can cram a few more in there always!

Address

1 Hospital Court
Bellows Falls, VT
05101

Telephone

+18025910910

Website

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