Tai-Zen Academy of Self-Defense

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Tai-Zen Academy of Self-Defense Tai-Zen is designed for individuals that do not like fighting, yet do not like being abused.

If you would like to gain the ability to protect yourself from harassment or assault, we have exactly what you are looking for.

Saturday Advanced Class
10/18/2026

Saturday Advanced Class

Saturday Advanced class Bellmore dojo
08/22/2026

Saturday Advanced class Bellmore dojo

06/20/2026

Happy Father's Day to all our Tai-Zen dads, stepdads, and grand dads

Saturday advanced class
05/23/2026

Saturday advanced class

05/10/2026

Wishing all Tai-Zen mothers, stepmothers and grandmothers a very happy Mothers Day!

12/24/2025

The Tai-Zen Academy of Self-Defense offers locations in both Nassau and Suffolk counties on Long Island, NY. If you require assistance finding one of our locations, please call the school you are attempting to reach, or eMail us at [email protected]

Nassau County:
2312 Bellmore Ave
Bellmore, NY 11710
(516)741-4994

Suffolk County:
704 Middle Country Road
Selden, NY 11784
(631)732-0055

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12/23/2025

Wishing a verry Merry Christmas, happy New Year and holiday season to all our Tai-Zen family and friends!

Send a message to learn more

06/15/2025

Happy Father's Day to all the dads, stepdads and granddads of Tai-Zen family and friends!

12/13/2024

Wishing a very happy holiday season to our Tai-Zen family and friends!

05/06/2024

Master Tague's high level class for black and brown belts will be held at the Bellmore dojo on Wednesday evening, May 8th, from 7-9pm. Hope to see you there!

03/10/2024

Master Tague's high level class for black and brown belts will be held at the Bellmore dojo on Wednesday evening, March 13th, from 7-9pm. Hope to see you there!

02/11/2024

Master Tague's high level class for black and brown belts will be held at the Bellmore dojo on Wednesday evening,
FEB 21ST from 7-9pm.

Selden Advanced class will be held as usual on Wednesday, February 14th at the Selden dojo

01/09/2024

Master Tague's high level class for black and brown belts will be held at the Bellmore dojo on Wednesday evening, January 10th, from 7- 9pm. Hope to see you there!

12/11/2023

Master Tague's high level class for black and brown belts will be held at the Bellmore dojo on Wednesday evening, December 13th, from 7- 9pm. Hope to see you there!

11/11/2023

Tai-Zen thanks all veterans, past and present, for their service to our country.

Address

2312 Bellmore Avenue
Bellmore, NY
11710

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 3pm - 9pm
Wednesday 7:30pm - 8:45pm
Thursday 6:30pm - 7:30pm
Friday 10am - 12:30pm
Saturday 9am - 12:45pm
Sunday 9am - 11:30pm

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