Elements Hot Yoga

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Bellingham, WA
Elements Hot Yoga

Bellingham Hot Yoga Studio of 10+ Years
Spacious, Minimalist Studio
Engaging Classes. Knowledgeable Teachers. Friendly Staff. One of a kind Community.
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Power Vinyasa Yoga
Our Power Vinyasa is inspired by Baron Baptiste's Methodology. Vinyasa means "breath-synchronized movement". Vinyasa Yoga is a series of poses that will move you through the power of inhaling and exhaling. The movements are smoothly flowing and almost dance-like, resulting in why this practice is sometimes referred to as Vinyasa Flow or just Flow. This is an exciting dynamic cla

ss. You learn to unite your breath with your movement, experiencing them as one fluid motion. This class ignites inner fire, sculpts the body, builds your core, develops flexibility, strength and endurance. Hatha Yoga
A healing yet intensely challenging 90-minute or 60-minute class done in a heated room. This series derived from Patanjali’s original 84 postures is designed to work every muscle, ligament, tendon, organ, gland, nerve and joint in the body, while building strength, flexibility and balance. This class is also a tremendous calorie-burner that detoxifies the body, leaving you invigorated yet calm. Perfect for beginners yet this series remains challenging for the advanced student and there's always room for growth. This style of yoga uses no props, blocks or straps. You will build and transform your body organically just by showing up and doing the best that you can. Yin Yoga
Is a slow-paced style of yoga with postures or asanas that are held for comparatively long periods of time--five minutes or longer per pose is typical. Thus allowing us to work into the deep tissues of the body and promote opening in areas where we carry any stiffness or tightness. This style is a perfect balance to both the Hatha and Power Vinyasa classes we offer.

06/10/2026

Sometimes, the most challenging thing we can do is slow down. 🌊🧘‍♀️

If you’re looking for a practice that challenges your body while calming your mind, you’ll want to try our Hot Mindful Flow.

In this class, the pace is significantly steadier than a traditional Vinyasa class. We move with deep intention, holding postures a bit longer to build incredible strength, focus, and physical control. With minimal music and a strong emphasis on breath, this class is designed to help you tune out the noise of the day and tune in to your body’s true alignment.

It’s a powerful way to leave the studio feeling grounded, strong, and deeply connected.

Ready to slow down with us? 👇

Check the first comment for the link to view our schedule and book your mat!

06/04/2026

Say hello to Stephanie! 🧘‍♀️💪

Stephanie has been guiding practices here at Elements Hot Yoga for 7 incredible years, bringing a total of 12 years of teaching experience to our community!

Whether you're looking to turn up the burn in her Strength (Yoga Sculpt) class or find your rhythm in a Vinyasa flow, her classes will leave you feeling challenged and inspired. Outside the studio, Stephanie loves hitting the golf course or taking walks with her two adorable pups—a Frenchie and an English Bulldog!

We are so grateful for the energy and expertise she brings to the studio. Come take a class with her this week! 👇

Check the first comment for the link to view her schedule and book your mat!

06/03/2026

Alignment. Engagement. Presence. ✨

Are you just making the shapes, or are you truly feeling them? In yoga, tiny adjustments can make a massive difference in how a posture feels in your body.

By focusing on proper alignment and muscle engagement, you protect your joints, build functional strength, and find a deeper sense of presence on your mat. Our instructors are always here to guide you through these subtle shifts so you can get the most out of every single class.

Ready to refine your practice? 👇
Check the first comment for the link to view our schedule and book your mat!

06/02/2026

Feeling overwhelmed today? Take a 60-second pause and breathe with us. 🌬️✨

Before you keep scrolling, give your nervous system a quick break. Box breathing (inhaling, holding, exhaling, and holding for equal counts of four) is an incredible way to naturally lower your heart rate, clear mental fog, and melt away anxiety.

Follow along with the video for a few rounds of breath, and notice how you feel.

Ready to carve out more time for yourself? Join our community on the mat. 👇
Check the first comment for the link to view our schedule and book your class!

05/29/2026

Let’s take our community off the mat and into the sunshine! ☀️🍉

We are thrilled to announce our Elements Summer Community Gatherings! If you love the energy inside our hot room, just wait until we get everyone together at Lake Padden Park. We are hosting four park meetups this summer for our yogis, friends, and family to connect, eat, and play.

🗓️ OUR SUMMER LINEUP:
• Sunday, June 14 | 10:00 AM - 1:00 PM (Note the earlier start time!)
• Sunday, July 12 | 11:00 AM - 2:00 PM
• Sunday, August 9 | 11:00 AM - 2:00 PM
• Sunday, September 13 | 11:00 AM - 2:00 PM

📍 LOCATION & DIRECTIONS:
𝐋𝐚𝐤𝐞 𝐏𝐚𝐝𝐝𝐞𝐧 𝐑𝐨𝐭𝐚𝐫𝐲 𝐒𝐡𝐞𝐥𝐭𝐞𝐫. Lake Padden Park. Head South on I-5 and take the S Samish Way exit. Turn right, and the park will be just ahead on your right.

🍔 WHAT TO BRING & DO:
• Potluck: We’ll be bringing some food and drinks to get things started, but we strongly encourage you to bring your favorite dish to share with the group!
• Outdoor Games: Get ready for some friendly competition with corn hole, bocce, giant Jenga, and badminton.
• Water Fun: If you love the water, be sure to pack your swimsuit, a towel, and bring your own paddle board!

We can't wait to connect with all of you outside the studio. Check the first comment for a quick link to our class schedule so you can get your weekend flow in before heading to the park! 👇

05/26/2026

Get to know the heart behind Elements Hot Yoga: Meet Laura! 🧘‍♀️🤍

As our Studio Owner and a lead teacher, Laura has been guiding practices for a decade! If you’ve taken her Power Vinyasa classes, you already know her teaching motto: Creative, Fun, Challenging, and Accessible.

When she’s not at the studio taking care of our amazing community, you can find her enjoying the PNW sunshine, hiking, or hanging out at home with her cat, Baker, and her flock of 28 chickens! 🌲

We are so lucky to have her leading the way. Come flow with Laura this week! 👇

Check the first comment for the link to view her schedule and book your mat!

05/20/2026

𝐉𝐮𝐬𝐭 𝐚 𝐛𝐮𝐧𝐜𝐡 𝐨𝐟 𝐇𝐚𝐩𝐩𝐲 𝐁𝐚𝐛𝐢𝐞𝐬 𝐟𝐢𝐧𝐝𝐢𝐧𝐠 𝐭𝐡𝐞𝐢𝐫 𝐳𝐞𝐧! 👶✨

If you've ever taken a class with us, you know the sweet relief of finally rolling onto your back for Happy Baby (Ananda Balasana). But did you know this lighthearted posture is actually a powerhouse for your physical and mental health?

As a grounding, floor-based pose, 𝐇𝐚𝐩𝐩𝐲 𝐁𝐚𝐛𝐲 𝐰𝐨𝐫𝐤𝐬 𝐰𝐨𝐧𝐝𝐞𝐫𝐬 𝐟𝐨𝐫 𝐜𝐚𝐥𝐦𝐢𝐧𝐠 𝐭𝐡𝐞 𝐜𝐞𝐧𝐭𝐫𝐚𝐥 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦. It naturally lowers your heart rate, helps melt away anxiety, and significantly improves circulation to the sacrum and pelvic region. It’s the perfect, therapeutic way to release tension after a challenging hot flow.

Ready to unroll your mat and let go of the day's stress? 👇

Ready to find your calm? 🧘‍♀️ Check out our full schedule and book your next class right here: https://www.elementshotyoga.com/schedule

05/14/2026

You know what's better than coffee? ☕️🌅

Stepping onto your mat for a 6:30 AM Flow! Getting your body moving, opening up your heart, and setting a positive intention before the busy day begins is the ultimate, natural energy boost.

Whether you're a natural early bird or just trying to build a healthier morning routine, our 6:30 AM classes are the perfect way to awaken your mind and body. Our instructors will guide you through an accessible, energizing practice that leaves you feeling grounded, centered, and ready to take on whatever comes your way today.

Ready to trade the snooze button for some mindful morning movement? 👇

05/12/2026

Ready to turn up the heat and build some serious strength? 🔥💪

If you love the mindful movement of yoga but crave the burn of a full-body workout, our Hot Yoga Strength class is exactly what you need. We’re blending traditional yoga flows with resistance bands, light weights, and heart-pumping cardio bursts to ignite your inner warrior.

Grab your mat, grab your weights, and let's get moving! Check the first comment for the link to book your mat!

01/16/2026

✨ We’re reopening Monday, January 26th! ✨

We’re so happy to welcome you back to the studio. All of us at Elements have missed you and our community so much, and we can’t wait to practice together again in our space 🤍

While a bit of construction is still in progress, we’re ready to reopen and move forward together.

Please note:
• 🚿 Showers will be temporarily unavailable while construction continues
• 🕛 No 12:00pm or 2:30pm classes until showers are complete, to allow contractors time to work

All other scheduled classes will resume as planned.

Thank you for your patience, flexibility, and continued support — we can’t wait to see you back on your mats ✨

Address

1308 Meador Avenue, Ste C3
Bellingham, WA
98229

Website

http://www.elementshotyoga.com/, https://www.instagram.com/elements_hot_yoga/

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