Eastside Strength and Conditioning

Eastside Strength and Conditioning ESC is a small, coaching-oriented facility providing training & instruction in strength--specifically barbell training--and conditioning.

We are not a Starting Strength gym, but we have longstanding experience with Starting Strength methodology. ESC Discussion Group is a private Facebook group for members: https://www.facebook.com/groups/788546794514871

T-shirts and such are available online at https://eastsidesc.threadless.com/collections.

Congrats to the Eastside S&C/Santaniello team for some really fast times and a whole lot of funds raised during yesterda...
03/28/2023

Congrats to the Eastside S&C/Santaniello team for some really fast times and a whole lot of funds raised during yesterday’s Big Climb event up the stairs of Seattle’s Columbia Tower. Strong work!

We’ve had a team participate in this event every year since 2006 (not counting the covid years). This year, young Drew Butler (all grown up now) had the 4th fastest time out of all participants! And Mary Ellen Santaniello is currently the third biggest individual fundraiser for the Leukemia and Lymphoma Society, pulling the team into the top 5 in overall rankings. That’s what it’s all about!

There’s still time to donate in support of the team (or any of its members, including Mary Ellen) if you’re inspired to contribute.

https://www.llswa.org/site/TR/LLSWA/llswaBC?team_id=73008&pg=team&fr_id=1720

We have great anti-covid airflow in here with all the doors and windows open, but it gets awfully cold when you're just ...
01/22/2021

We have great anti-covid airflow in here with all the doors and windows open, but it gets awfully cold when you're just sitting around! Brrrnie agrees.

Gyms and fitness facilities are temporarily closed again for covid-19 reasons, as of Tuesday November 17, 2020, by state...
11/16/2020

Gyms and fitness facilities are temporarily closed again for covid-19 reasons, as of Tuesday November 17, 2020, by state mandate. Hopefully reopening on January 4, 2021. Sigh.

Be safe out there, everyone.

Day of the Deads, 2020, pandemic edition. The year when all costumes include masks.
10/31/2020

Day of the Deads, 2020, pandemic edition. The year when all costumes include masks.

The doors are open! Well...ajar at least. With the county in Phase 2 of Washington State's COVID reopening plan (as of i...
06/20/2020

The doors are open! Well...ajar at least. With the county in Phase 2 of Washington State's COVID reopening plan (as of in mid-June 2020), we are allowed to partially reopen for group classes of up to 5 people. Yay!

For now, it's lifting only. Dress for the weather, as the big roll-up doors will be open, and, please, wear your mask to the gym.

Online preregistration for classes and open gym is required: https://clients.mindbodyonline.com/classic/ws?studioid=6313&stype=-106&sView=week&sLoc=0

We are not currently accepting drop-ins from people totally new to the gym. But we know there are newcomers looking for gyms to join at this time, and we are adding some Getting Started courses to the schedule as space allows. (Navigate to the Getting Started tab at the link above.) As always, feel free to email us at getfit at eastsidesc.com if you have questions.

Stay safe!

Due to the COVID-19 virus situation, the gym is closed from March 16, 2020 until further notice. We will be back!Current...
03/19/2020

Due to the COVID-19 virus situation, the gym is closed from March 16, 2020 until further notice. We will be back!

Current and former members are welcome (encouraged!) to join us in our private Facebook group (ESC Discussion Group) for at-home workouts and chat.

Be safe, everyone!

The gym will be closed this coming weekend for a two-day self-defense seminar. No Saturday morning classes (including yo...
02/19/2020

The gym will be closed this coming weekend for a two-day self-defense seminar. No Saturday morning classes (including yoga). Back to regular schedule on Monday.

Address

12003 NE 12th Street, # 70
Bellevue, WA
98005

Telephone

+14252985809

Website

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