Song Bird Yoga

06/10/2026

Escape the heat and come CHILL with us.

Wednesday night 5:30-6:45. Yoga for Stress & Anxiety Release. 😊

This class offers slow gentle movements, breath work, meditation and a sweet savassana to untangle the monkey mind and release strongholds held in the body.

Class is held at The Purple Tree Wellness Sanctuary 1400 E. B Street - Belleville, IL

Sign Up: SongBirdYogaLLC.com

💖🙌💗

06/03/2026

06/02/2026

Join us Wednesday @ 5:30. Yoga for Stress & Anxiety Release. 😌🧘‍♀️

Gentle, slow movements in yoga physically soften tight, stiff muscles and tense connective tissues by encouraging deep stretching. Mentally, this mindful pacing softens stress, anxiety, and a hyperactive nervous system, helping your mind and body transition into deep relaxation.

Sign up: SongBirdYogaLLC.com

Class held at The Purple Tree Wellness Sanctuary. 1400 E. B Street - Belleville, IL

05/26/2026

Wednesday at 5:30 - (Yoga for Stress & Anxiety Release) is a beautiful opportunity to nurture your body-mind-soul. 🙌♥️🌻🤗🙏

Signup: SongBirdYogaLLC.com

05/21/2026

Join us for a gentle flow, meditation, and sound bath experience. Only a few spots remain for this Sunday's Waves of Calm Pop Up class.

Register soon to reserve your place.

https://songbirdyogallc.com/ola/services/waves-of-calm-gentle-yoga-sound-bath

05/12/2026

It's fantastic to see the parking lot filled with attendees for class; our community is comprised of such remarkable individuals, built on friendship, laughter, tears, and more. We would love you to join us. 💜

05/02/2026

This May, embrace the theme of Root to Rise at Song Bird Yoga — a gentle reminder to settle into the earth and lift toward the light, just like the unfolding flowers and trees around us. 🌱 Through breath, intention, and grounded movement, discover the quiet strength that comes from connecting deeply with yourself. Each class this month is a soft unfolding, an invitation to reconnect with your foundation and nurture your spirit.

A few special notes: There will be no classes on May 19th and 20th as I celebrate my anniversary — thank you for understanding! I’m also thrilled to share a special Pop Up event on May 24th — a beautiful opportunity to deepen your practice and connect with our growing, friendly community.

Want to learn more about upcoming events and classes? Visit our website to stay connected and continue your journey with us. 🌿🧘‍♀️

04/28/2026

Take the pause with us Wednesday night where we unwind, release tension and refresh our souls. 😅😴🙌💕🙏

Class is held at The Purple Tree Wellness Sanctuary 1400 E. B Street Belleville, IL

5:30-6:45
$15

Sign Up: SongBirdYogallc.com

04/28/2026

Another Feather in my Nest as I spent all day Friday - Saturday -Sunday at Center of Sound this past weekend advancing my knowledge of Sound Baths with Pati Pellerito. It was an intense weekend in which I learned so much.

I am excited to start offering a monthly Sound Bath at Song Bird Yoga. Keep your eyes open for Mays date. 🤩 🤗♥️