Burn Fitness Studio

Burn Fitness Studio Burn Fitness Studio is a Fitness Center designed for both group and private training.

Most people aren’t lacking effortThey’re lacking structureWithout it…your body has no reason to changeAt Burn, there’s a...
05/03/2026

Most people aren’t lacking effort

They’re lacking structure

Without it…your body has no reason to change

At Burn, there’s a system behind every result

So what you do in the session - actually carries over outside of it

That’s the difference

Text to learn more: 727-385-1108

05/01/2026

Most people think fitness is about where you're going.

Distance. Calories. Time.

But that's not what keeps people coming back.

It's this...
👉Feeling like you're getting closer to who you're supposed to be.

Not just physically
- mentally
- emotionally
- personally

That's what happens here.

A stationary bike...
and somehow still moving forward.

That's Burn.

You don't need more time.
You need something that actually moves you.

What if the fountain of youth was not a fountain.. but a gym. ❤️No memberships, no packed gym, no waiting for machines, ...
09/24/2025

What if the fountain of youth was not a fountain.. but a gym. ❤️

No memberships, no packed gym, no waiting for machines, no frustrations. No being leered at, no influencers videoing, no “working in” with others to access the equipment, machines or weights.

Just you, the entire gym.

🤯

The machines, for you.
The weights, for you.
The gym, yours.

Convenience, absolute privacy, and access to nearly every possible workout program under the sun.

🔥 You’ve heard of us, but who are we? 🔥

Burn Fitness Studio is a one on one, private, personal training fitness center — structured as a private setting for clients to reach body definition and toning goals.

With our innovative method of circuit training — effectively targeting all muscle groups, every workout — we then work together to individualize a program designed to help you reach your fitness goals faster and stronger then you could alone. 💪🏼

If you’ve been curious about how much further a trainer or coach can take you, we are currently running a promotion for new clients of 3 30 min trainings for $129 — no contracts, no membership fees and no hidden costs.

Burn Fitness Studio
100 Indian Rocks Road
Unit 10 (across from city hall)
Belleair Bluffs, Fl 33770

727-385-1108 (text for response)

10/06/2024

Emergencies can happen in the blink of an eye, and fueling your body during an emergency situation calls for a different set of foods then you might have in place. For one, you need foods that won’t go bad after a few days or even weeks without power.

So how best to get all your necessary nutrition in one place?

Our electrolyte filled, protein rich, Option One Mixed Berry is the answer — offering ALL of the vitamins and minerals that you NEED during an emergency!

Go BEYOND just water with our electrolyte filled dehydration buster! OPTION ONE MIXED BERRY.

For this week only — $15 off the large 28 serving bag!

This is our absolute PREMIUM product, and for this week with the storm approaching we will be offering $15 off the large 28 serving bag! $45!

28 😮😳🤯 servings packed full of:

🔥 Protein Isolate
🔥 Electrolytes
🔥 Collagen
🔥 MCT’s
🔥 Digestive Enzymes
🔥 Daily Probiotics
🔥 Prebiotics
🔥 Himalayan Pink Salt
🔥 Magnesium
🔥 Calcium
🔥 Potassium

PLUS these amino acids (per serving)

✅ Glutamate 3.39g
✅ Glycine: 2.27g
✅ Aspartate: 2.28g
✅ Proline: 2.06g
✅ Leucine: 1.77g
✅ Alanine: 1.485g
✅ Lysine: 1.64g
✅ Arginine: 1.155g
✅ Isoleucine: 1.095g
✅ Threonine: 1.14g
✅ Serine: 1.015g
✅ Valine: 1.01g
✅ Phenylalanine: 0.66g
✅ Tyrosine: 0.49g
✅ Histidine: 0.375g
✅ Methionine: 0.39g
✅ Hydroxyproline: 1.03g
✅ Hydroxylysine: 0.12g

Our premium protein stock is running low after this past storm. Supplies are EXTREMELY limited ❤️

If you’re interested in the best nutritional supplement available message me here personally so I can put yours aside.

We can do pick up at Burn Fitness Studio in Belleair Bluffs Fl OR we can overnight on Monday for a slight additional fee.

Let’s be safe together, and go BEYOND water with Option One Mixed Berry nutritional supplementation!

Burn Fitness Studio is a Fitness Center designed for both group and private training.

Simple. 💪🏼 PURE.Simple. Pure collagen. A scoop in your coffee, a scoop in your fav drink -- 18 grams of protein, no grit...
07/21/2024

Simple. 💪🏼 PURE.

Simple. Pure collagen. A scoop in your coffee, a scoop in your fav drink -- 18 grams of protein, no grittiness, no powder taste, no clumping, no smell... the perfect protein to define your muscles and the perfect protein to refresh your skin.

🔥🔥

Complex. 💪🏼 ALL.

Everything. This protein is so jam packed with nutritional benefits, we literally had to name it ALL.

Aminos.
Electrolytes.
Magnesium.
Collagen.
Calcium.
Probiotics.
Medium chain triglycerides.
Prebiotics.

Whether you're looking for complex or simple -- ALL. Or PURE.-- we have your product!

Website link to purchase:

https://burn-fitness-studio.square.site/

Love the way you feel. ❤️💪🔥

Ever struggle to determine what’s the right protein option? For years, we couldn’t find it. So we made it ourselves.It h...
05/20/2024

Ever struggle to determine what’s the right protein option? For years, we couldn’t find it.

So we made it ourselves.

It has:
❌No sugar
❌No gluten
❌No artificial crap
❌No sucralose
❌No dyes
❌No gums
❌No eggs
❌No nuts
❌No soy

It also has the purest proteins,

✅ 15 grams of whey isolate and 10 grams of collagen per serving,
✅ the minerals essential to neurological processing for balanced electrolytes
✅ Pre and Probiotics that your body needs for gut health
✅ PLUS fat burner and brain fuel —medium chain triglycerides

🔥 And ALL independently lab tested and verified for purity 🔥

Launching this product ourselves has been a wild ride and Thomas and I are in awe of the outpouring of support we have received from friends and family.

Got suggestions? We want to hear them!
Have questions? We want to know them!

We will formally launch our brand campaign in a few weeks and can’t wait to share more with you as we launch new flavors, new alliances and more exciting ways to support better health.

If you are reading this, you are part of our foundation of support and we are GRATEFUL.
🖤💙

www.optionBlend.com

05/20/2024

🤔 Why?

Why did we put in a year and a half of research and development, product testing and tasting, formulation and reformulation….?

Because we wanted the best. We sourced every ingredient and then interviewed a cringe worthy amount of manufacturing labs to bring Option 1 to life. No, it’s not a white label product or a rebrand of an existing formula.

It’s what we created when searching for the ultimate nutrition, which contains:

🔥The purest form of protein with all 9 amino acids and the highest potency, without all the crap.
🔥 Grass fed collagen peptides which offer the highest quantity of omega-3 fatty acids and antioxidants, PLUS it’s 10 grams - that’s a lot.
🔥MCT’s for their known ability to offer neurological support during fasting or a low-carbohydrate diet while also supporting absorption of nutrients and energy production at the cellular level. It’s a fat burner, energy source and is great for brain health.
🔥 Digestive Enzymes essential to metabolic health including Protease to break down proteins, Amylase to breaks down starches into sugars, and Lipase to break down fats into fatty acids and glycerol. These help maximize every gram of protein letting you achieve more with less. Bonus points because it impacts not just our ingredients, but all nutrition found in your daily diet.
🔥 Probiotics to promote digestive health and balance gut to support digestive function and strengthen immune function, potentially reducing the risk of infections and allergies. Emerging research suggests a connection between gut health and mental well-being by influencing the gut-brain axis, potentially reducing symptoms of anxiety, depression, and stress.
🔥 Fiber from Agave Inulin as a prebiotic, meaning it provides nourishment for beneficial gut bacteria while also regulating blood sugar levels by slowing down the absorption of glucose in the intestines and help lower LDL cholesterol levels to improve overall heart health WITH all the known benefits of fiber.
🔥 Potassium crucial for generatating nerve impulses and contributes to neurotransmitter release. This is the energy your body needs to maintain the electrolyte imbalance often associated with muscle cramping and charley horses.
🔥 Calcium essential for muscle contraction, including the contraction of the heart muscle and regulation of rhythm and blood pressure through neurotransmitter release and synaptic transmission, which are essential for neurological processing and communication between nerve cells.
🔥 Magnesium to support enzymes involved the connections between neurons in the brain, specifically the body’s ability to change and adapt in response to activity and experience, this is the key to muscle memory.
🔥 Himalayan pink salt as an electrolyte to help maintain the balance of fluids in the body, which is crucial for proper hydration. These regulate the body's pH balance and buffer acids and bases to keep the blood and other bodily fluids within a narrow pH range, which is necessary for optimal physiological function.

We launched with unflavored, and have added chocolate and wild berry! Let us know what you like and we will get it out to you!

Got questions? Ask away!

Burn Fitness Studio is a Fitness Center designed for both group and private training.

⛳️🏌️Golfers! 🔥 Want lower scores? 🔥Adding distance to your drives and lowering your golf score comes from a two pronged ...
02/04/2024

⛳️🏌️Golfers! 🔥 Want lower scores? 🔥

Adding distance to your drives and lowering your golf score comes from a two pronged approach.

✅ The first is in developing core strength.

Who doesn’t love connecting perfectly on a drive and hitting it for distance? 🙋🏽‍♂️ but that’s not what makes the best golfer.

CONTROL of the shot is the key, and building the correct muscle groups, the correct way, is what creates the distance, while also building the most effective Golfer.

At Burn Fitness, we WILL add distance and we will ADD control, all so you can LOWER your score.

✅ The Second key to a better golf game is flexibility.

Flexibility helps to improve your swing, add to your swing speed, and develop additional distance and control to your shots.

Flexibility though, is really NOT about stretching, but instead — Range Of Motion.

At Burn Fitness Studio, our Golf programs revolve around using light strength training activities to strengthen the connective tissue between muscle groups which has been proven to significantly increase your range of motion.

Come check us out, msg here to hear our one-on-one person training programs and promotions — and come see what the buzz is all about.

02/03/2024

Personal training — planned around YOU and your goals.. designed just for YOU.

You’re an individual, and you deserve a workout planned specifically for you — NOT one put together in a New York or California boardroom, by a franchised corporation who’s only goal is to get the most money out of you for the least amount of effort by the franchisee.

Why do workouts made for a crowd? You deserve better.. you ARE better.

Locally owned, locally built..
Burn Fitness Studio

Come see why we have been placed in the top tier, highest tier, of privately owned and developed personal training gyms in the entire United States year after year! Right here in Belleair 😳❤️🔥

Spring is coming — it’s time to get it in gear 💪💪

Msg here or text for more info

✅ no groups
✅ no contracts
✅ no pushy sales
✅ no waiting for equipment
✅ no hidden fees

Address

100 Indian Rocks Road N. Unit 10
Belleair Bluffs, FL
33770

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 9pm
Saturday 8am - 12pm
Sunday 8am - 8pm

Telephone

+17273851108

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