Total Body Fitness

01/18/2026

Snow day got you moving a little slower? We get it... and that's exactly why this is perfect timing.

Shake off the snow, stretch out the stress, and give yourself 45 minutes to reset before the week ahead.

Whether you're brand new to yoga or just need a cozy Sunday rhythm, this series is all about:
- Slowing down
- Warming up
- Moving with intention

Join us tonight at 5:30 PM. Future-you will be glad you did.

11/30/2025

Yoga is canceled tonight.
Please stay home, warm, and safe.
We will add this session to the end of the 6-week series.

Send a message to learn more

11/12/2025

We are excited to announce that Yoga with Kristin is back!

01/06/2024

🌟 Embrace a New Year, New You! 🌟

✨ Ready to kickstart your wellness journey in 2024? Join our upcoming Yoga Class! 🧘‍♀️🧘‍♂️ Here are 5 amazing benefits waiting for you:

1️⃣ Improved Flexibility: Unlock a more limber you as you stretch and lengthen those muscles. Say goodbye to stiffness and hello to improved posture!

2️⃣ Stress Relief: Wave goodbye to stress! Our yoga sessions blend deep breathing, meditation, and gentle movements to leave you feeling calm and relaxed. 🌬️🧘‍♂️

3️⃣ Mind-Body Connection: Connect with your inner self. Yoga fosters mindfulness and self-awareness, offering a holistic approach to well-being. 🌈✨

4️⃣ Increased Energy Levels: Boost your energy naturally! Our sessions will leave you revitalized and ready to conquer the day. 💪🌞

5️⃣ Mindful New Year's Resolution: Make 2024 the year you prioritize your well-being. Our yoga class is the perfect blend of physical fitness and mental wellness. 🎉

📅 Classes starting soon! Secure your spot and let's make this year the best one yet! Comment below or message us to reserve your spot. 🙌

12/28/2023

🌟 New Year, New You Special! 🌟

Hey Belle Plaine Fitness Fam! 🏋️‍♀️✨

Ready to crush your fitness goals in 2024? We've got the perfect deal for you! 🎉 Join our 24-hour fitness center for an unbeatable New Year Special: 3 months of unlimited access for just $99 + tax! 💪 No activation fee – just pure, affordable fitness for the whole community!

📆 Valid from January to March, this offer is the perfect kickstart to your health and wellness journey. Whether you're a fitness enthusiast or a beginner, we welcome members of all ages and fitness levels!

Here's what you get with our special offer:

✅ Full access to a variety of gym equipment
✅ 24/7 facility access – work out on your schedule
✅ Supportive and friendly community atmosphere
✅ No activation fee – we're making it easy for you to get started!

Ready to commit to a healthier, happier you? 🌈 Sign up today and make 2024 your year of transformation!

To claim this limited-time offer:
👉 Text us at 641-990-0553
👉 Send us a message to get started!

Let's make this year your best one yet! 💚💪

05/07/2023

No Yoga Tonight Due To Storms.
Class Will Be Rescheduled.

01/10/2023

Take advantage of this deal before it expires on Friday, January 13th!

01/06/2023

09/27/2022

Join us for Chakra Yoga Series!

Chakra yoga benefits you by helping you become aware of your body's subtle energy system and aids in opening and balancing your chakras! When your chakras are open and balanced, your flow of energy is aligned, and negative feelings and thoughts, as well as physical ailments, are less likely to manifest.

This is a 6-week Yoga series that will be held every Sunday starting October 9 - November 13 from 6pm - 6:45pm at Total Body Fitness studio.

$25 For Gym Members
$35 For Non-Gym Members

Text Tylar at (641) 990-0553 to register!

05/09/2022

We are excited that Boot Camp with Megan is starting tonight! The good news is we still have some spots open - so you should join us! It's always more fun to work out with a group of friends.

Not sure if you want to commit to all 6 sessions? No worries, you can pay per class. It's just $10 per class.