Level Up Fitness VA

06/12/2026

YOGA IS MOVING TIME & DAY! Come join Courtney on Tuesdays at 6:30pm starting Tuesday June 23rd. A great way to gain mobility and strength all over! Come give it a try!

05/30/2026

05/30/2026

Another Memorial Day Murph in the books! While Memorial Day has its own connection for each of our athletes; they all showed up with a heart full of gratefulness towards those who risk, and especially those who lost their lives defending ours. The day was hot and sticky, but not even the humidity could stop these athletes. Well done family....Well done👏👏👏

A HUGE thank you to all the fallen heroes; and their families who are left behind to tell their stories🇺🇸❤️

05/18/2026

Our annual Memorial Day MURPH workout is 1 week away! Each year we open our doors to ANYONE who wants to come and honor the lives of those brave soldiers who never returned home. The Murph workout is dedicated to Navy Lieutenant Michael Murphy. At Level Up it's not about how well you can do the Murph, it's about coming together to show respect. The Murph can be modified to fit all fitness levels, don't let the what you see the workout as keep you from joining!

MONDAY, MAY 25th @ 8:30. You can come as early as 8 to get warmed up before!

05/10/2026

To all the moms! ❤️

03/21/2026

If you haven't had the pleasure of meeting Peter yet, you are missing out on one inspiring guy. Peter started with personal training, but has added in some classes and even
our challenging Sundays with Sabo Hyrox! What's so inspiring about Peter you ask? Peter has been
diagnosed with Parkinsons Disease, but he will not be slowed down! Peter is working hard to hold onto his strength even though life is challenging him. What an inspiration; keep going even when the deck is stacked against you. His strength improves every week, he is a force to be reckoned with. Peter is headed to the Mayo Clinic this week, for a long awaited appointment to discuss his life in the future. Let's keep this hardworking, smart witted, all around one hell of a guy in our thoughts this week!

02/08/2026

Don’t miss this!!

MARK YOUR CALENDAR......Spring Session sign ups are dropping on Monday Feb 9th @ 6:30 pm (on our page).
**This Spring session will be only 5 weeks long, so the cost per athlete is $125.
The dates are as follows:

Thursday Fawns: 2/19, 2/26, 3/5,3/19,3/26
Saturday Fawns: 2/21, 2/28, 3/7, 3/21, 3/28
Yearlings/Young Bucks: 2/21, 2/28, 3/7, 3/21, 3/28

02/07/2026

But does your gym have a goat....in pajamas?? Guess you better come Level Up!

01/20/2026

It may not have been a regular 9-5 kind of day but they definitely put in some work. How wonderful to be in a space with such a variety of people to vibe and thrive with. Everyone is always welcome through our doors.

01/15/2026

Monday, January 19th we will be open for one workout at 8:30 a.m. We will be closed the remainder of the day.