Yoga Centric

09/10/2026

11 Years as Harford's Home Studio🙏🏽. A little bit of change, a little bit of news & a lot of love and gratitude for our amazing community! Click to read on..

KNOW YOUR FLOW ______🩵🧡💙______ Our Classes Have New Names COMING TO THE YC SCHEDULE 9/14 Three pillars. Ten classes. One practice that meets you where you are. When Yog

09/10/2026

This one's for you YCOC 🩵🧡💙! End of Summer Newsletter, a big summer's end thank you and Fall schedule updates.

KNOW YOUR FLOW ______🩵🧡💙______ Our Classes Have New Names COMING TO THE YCOC SCHEDULE 9/9 Three pillars. Seven classes. One practice that meets you where you are. When

09/05/2026

*****Benefit Class for the survivors of floods in Nepal*****

The class will begin with a brief overview of the situation in Nepal and the history of yoga in the region, followed by a yoga practice led by YC instructor Peat Purol and a meditation and sound bath led by meditation instructor Laura Burke.

This is a donation-based class, and all proceeds will be sent to the Government of Nepal’s Prime Minister’s Relief Fund, the most direct way we have found to support this cause.

The bulk of the yoga tradition states that yoga developed more fully throughout ancient India. However, Hindu teachings speak of Nepal and the Himalayas as the location of the first mention of Lord Shiva, the Adiyogi (First Yogi), sharing yogic wisdom and teachings.

Recently, a tragic flood swept through Nepal, leaving destruction, injury, and loss of life in its wake. Many sacred sites have also been damaged or demolished.

It can be difficult to watch events like this unfold and feel helpless to make an impact. Yoga practice asks us not to avert our eyes from tragedy, violence, and injustice, but instead to meet them with a grounded body, focused mind, and compassionate heart. From that place, we can begin to take action and offer support. An injury to one is an injury to all. It’s from that intention, this benefit class was created.

Come out a support the people of Nepal and the land.

Thank you Yoga Centric for hosting this event!!!

You can register here:
https://yogacentricharford.com/yoga-workshops/?mobile=false&options%5Bids%5D=4126&options%5Bsite_id%5D=244718&version=0

08/28/2026

Yoga Centric Bel Air is hiring! We’re looking for someone who is 17 years of age or older, dependable, outgoing, and genuinely enjoys connecting with people. This position is ideal for someone who is comfortable engaging with members and prospective members, answering questions, and confidently sharing the benefits of our memberships and Yoga Centric community.
We take great pride in maintaining beautiful, clean, and welcoming studios, and this role plays an important part in upholding that standard. Candidates should be willing to help with regular cleaning, organization, and general studio upkeep to ensure our space is always inviting.

A personal yoga practice and reliable transportation are required, along with the flexibility to provide occasional shift coverage on weekday evenings and weekends. Above all, we’re looking for someone who represents the warm, welcoming, and yogic experience that Yoga Centric is known for.

Email [email protected] to apply or tag a friend below who you think would be interested.

08/24/2026

FALL 2027 SOULSHINE RESORT & RETREATS : A transformative week in the heart of Ubud, Bali, where yoga, reflection, connection, and renewal come together beneath the energy of the New Moon.

Inspired by Tilem, Bali’s New Moon tradition, we’ll slow down, turn inward, and create space to reflect on what we’re ready to release, nurture, and cultivate. Through daily yoga, meaningful connection, nourishing food, cultural experiences, nature, and moments of stillness, we’ll reconnect with the natural rhythms of our bodies and lives.

Just as fall invites us to plant seeds for a new season, this retreat is an invitation to plant the seeds of our true desires.

Come rest deeply, move intentionally, and return home with a lighter body, open heart and clearer view of your life’s path.

Led by Candice Hennessey
SEPTEMBER 25 - OCTOBER 1, 2027
SAVE $300 on shared accommodations through SEPTEMBER 15th! ➡️DM for more info.

08/20/2026

Retreat for Tilem 🌙 in Bali 🌱

Seeds of Intention🌱 A Tilem (New Moon) Offering for Your Mind, Body & Spirit Fall 2027 | September 25 - October 1 Led by Candice Hennessey The Details A Clear P

08/13/2026

GET UP 🙆🏽‍♀️ LACE UP 👟 MEET UP 🤲🏽

Grab your friends, mat, running shoes and join us for a fun fall morning filled with movement, nature, yoga, and new connections, led by yoga teacher and longtime runner Phoebe Hennessey.

We’ll begin with a meet-up at Yoga Centric Bel Air before heading out on a relaxed 30-minute run or walk on a preplanned course along Bel Air’s Ma and Pa trail. Whether you’re starting your day with some morning miles or prefer a laid-back walk, you’ll be paired with others who share your pace and plan.

Afterward, we’ll meet back at the studio for a strengthening, feel-good yoga flow, designed to help you move, breathe, and reconnect with the morning. This is all about getting outside, meeting friends & soaking up the last mornings of the summer season.

Registration $28 | FREE Pressed® juice included Pressed Juicery

05/20/2026

https://www.instagram.com/p/DYiPLTrke7-/?igsh=MndpNXJhNHVxaXdi

05/13/2026

This Mental Health Awareness Month, Yoga Centric reminds you to come as you are into each day, practice mindfulness — even after class is finished — connect to your breath, and most importantly, be kind to yourself.🧡

Whether you’re physically practicing asanas or mentally practicing off your mat, there are proven, positive links between mental health and yoga.🧘‍♀️🧠Practicing yoga actually increases levels of a brain chemical called gamma-aminobutyric acid (GABA), associated with better moods and reduced anxiety. On top of that, studies using brain imaging show that people who regularly practice yoga have a thicker cerebral cortex and hippocampus, parts of the brain responsible for processing information, learning, and retaining memory, compared to nonpractitioners.

No matter what your practice looks like, or how many years you’ve been at it, you are doing enough for your mind, body, and soul by returning to yoga on and off the mat. The goal of yoga is not the fullest extent of a posture, but the liberation from suffering.

✨Yoga Sutra 1.2: yogas citta vrtti nirodhah, yoga is the stilling of the modifications, or fluctuations, of the mind. ✨