Day One Fitness

Day One Fitness Serving those living with Parkinson's, Alzheimer's, Multiple Sclerosis or those in stroke recovery. Exercise is important for everyone.

But, for People with Parkinson's(PwP)
EXERCISE IS MEDICINE! Experts recommend that PWP exercise with intensity for as long as possible as often as possible. Our mission at Day One Fitness is to partner with those fighting neurological conditions, equipping them to challenge their expectations and empowering them to lead the best life possible.

Thank you News 12/26 WRDW and Zayna Haliburton for visiting the gym today and helping us bring awareness to what we do a...
09/05/2026

Thank you News 12/26 WRDW and Zayna Haliburton for visiting the gym today and helping us bring awareness to what we do at Day One Fitness and to our upcoming Ring Leader Rumble fundraiser.

Learn more at https://www.dayonefitness.org/our-events/ring-leader-rumble/

Day One Fitness is helping people with neurological conditions, including one local man fighting Alzheimer’s, one round at a time.

FULL STORY: https://www.wrdw.com/2026/09/04/finding-solutions-beech-island-gym-turns-workouts-into-fundraiser/

Meet Ring Leader Elizabeth Bragg!Liz Bragg is an Augusta-based realtor who's "stepping into the ring" this November. Thi...
08/26/2026

Meet Ring Leader Elizabeth Bragg!

Liz Bragg is an Augusta-based realtor who's "stepping into the ring" this November. This cause is personal to her - she has had loved ones with Alzheimer's and is on a mission to support Day One Fitness and fighting back against neurological diseases! To donate to Liz, you can visit https://givebutter.com/ring-leader-rumble-bgttao/LizBragg.

Warming up for "the ring" is Ring Leader Miguel William Cruz!Miguel owns Jmac Media Solutions here in the CSRA and has a...
08/25/2026

Warming up for "the ring" is Ring Leader Miguel William Cruz!

Miguel owns Jmac Media Solutions here in the CSRA and has a unique connection to our mission. He says, "I watched my grandfather fight Parkinson's, so this cause will always be personal to me. If we can give someone else more strength, more movement, and more fight, then this is a fight worth showing up for!"

To donate to Miguel, visit https://givebutter.com/ring-leader-rumble-bgttao/miguelcruz5.

Ring Leader Rumble is just around the corner and fundraising has already kicked off! Interested in competing in this bra...
08/20/2026

Ring Leader Rumble is just around the corner and fundraising has already kicked off! Interested in competing in this brand new fundraiser and participating in Minute-To-Win-It games for a good cause? Check out our website at DayOneFitness.org or email Maggie Haiduc at [email protected] for more information!

With our inaugural Ring Leader Rumble just around the corner, we're introducing our Ring Leaders!Ashley Yohe Barton is a...
08/18/2026

With our inaugural Ring Leader Rumble just around the corner, we're introducing our Ring Leaders!

Ashley Yohe Barton is an Augusta-based photographer gearing up for a friendly competition in the ring. She's passionate about making a difference and determined to help support Day One. You can donate to Ashley at https://givebutter.com/ring-leader-rumble-bgttao/ashleybarton3.

Today is National Nonprofit Day 💙At Day One Fitness, being a nonprofit means our mission comes first: providing speciali...
08/17/2026

Today is National Nonprofit Day 💙

At Day One Fitness, being a nonprofit means our mission comes first: providing specialized, evidence-based exercise programs for individuals living with Parkinson's disease, Alzheimer's and other dementias, multiple sclerosis, stroke recovery, mild cognitive impairment, and other neurological conditions.

But we can't do it alone.

So if you've ever wondered how you can support Day One Fitness, today is a pretty great day to get in our corner. 🥊

Our Ring Leader Rumble is underway, and local community leaders are stepping up to raise funds, spread our mission to new people, and ultimately step into the ring for a little friendly competition on November 5!

💙 Celebrate National Nonprofit Day by supporting Ring Leader Rumble.

Donate to the event. Choose a Ring Leader to support. Share a fundraising page. Or simply help us spread the word. Every way you get involved helps expand our reach and connect Day One Fitness with someone who may need our programs.

Every dollar raised helps Day One Fitness continue creating a place where a neurological diagnosis doesn't mean someone has to stop moving, stop challenging themselves, or stop being part of a community that believes in what they CAN do.

Get in our corner. Support a Ring Leader. Support the mission. Help us keep fighting.🥊💙

Visit: www.dayonefitness.org/our-events/ring-leader-rumble to learn more, make a donation, or find another way to get involved!

Ring Leader Rumble is our newest fundraiser, culminating in an exciting, high-energy event on November 5 from 5:30-8:00p...
08/12/2026

Ring Leader Rumble is our newest fundraiser, culminating in an exciting, high-energy event on November 5 from 5:30-8:00pm at Day One Fitness. Check out DayOneFitness.org to find out ways to get involved!

08/11/2026

We do what we do because exercise is vital to prolonged independence, sharper cognition, happier minds, and better lives.

At Day One Fitness, we are proud to be a place that equips those with neurological conditions to challenge their expectations and empower them to lead their best life possible.

If you have been diagnosed with Parkinson’s, Alzheimer’s, stroke, multiple sclerosis, or another neurological condition, and wonder what our programs are and how they may help - call us! We would love to schedule a tour so you can see first hand, the type of class and environment you would involved in.

It’s not always easy to take that first step, but we are ready to welcome you when you are ready!

We want to shout out Jmac Media Solutions for this footage! Thank you!

Who has what it takes to become a Ring Leader?We're looking for 25 inaugural Ring Leaders to step into the ring for one ...
07/29/2026

Who has what it takes to become a Ring Leader?

We're looking for 25 inaugural Ring Leaders to step into the ring for one of the most exciting fundraisers Day One Fitness has ever hosted!

Here's how it works:

🥊 Commit to becoming a Ring Leader.
🥊 Rally your friends, family, coworkers, and community to help you raise at least $1,000.00
🥊 Once you reach your goal, you've officially earned your place in the Ring Leader Rumble that will take place on:

Thursday, November 5th
5:30 - 8 PM
Day One Fitness
257 Beech Island Ave.
Beech Island, SC 29842

On event night, our Ring Leaders will face off in fun, interactive challenges for bragging rights, prizes, and the title of Ring Leader Champion!

But this event is about so much more than competition. It is about expanding reach to those in the CSRA who could benefit from specialized fitness classes - whether for Parkinson's, Alzheimer's, stroke, multiple sclerosis, or other neurological conditions.

Every Ring Leader helps introduce Day One Fitness to new people across our community while raising funds to support individuals living with Parkinson's disease, Alzheimer's disease, stroke and other neurological conditions.

💥 Think you've got what it takes? We'd love to have you!

👇 TAG someone who would make an incredible Ring Leader!

Whether they're a business owner, healthcare professional, community leader, social media personality, coach, athlete, teacher, or just someone who loves a good challenge, we want to know who should step into the ring!

Know someone? Tag them below or have them send us a message to learn more at [email protected].

More information also available on our website at www.dayonefitness.org/our-events/ring-leader-rumble

Address

257 Beech Island Avenue
Beech Island, SC
29842

Opening Hours

Monday 8am - 2pm
4pm - 6pm
Tuesday 9am - 12pm
Wednesday 8am - 2pm
4pm - 6pm
Thursday 10am - 12:30pm
4pm - 6pm
Friday 8am - 2pm

Telephone

+18032651699

Alerts

Be the first to know and let us send you an email when Day One Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Day One Fitness:

Shortcuts

Share