F45 Training Lakeway

F45 Training Lakeway F45 hosts 45 minutes, full body, functional training workouts. Open to ALL fitness levels.
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This is more than a workout—it’s a community where you can build strength, confidence, and healthy habits that last. F45 is the revolutionary training system changing lives around the globe.

06/08/2026

Do you want to move better, Not just in the gym but in your everyday life?

Functional fitness helps you build strength by training the moves you’re already doing every single day. Squatting, lunging, push, pulls, twists…etc.

The cool part is that you’ll also reach other goals, weight loss, muscle gain, body recomposition, improved cardiovascular health, better sleep, more energy, you’ll also join a community.🫶🏽

Come try us out with no commitments.
7 CLASSES FOR $29. Come EXPERIENCE F45 Lakeway 💙

Join us this Saturday, June 13, for a special community fundraiser workout in support of former F45 member Sue Minard, w...
06/08/2026

Join us this Saturday, June 13, for a special community fundraiser workout in support of former F45 member Sue Minard, who was recently diagnosed with Stage 4 brain and lung cancer.

At F45, we’re more than a fitness community, we show up for one another through our strongest moments and our most challenging ones. Now is our opportunity to rally around Sue and her family when support matters most.

Bring your friends and family and join us for this meaningful workout. Every dollar raised will go directly toward supporting Sue, and F45 Lakeway will match donations up to $500.

Together, we can make a difference.

Please share this post and help us spread the word. We look forward to seeing you on Saturday. ❤️💙

06/05/2026

Hard decisions were made today 💁‍♀️💁!

Are you eating snacks or being a snack today? 😜

🚨 Welcome Week is Here! 🚨Do any of these sound familiar?👉 You’ve been showing up consistently, working hard in the gym, ...
06/04/2026

🚨 Welcome Week is Here! 🚨

Do any of these sound familiar?

👉 You’ve been showing up consistently, working hard in the gym, and making healthier choices—but you’re not seeing the results you want.

👉 You were making great progress, but lately you’ve hit a plateau and aren’t sure what to do next.

👉 One week of being “off track” turned into a month, and you’re struggling to regain momentum.

If so, you’re not alone, and that’s exactly why we’re hosting Welcome Week.

At F45 Lakeway, we offer more than just 45-minute workouts. Our goal is to help you build a healthier, stronger life, whether that means losing body fat, gaining strength, improving your energy, keeping up with your kids, feeling more confident, or creating sustainable habits that fit your busy lifestyle.

During your complimentary goal-setting session, you’ll complete an InBody Scan, meet one-on-one with a coach, review your goals, and create a personalized game plan to help you move forward with confidence.

No matter where you are in your fitness journey, we’re here to support you every step of the way.

📅 June 8–12
📲 Book your complimentary Goal Setting Session through the “Welcome Week” link in our bio or scan the QR code next time you’re in the studio.

🤩 Come hang out with your F45 friends this Friday at Little Woodrow’s Bee Cave at 6:30 PM!Take the 5:30 PM class and com...
06/03/2026

🤩 Come hang out with your F45 friends this Friday at Little Woodrow’s Bee Cave at 6:30 PM!

Take the 5:30 PM class and come straight from your workout 💪💦, or bring your family and friends for an evening of drinks, food, and great company.

Kids and pets are welcome too! 🥳🐾

We can’t wait to see you there!

We’ve been celebrating a lot lately at F45 Lakeway! And with a new month upon us, there’s a lot more celebrating to come...
06/02/2026

We’ve been celebrating a lot lately at F45 Lakeway! And with a new month upon us, there’s a lot more celebrating to come 🎉🥳

Congrats to all of our milestones and birthdays! 🎂 we’re so happy you’ve chosen to continue showing up for your health and it is an honor that you’ve chosen us as your studio. Huge shout out to all the recent birthdays 🎉 we love celebrating such an important day with you 🍾👏🏽💪🏼

June is packed with events both in and out of the studio. Stay up to date by showing up to class 😎

Not a member yet? Or know someone looking for not just a gym but a community?
Take advantage of our 7 classes for $29 intro promo!
CLICK LINK IN BIO TO SIGN UP

Summer Bingo Challenge is HERE!! 🤩 Get ready to win some awesome prizes folks! Grab your bingo cards next time you’re in...
06/01/2026

Summer Bingo Challenge is HERE!! 🤩
Get ready to win some awesome prizes folks!

Grab your bingo cards next time you’re in, and let the game begin 😎

Who’s gonna win?

June is almost here 😎 and we’re bringing the heat with fun workouts, good vibes, and even better community all month lon...
05/29/2026

June is almost here 😎 and we’re bringing the heat with fun workouts, good vibes, and even better community all month long.

We’re kicking things off strong with our Summer Bingo Challenge 🔥
Trust us… with these prizes on the line, the competition is about to get REAL 💪🏼

📌 SAVE THIS POST so you don’t miss a thing this month.

Thinking about trying F45? June is your sign 👀 We’ve got plenty of opportunities to check out classes complimentary this month and see what we’re all about.

Or take advantage of our 7 classes for $29 intro offer 🥳
Click link in bio to learn more ⬆️

June is almost here 😎 and we’re bringing the heat with fun workouts, good vibes, and even better community all month lon...
05/28/2026

June is almost here 😎 and we’re bringing the heat with fun workouts, good vibes, and even better community all month long.

We’re kicking things off strong with our Summer Bingo Challenge 🔥
Trust us… with these prizes on the line, the competition is about to get REAL 💪🏼

📌 SAVE THIS POST so you don’t miss a thing this month.

Thinking about trying F45? June is your sign 👀 We’ve got plenty of opportunities to check out classes complimentary this month and see what we’re all about.

Or take advantage of our 7 classes for $29 intro offer 🥳
Click link in bio to learn more ⬆️

Address

3944 Ranch Road 620 South Suite 120
Bee Cave, TX
78738

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 8:30am - 11am
Sunday 8:30am - 12pm

Telephone

+17377044387

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