TMB Multisport and Cycling Club

TMB Multisport and Cycling Club TMB Multisport and cycling club.

09/06/2026

D1 Training is a sports performance and fitness facility for athletes of all ages and ability levels. D1 combines strength training, speed and agility, conditioning, mobility, and injury prevention in coach-led workouts designed to help people move better, get stronger, and perform at their best.

This is our host for the TMB Tuesday night ride and pizza/b**r/ soda party.

I also want to thank the Westchester Triathlon giving us a free entry and the Bob Hendricks Memorial 5K giving us a free entry.
These will be part of the raffle prizes.

Ride times
A ride is a drop ride with an average pace-23 plus. Starts 5:53 sharp.

A minus ride is a drop ride with an average pace of 21.8-23
Starts 5:46 sharp

B plus is a drop ride with an average pace of 19.5-21 and starts at 5:43

B ride is a NO drop ride with an average pace of 18-20.5 and starts at 5:40
C ride ?? I think will start at 5- 5:10 and no drop

See you all Tuesday and wear long pants after or bring bug spray.

Lots of raffle prizes and fun.
Please give your attention to the guest speaker when he/ she talks about their establishment.

Thanks
Ray

09/02/2026

Hello TMB and bike buddies.
If the weather holds off we will do a wacky Wednesday ride tonight.
It will be a smaller group so we decided on the pace when we see who shows up.

TMB reverse loop tonight.
I don’t think we need a Strava map because it’s in reverse.

A and A- and B plus let’s say 5:45
B if you show up let’s say 5:40
Again the pace will be a little bit slower.

09/01/2026

Weather permitting TMB ride for Tuesday night.
If by chance we are rained out, we will move the ride to Wednesday night this week.

A starts at 5:50 sharp.
A-starts at 5:45 sharp
B plus starts at 5:43 sharp
B starts at 5:40 sharp
C- let’s say 5:10 I don’t know because they have their own chat. lol

Come ride with these TMB members and a few state champions mixed in Tuesday night. A ride starts at 5:55 sharp /24 plus ...
08/24/2026

Come ride with these TMB members and a few state champions mixed in Tuesday night.

A ride starts at 5:55 sharp /24 plus drop ride.
A-starts at 5:48 sharp/22.5-23.1 and is a drop ride.
B plus starts at 5:46 sharp/ 21.5-22.5 and is a drop ride.
B starts at 5:40 sharp/19-21 and NO DROP!!
C ride 5:30 no drop.

What ??? Another State Champion!! Boom Way to go Julian. The Tuesday night podium crew that’s what I am changing the na...
08/23/2026

What ??? Another State Champion!! Boom
Way to go Julian. The Tuesday night podium crew that’s what I am changing the name to.
Way to go.

Great job today at the Medford lakes triathlon.Lots of podium spots from TMB.Bob SP- 1 st age Mark I -2nd ageAda -3 rd a...
08/23/2026

Great job today at the Medford lakes triathlon.
Lots of podium spots from TMB.
Bob SP- 1 st age
Mark I -2nd age
Ada -3 rd age
Vanessa and Gabby were on the podium also.
Also congratulations to Silas who is now the NJ state champion. Bike racing for him.
How did Joe, Rick, Brian, Vlad do today.

The one common denominator is Tuesday night bike rides produces podiums

08/18/2026

I was planning on having some type of social this week, but I woke up this morning and it was raining out.
With that said the bike starting times are the same as last week and tonight will be a celebratory night to congratulate all the endurance athletes that have participated in Ironman and hundred mile bike races in the last two months.
So we’ll do a b**r and chips night after the ride.
Highly encouraged to bring your own beverages if you require a different taste than mine.
We will also have a few raffle prizes to give away tonight also.

See you all later.

08/10/2026

The new Tuesday night ride times, paces, etc.
Tomorrow looks to be a day with a slim chance of rain.
This ride produces winners, so what not show up and ride.

A plus ride average pace 23.5 plus starts at 5:55 sharp.
A minus ride average pace 22.3-23.2 starts at 5:48 sharp.
B plus average pace 21-22.5 starts at 5:45
All of the above are drop rides.

B ride starts 5:45 average pace 19-20.3 starts at 5:40
C ride starts 5:30 or whatever they decide on.

Last week the A and A- combined at the top of Homestead and worked out ok.
But a quick note - if you’re going to join the A ride and you find yourself in the front only pull for 10-15 seconds and get off.
Let the faster riders pull and you sit in and get faster by hanging on the pace line.
See you all tomorrow!

A solid weekend of bike racing and triathlon events for TMB racing.
08/09/2026

A solid weekend of bike racing and triathlon events for TMB racing.

08/06/2026

Best of luck to everyone racing Milwaukee starting tomorrow and ending Sunday.
Also A/C tri and Tour of High Bridge, and other local events.
Photos please. 🙏

Address

Stone Edge Road
Bedminster, NJ
07921

Website

Alerts

Be the first to know and let us send you an email when TMB Multisport and Cycling Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category