Chiropractic Care of Bedminster, P.C.

06/17/2026

Pasta leftovers!!!!!

Here is a bit of information that will put a smile on some faces. Day old pasta, Yes! Still not a weight loss meal but occasionally not bad.

A patient asked me if refrigeration kills the starch on/in pasta. Refrigeration doesn’t “kill” sugar or starch; instead, it converts some digestible carbohydrates into resistant starch. Because resistant starch behaves more like dietary fiber, it slows digestion and may reduce the post-meal blood sugar spike by up to 50%.

06/16/2026

Why is magnesium so important for your GLP-1 to work? Its more than motility👀.

GLP-1's Peptides, Amino Acids Creatine.... It's so confusing!!!!

But it really isn't. That is where I can help you be your best. Schedule a nutritional consultation and lets make a plan that suits your needs and goals. Here is a little information to help a common question. Peptides or Amino acids (BCAA's)
Amino acids build proteins, muscle tissue, and enzymes, aiding protein synthesis and muscle repair. Peptides—short chains of amino acids—act as signaling molecules and hormone regulators, boosting growth hormone and speeding recovery. Together, they support muscle retention, reduce age-related loss, promote healthy metabolism, enhance endurance, and help balance inflammation.

06/06/2026

https://www.tiktok.com/t/ZP8srSNu3/

Join me😊 byob, bring your own bike haha.

1928 likes, 21 comments. “As a doctor and motorcycle rider, I've always found it interesting that science is starting to catch up with what many riders already know: riding just makes you feel better. Research suggests motorcycle riding can reduce stress, challenge the brain in unique ways, and ev...

06/01/2026

We can help treat persistent concussion symptoms! Sports injuries, falls, even mild car accidents can cause brain injuries and concussions from mild to severe. Chiropractic care including functional nutrition, diet and exercise can help you. Call us at 908-234-2317 to find out more.

There are several areas to focus on for optimal recovery.

• ANS Dysregulation
• Neuroinflammation
• Hormone Dysregulation
• Gut Dysbiosis
• Visual and Vestibular Dysfunction
• Cervical Spine
• Psychological Overlap

05/22/2026

I feel invigorated after two days of immersive learning and connecting with like-minded individuals. This experience has been truly enriching. I'm grateful for the opportunities this profession has brought my way, allowing me to make a positive impact on people's lives every day. Your support means a great deal to me. 

05/11/2026

We are going for round two!

https://www.facebook.com/share/p/1CFXnNCU8j/?mibextid=wwXIfr
We had a wonderful turn out so we are doing this again but this time individual with appointments. First ten people for the month of May. So please call for your free scan and review of systems. 908-234-2317

We’re trying out a new scale at the office! This was me this morning. All the stats have to be taken into consideration as we are determining accuracy. We will be using this tool as part of our nutritional consultations! I will be hosting a small group for a free scan and review of findings if you’re interested PM me! Once I reach 10 people that will be closed. The date will be determined once we reach 10 people for a Saturday 9 AM start

04/29/2026

Movement , education and early care can reduce disability, injury and keep you feeling your best because of systems that support conservative care and lifestyle!
Find out why we are different! I chose chiropractic as a career in helping others as I live the lifestyle not just preach it. Diet , exercise, adjustments, functional nutrition and fresh air. Get outside! www.NJchiropractor.com

04/26/2026

A few days left! We are so thankful to all that have generously donated!

I am thrilled to announce that we have successfully recovered our domain, HealthInTheHills.com after it was taken from us four years ago. This milestone means so much to our team.
With our alternative .org domain still active alongside the original, we’re celebrating with a T-shirt giveaway and a dog-and-cat food drive. Bring a can of pet food and receive a T-shirt while supplies last! We also welcome donations of blankets, towels, and other non-perishable items for cats and dogs—every contribution helps.
Thank you to everyone who has supported us and continues to do so. We are grateful for the opportunity to assist you with your musculoskeletal sports and auto injuries. The food drive will run until May 1st, so please join us in making a difference!

04/19/2026

We’re trying out a new scale at the office! This was me this morning. All the stats have to be taken into consideration as we are determining accuracy. We will be using this tool as part of our nutritional consultations! I will be hosting a small group for a free scan and review of findings if you’re interested PM me! Once I reach 10 people that will be closed. The date will be determined once we reach 10 people for a Saturday 9 AM start