PLEX Performance

PLEX Performance Plex Performance - Strength & Conditioning Programs

Plex Performance located at NH Sportsplex is now offering the area's most comprehensive strength and conditioning programs for all athletes who are motivated to improve their athletic performance. We have hand-picked a professional staff of elite strength and conditioning specialists to help develop the most cutting edge programs that will develop athletic speed, agility, quickness,conditioning, s

trength, power and reduce injury risks. Plex Performance is designed to integrate its performance enhancement programs around the needs of every coach and athlete's needs. We understand the demands that each practice and competitive event has and our training staff will make every effort to keep athletes healthy, performing at their best, and increasing your edge against the competition!

01/20/2017

Youth athlete development group working hard & having fun!

01/16/2017

Work hard, play hard!
01/05/2017

Work hard, play hard!

01/04/2017

12/28/2016

Focusing on some acceleration wall drills this afternoon to nail down efficient body positioning while sprinting

Merry Christmas from all of us at PLEX Performance!
12/25/2016

Merry Christmas from all of us at PLEX Performance!

12/20/2016

Back in action! Player / Coach work out ?! YUP.

Don't be a couch potato this winter!
12/06/2016

Don't be a couch potato this winter!

Youth Athlete Development 8 week session starting tomorrow! December 7th, Wednesdays 6:30-7:30pm at the NH Sportsplex,...
12/06/2016

Youth Athlete Development 8 week session starting tomorrow! December 7th, Wednesdays 6:30-7:30pm at the NH Sportsplex, check out www.nhsportsplex.com and the PLEX Performance tab for details!

Monday, let's go to work!
12/06/2016

Monday, let's go to work!

12/06/2016

Happy birthday ! Keep up the great work!

12/03/2016

Friday fun day

Address

68 Technology Drive
Bedford, NH
03110

Opening Hours

Monday 9am - 8pm
Tuesday 5am - 7pm
Wednesday 5am - 8pm
Thursday 9am - 8pm
Friday 5am - 11pm
Saturday 9am - 12pm
Sunday 7am - 10am

Telephone

+16036411313

Website

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