Mixx Fitness & Training

07/22/2024

Come check me out at

.embrace.the.grind 10.1k Followers, 848 Following, 8535 Likes - Watch awesome short videos created by come.embrace.the.grind

09/17/2022

Grab a friend and drop in for a calorie burning partner workout. To register tap the link in our bio.

via ripl.com

09/14/2022

You asked and we answered. Come check out with her calorie burning Tabata class Monday 9/19 6:45-7:30pm

No more info contact

📍6442 Metro court Ste B Bedford Oh📍

09/13/2022

🚨Transformation Tuesday🚨

Congratulations are in order for our favorite nurse who needs a whole hand of sanitizer 😂😂. So proud of your hard work and we’re just getting started.

Down 16lbs
Down 2.7% body fat
10 inches off thighs
6 inches off hips
3 inches off waist

“Nothing worthwhile ever happens quickly and easily. You achieve only as you are determined to achieve…..and as you keep at it until you have achieved.”

09/09/2022

Saturday’s line

SHRED 9AM

Sit & Get Fit 10AM

Mixx nutrition 9-12pm

Come check us out for a workout or a tasty 😋 shake

Flavors of the month:
Pumpkin 🎃 Spice 🍃
MIXX fresher 🧡❤️

09/08/2022

Welcome 🎉Daphani 💃🏽to the Mixx family. Stay tuned for her free intro classes for Zumba and Tabata coming soon. via ripl.com

09/07/2022

We all start somewhere. Why not here. Join our Sit & Get Fit class. Designed to burn calories and build strength all while seated. Join us this Saturday by hitting the link in our bio

09/05/2022

Another successful Mixx meal prep

09/03/2022

New partnership announcement 📢
Welcome to Mixx Fitness and Training. Bringing the explosive 🧨 phenomenon of ❌treme Hip Hop. Schedule and cost will be released soon. 2 free intro classes this month, September 17 & 24. Stay tuned for registration details.

🧨SHOW UP & SHOW OUT🧨

09/03/2022

Mixx is growing. Let’s grow together. Looking for room to expand? Or are you just starting your business? All aspects of health, wellness and self improvement are welcome.
*private office space available as well

09/02/2022

Small but consistent changes are the key to phenomenal long term results

via ripl.com

09/01/2022

DAY 1
Walk•Run•Jog
No matter how you start just start. Snap a picture on your journey today and tag us to share your progress.


via ripl.com