BMAC & COBRA Defense

BMAC & COBRA Defense Offering Shorin Ryu Martial Arts and C.O.B.R.A. Self Defense in Bedford Virginia. Kickboxing, Boxing, Sh1ft, L1ft , and M1nd Fitness Classes. Personal Training.

02/20/2022

Visit us on our main business page at

More people insure their cars, iPods, TVs, and houses than themselves. How much would you pay to get out of a life-threa...
05/14/2021

More people insure their cars, iPods, TVs, and houses than themselves. How much would you pay to get out of a life-threatening situation like someone choking you and you can’t
get away? You would pay just about anything. So it's amazing that most people won’t spend a dime learning how to protect themselves. Invest in your safety because you are the first responder..

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210 W. Depot Street
Bedford, VA
24523

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