Balanced Life Studio

Balanced Life Studio Balanced Life Studio is a "HOT" yoga and wellness studio that offers a diverse portfolio of infrared Yoga, Barre, Bounce, Pilates and health coaching.

The Balanced Life Studio Vision
One of Balanced Life Studio’s main goals is to educate our clients on the true meaning of Yoga. The meaning of Yoga as it is classically used in the United States is a form of fitness and health exercise (asana), which may or may not also include breathing techniques (pranayama), and /or meditation (dhyana). Since Yoga originated in India, a large part of the Unite

d States population believes that to practice Yoga is to practice Hinduism or Buddhism. This is simply not true. One can look at yoga as a group of physical, mental, and spiritual practices or disciplines which can be adopted into one’s own spiritual or religious belief. The true meaning of Yoga as it has been practiced for over 5,000 years is to “yoke” or to be in “union” with. The objective of Patanjali’s yoga as it is laid out in the Yoga-Sutra, is for the yogi to recognize and realize the true nature of the universe - i.e. that pure consciousness (purusa) is distinct from mere matter (prakrti), which includes our minds and thoughts. The true yogi does not seek union or oneness with the world; rather, he seeks to liberate himself from his attachment to the worldly. To put it simply, the purpose of Yoga is to be in “union” with one’s spiritual self or the Divine. Come experience our studio where we are free from forced spirituality.

It appears we're in for a beautiful weekend! 🌿☀️Our Yoga in the Mountains class will be held at the platform on Sunday a...
06/06/2026

It appears we're in for a beautiful weekend! 🌿☀️

Our Yoga in the Mountains class will be held at the platform on Sunday at 5:30 PM.

Please plan for a 10-minute walk to the platform and wear tennis shoes for the hike. Don't forget to bring your yoga mat.

Practicing yoga beneath the canopy of trees is a truly special experience. You'll be surrounded by the natural beauty of the mountains while enjoying the peaceful sights, sounds, and scents of the forest.

Drop-in price is just $5 for non-members.

We can't wait to share this magical evening with you.

Namaste,Dewana

Step into a community that supports your journey, whether you are sweating it out indoors or breathing fresh mountain air.

06/05/2026
✨ It’s time for Dancing with the Stars! ⭐️Balanced Life Studio always gets a table for this wonderful event, and we’d lo...
05/29/2026

✨ It’s time for Dancing with the Stars! ⭐️

Balanced Life Studio always gets a table for this wonderful event, and we’d love to have you join us!

We currently have a table reserved for 10 people, and if there is enough interest, we can reserve a second table as well.

If you’d like to attend, please reach out and let me know as soon as possible so we can plan accordingly.

It’s always a fun evening supporting a great cause while spending time with our amazing Balanced Life community. 💙

05/28/2026

Address

3159 Robert C Byrd Drive
Beckley, WV
25801

Opening Hours

Monday 8am - 10am
5pm - 7pm
Tuesday 7am - 8am
5pm - 7:30pm
Wednesday 9am - 10am
5:30pm - 7:45pm
Thursday 6am - 7am
4pm - 7pm
Friday 7am - 8am
Saturday 8am - 11:30am
Sunday 5:30pm - 5pm

Telephone

+13046736989

Website

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