Body By Felton

Body By Felton Life fitness coach. Overall health and conditioning. My education has equipped me with extensive knowledge in holistic nutrition, fitness, and preventive health.

Drawing on these skills and my knowledge of different dietary theories and workout strategies I work with clients to help them make lifestyle changes in both nutrition and fitness that produce real and lasting results. If you desire guidance in reaching your goals, along with a balanced life, I am here to serve the Greater Beaverton Portland Metro Area . My philosophy is simple. Set goals and wor

k through any and all obstacles. My working experience in smaller intimate clubs, as well as major fitness companies, has given me a wide variety of work experience and wisdom.

Word
03/11/2026

Word

Let’s get this straight
03/09/2026

Let’s get this straight

Now you know LOL
03/09/2026

Now you know LOL

01/17/2026
Suns out playground is open
05/06/2025

Suns out playground is open

01/16/2025
Bounding the ability to bounce back. 
01/16/2025

Bounding the ability to bounce back. 

01/13/2025

Here are several alternatives to bounding (jumping) depending on your athletic ability. Studies have shown if you are unable to jump you are at greater risk for falling, another benefit it can improve bone density, lateral jumps can help you increase speed and muscle contraction, with controlled balance on both sides. It’s never too late to practice bounding ( jumping ) the goal is to start slow and challenge yourself in a safe environment.
Muscle

Join the Body by Felton 50+ community there’s still a few timeslots available.  The benefits of weight-bearing exerc...
12/04/2024

Join the Body by Felton 50+ community there’s still a few timeslots available. 
The benefits of weight-bearing exercises for those over 50 is to improve physical mental and emotional health. Improvement of balance, agility and strength. Can slow down bone loss and reduced the wrist of osteosis.
“Come join the community”
A relaxed no intimidating setting with great vibes. 
DM me and let’s get you started with a customized plan that will suit your need. 

11/27/2024
11/25/2024

Address

PDX Muscle 7900 NE Nimbus Berverton
Beaverton, OR
97008

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