Body By Felton

Body By Felton Life fitness coach. Overall health and conditioning. My education has equipped me with extensive knowledge in holistic nutrition, fitness, and preventive health.

Drawing on these skills and my knowledge of different dietary theories and workout strategies I work with clients to help them make lifestyle changes in both nutrition and fitness that produce real and lasting results. If you desire guidance in reaching your goals, along with a balanced life, I am here to serve the Greater Beaverton Portland Metro Area . My philosophy is simple. Set goals and wor

k through any and all obstacles. My working experience in smaller intimate clubs, as well as major fitness companies, has given me a wide variety of work experience and wisdom.

08/02/2026

Day 1 of the 90 push-up challenge how did you do?

Word
03/11/2026

Word

Let’s get this straight
03/09/2026

Let’s get this straight

Now you know LOL
03/09/2026

Now you know LOL

01/17/2026
Suns out playground is open
05/06/2025

Suns out playground is open

01/16/2025
01/16/2025

Bounding the ability to bounce back. 

01/13/2025

Here are several alternatives to bounding (jumping) depending on your athletic ability. Studies have shown if you are unable to jump you are at greater risk for falling, another benefit it can improve bone density, lateral jumps can help you increase speed and muscle contraction, with controlled balance on both sides. It’s never too late to practice bounding ( jumping ) the goal is to start slow and challenge yourself in a safe environment.
Muscle

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PDX Muscle 7900 NE Nimbus Berverton
Beaverton, OR
97008

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