Dura Fitness with Christl Arias

Dura Fitness with Christl Arias NASM Personal Trainer, AFAA Group Fitness Instructor

Fitness for Women

"Dura"
Durable, Resilient Strong women lift 🏋️‍♂️ each other up. What is my approach?

I am your friendly neighborhood personal trainer! I own a small boutique fitness studio where I offer guided fitness for women to move you along safely and effectively on your fitness journey. I love bringing like-minded women together to inspire and motivate each other within our encouraging community. Every woman here matters and is a part of something bigger than their own workouts. I specializ

e in the personalized! The 5 C's!!

🌟 CELEBRATE where we are currently at in our fitness journeys.
🌟 We CHALLENGE ourselves for what we can accomplish next.
🌟 We COMMIT to CONSISTENT choices.
🌟 We do this in COMMUNITY with each other.


1) Personal Training: In-person and Online.
✅ Addressing strength, cardio, balance, flexibility, and body composition. No matter your age, stage, or abilities.
✅ Nutrition and habit coaching.
✅ Use the appointment link to book a free phone conversation to talk about your fitness journey and how I can come alongside you.


2) Small Group Personal Training: "Garage Ladies" classes.
✅ This is a total-body bootcamp workout for 1-2 women.
✅ A guided, safe, effective, and challenging workout in an encouraging environment!
✅ Try it first time for free! PM me or click "book now" to set up a phone conversation to talk about what you are looking for and how I can help you. Thank you!

01/07/2022
10/23/2019

I’m co-leading a 90 minute Zumba “Party in Pink” event to benefit breast cancer research. And it’s free to everyone!! Donations are encouraged. It is at 24 Hour Fitness on Murray Scholls this Saturday 10/26/19 at noon! I hope you can all come dance with us!

03/12/2019

I’ll be subbing Zumba for Christina on Sunday March 31st at 10am at Conestoga Rec Center ❤️🎉 can’t wait to dance with you all!!

02/28/2019

Last minute sub alert!! I’ll be subbing Zumba for Leah Flores at 6:30 at Conestoga! Can’t wait to dance with you!

I’m SUPER SUPER excited to be subbing the Sunday 10am January 20th Zumba class at THPRD Conestoga Recreation and Aquatic...
01/15/2019

I’m SUPER SUPER excited to be subbing the Sunday 10am January 20th Zumba class at THPRD Conestoga Recreation and Aquatic Center!!! Let’s dance!!

Last minute sub alert!! I’ll be teaching Zumba tonight at Conestoga at 5:30pm for the wonderful Bonnie McKee. Come join ...
04/02/2018

Last minute sub alert!! I’ll be teaching Zumba tonight at Conestoga at 5:30pm for the wonderful Bonnie McKee. Come join me!!

03/06/2018

Be you. Beyoutiful. God created us each unique and beautiful, and we are objects of His love and grace. When we receive His grace for ourselves and truly believe we are who He says we are, then we can readily give grace to others.

There are lots of opportunities to dance or learn to dance happening in March!! Classes happen at The Ballroom Dance Com...
03/04/2018

There are lots of opportunities to dance or learn to dance happening in March!! Classes happen at The Ballroom Dance Company in Tigard. Socials happen around Beaverton and Lake Oswego. No partner nor special shoes required!

Mark your calendars! I have the joy of leading Zumba class for the amazing Brianne!! Thank you Brianne for entrusting me...
02/22/2018

Mark your calendars! I have the joy of leading Zumba class for the amazing Brianne!! Thank you Brianne for entrusting me with the fun Zumba peeps of Conestoga and it’s always a special treat for me to dance with them! See you Tuesday March 13th at 6:30pm at THPRD Conestoga Recreation and Aquatic Center.

Address

Beaverton, OR

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 2pm

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