Dayton Strength and Conditioning, LLC

Dayton Strength and Conditioning, LLC We are a full service strength and conditioning facility, offering personal training, nutrition cons

Dayton Strength and Conditioning is a unique experience in the world of functional fitness facilities. Here at DSC, our mission is to provide the highest quality coaching possible, focused around the needs of the individual in question. Our priority is to help our clients meet their unique goals through a combination of personalized program design, nutrition counseling, and lifestyle consultations

. Our trainers have years of experience working with clients in both group and personalized settings, with specialized certifications to be able to provide top notch coaching across a variety of disciplines. We take pride in being able to provide an option for anyone looking to improve their health and fitness, and always look forward to working with motivated individuals.

01/09/2026

You don’t age out of needing strength so you should never be too old for the gym!


Help us find a winner!!! Our group classes drew snowpeople throughout a workout and winner of best snow person gets a pr...
01/03/2026

Help us find a winner!!! Our group classes drew snowpeople throughout a workout and winner of best snow person gets a prize! So leave your vote in the comments with the number of your favorite. Voting ends 1/6!!!

Kids FUNfit class 2026!!!! Bring your littlest athletes to to move their bodies and have some fun in the New Year! Phys...
12/30/2025

Kids FUNfit class 2026!!!!
Bring your littlest athletes to to move their bodies and have some fun in the New Year! Physical literacy is always a great New Year’s Resolution! Email to reserve your spot as space is limited!

More new fall classes at DSC!!! This class will focus on sound movement and agility. Helping to promote a solid foundati...
10/04/2025

More new fall classes at DSC!!! This class will focus on sound movement and agility. Helping to promote a solid foundation of movement for kids age 8-11.


Physical literacy starts early. This fall bring your little humans to our Kids funFIT and let them explore what their bo...
10/03/2025

Physical literacy starts early. This fall bring your little humans to our Kids funFIT and let them explore what their bodies can do. This session at DSC is for ages 4-7 and is a high energy, fun class that introduces body awareness and functional movement to our smallest athletes!
Space is limited and registration is required!

Teen strength class coming back to DSC this fall. Need to prepare for 2026 sports seasons or just want to get stronger, ...
10/02/2025

Teen strength class coming back to DSC this fall. Need to prepare for 2026 sports seasons or just want to get stronger, join us!

Work Hard
Be Accountable
Get Stronger
Have fun



FUNfit is exactly that. We have SO much fun while learning what are bodies are capable of doing. Developing physical lit...
03/24/2025

FUNfit is exactly that. We have SO much fun while learning what are bodies are capable of doing. Developing physical literacy at an early age can serve our kids in so many ways. The confidence they develop in their bodies can carry over to healthy body image and higher self esteem later in life.

Come join this high energy class with us this spring!!
Classes will be Sundays at 3:00pm starting April 6. Email [email protected] to register!






Congrats to DSC athlete, Hailey, on her commitment to play golf next year for Otterbein University!!
11/15/2024

Congrats to DSC athlete, Hailey, on her commitment to play golf next year for Otterbein University!!

Who’s ready to rumble???!!!
10/31/2024

Who’s ready to rumble???!!!


Address

1321 Research Park Drive
Beavercreek, OH
45432

Opening Hours

Monday 6am - 12:30pm
4pm - 8pm
Tuesday 6am - 2pm
4pm - 8pm
Wednesday 6am - 12:30pm
4pm - 8pm
Thursday 6am - 2pm
4pm - 8pm
Friday 6am - 12:30pm
4pm - 7pm
Saturday 9am - 2pm
Sunday 12pm - 3pm

Telephone

+19377155438

Website

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