ATP Endurance & Nutrition

02/10/2026

If anyone needs any Raw nutrition products, the new code is : CRYSTAL

There is a team competition going on right now and it resets every month.

Whoever sells the most gets a $500 gift card!

https://getrawnutrition.com/collections/endurance?utm_source=linktree_profile_share&utm_medium=social&utm_content=link_in_bio&fbclid=PAb21jcAP4jgdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAafcodMU--eLptSW-_Yj85X3e5Y-psNjWbDUewQZ2BQSRq-vlxsM9AAuK8Hctg_aem_V9skcPJ25jauWFrjA0Qrlg

Shop the Raw Nutrition endurance supplement collection to maximize endurance, stamina, and performance.

02/05/2025

🔥 I am excited to add a few different options for athletes this season.

▶️ Swipe through to see everything I have to offer.

📄 Then fill out the form below to take the next step.

https://forms.gle/Zr5u9GN3ppvZfvVY7

🌞Looking forward to helping some of you reach your 2025 goals! Let's go!!

01/29/2025

During the time of injury recovery, it is equally and arguably more important than fueling during peak training.

⁉️ Here's why: While we are at peak training, fueling is (or should be) at the forefront. We are constantly thinking about 3 things: training, fueling and recovery.

🩼 🤕 When we are injured, we are (most of the time) not as hungry because we aren't doing as much activity. We are constantly thinking about 1 thing: When can I start training again?

🧠⏰ It's time to start thinking differently. This is the most important time to give your body the building blocks that it needs to help aid and promote the healing process. You may not be doing much in the form of physical activity, but your body is working overtime to help you heal. Let's do our best to make that possible by giving it all the fuel, hydration and nutrients that it needs. This is likely just as much fuel as you would be taking in if you were doing your typical endurance training activities.

*Fueling during peak training is extremely important and shouldn't be taken lightly. Most of the time we are already thinking about training nutrition though, it tends to fall off when we aren't training.

01/24/2025

What races are you doing this season? I am targeting a couple Sprint races this year at Lago Mar Sprint Tri (May 18) and Cypress Sprint Tri (July)

I have a few other running events that I am participating in as well. First up Seabrook Lucky Trails half marathon on Saturday March 15.

Do you want to join a team? We are starting to grow and gain traction in the area and we want you to join us!
Fill out the team application in the link below. We will have Zoom calls every other month where we talk about all things training. It's so much better racing with a team.

Comment below with your racing schedule and fill out the team application. Can't wait to see you all soon!

https://docs.google.com/forms/d/134Aeu4bsjQv8wVfTr-qwbW7aj26DhyVOSWNt1p_SIXU/viewform?edit_requested=true&fbclid=PAY2xjawIAeq5leHRuA2FlbQIxMAABph5C5x0Mt563h3HBPzl_26yx4AlaEWL7AN1xdKJNsIHLnZnW8_oDJWo0Kw_aem_GfGskh4rCNs-jgWtobsfmA

This form is to apply to join ATP Racing. We participate in all endurance sports (triathlon, running, cycling, trail running, Zwift racing, obstacle course racing, etc.). This team is affiliated with ATP Endurance & Nutrition, LLC, which is one on one coaching with Coach Crystal Moore. If you are cu...

01/08/2025

Go check out the Instagram story and follow along for daily tips!

657 Followers, 758 Following, 246 Posts

12/29/2024

Limited time offer for 70.3 group coaching with 2 experienced USAT certified coaches. Reserve your spot today! Fill out the application in the post below.

Send a message to learn more

11/13/2024

Subscribe to the ATP Endurance & Nutrition newsletter for all the up to date details on racing schedules, training, nutrition and more. Will be releasing soon! Join now so you don't miss out

https://atp-endurance-and-nutrition.kit.com/df2c7c163e?fbclid=PAY2xjawGh_CpleHRuA2FlbQIxMAABps76NCwDBF9UvsjBN6xc2AQqdWdcZcQHIfuOTJdst0hJI1Dke9F9E6yCvw_aem_n3irGPfLCd383bL2qZBUmg

10/30/2024

There are many athletes that have a "lighter is faster" mindset. This was the my case for years. This can be true if you are carrying a lot of excess weight, but there comes a point in training where under fueling will cause your training to be ineffective for your goals. It is important to define your goals before diving into a big race prep to determine what your training and fueling should look like leading into that race. When your volume and intensity increases during training, your focus on consuming enough calories to support that training should also increase.
Do you need help defining your goals? Need a structured training and fueling plan for an upcoming race? Let me help! Comment below with 🎯 for more information.