Beaufort Barre and Fitness

Beaufort Barre and Fitness Beaufort Barre and Fitness is a studio offering Barre, Mat Pilates, Yoga Sculpt, Strength Training Classes, Yoga, Personal Training and Fitness Nutrition.
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Reach us via email or private message. [email protected]

Take a peek at the weekly lineup at Beaufort Barre & Fitness 👀. Be sure to try our brand new addition- Strength X Flow, ...
09/20/2026

Take a peek at the weekly lineup at Beaufort Barre & Fitness 👀.
Be sure to try our brand new addition- Strength X Flow, this Saturday at 8am. This class will be added to the weekly calendar beginning October 8th on Thursday mornings at 9am- don’t miss it! Class details are below 👇
Strength X Flow is a dynamic, energizing practice that blends intentional yoga movement with strength-building exercises using heavy weights.
Expect a blend of strength, cardio and yoga, designed to build heat, strength and challenge your balance and core while keeping the mind-body connection at the center.
Modifications are always offered, making this class approachable for all levels.
Preregister in the Mindbody app. First time guests are welcomed with a special $10 drop in rate through the app.

Save the date for our final session of Yoga in the Gardens at Ann Street Inn in October 10th! Following the class, we wi...
09/19/2026

Save the date for our final session of Yoga in the Gardens at Ann Street Inn in October 10th! Following the class, we will be hosting an end of season Soirée with mimosas, coffee and pastries available for purchase.
Celebrate the seasons shifting and enjoy the beautiful space Alura has created at the Inn. October is the perfect time to enjoy cooler weather, changing leaves and fall decorations. Preregistration is preferred via the Mindbody app.
There is a fee for yoga class, however the following event is free to attend,preregistration is free to attend. Food and drinks are available for purchase.

09/18/2026

Our personal favorite thing about the space at Beaufort Barre & Fitness 🌞🤗🥰.
Finish this week strong with Just Peachy (Friday 5:30p), Pilates X Strength (Saturday 8:00am) or Yoga (Sunday 9am)
Let’s gooooo 👏🏻✨🌸

Client Spotlight 🌞👏🏻Beaufort Barre & Fitness is proud to recognize Courtney Fry as our Client of the Week! Courtney does...
09/16/2026

Client Spotlight 🌞👏🏻
Beaufort Barre & Fitness is proud to recognize Courtney Fry as our Client of the Week!
Courtney doesn’t miss her personal training workouts or classes, she has gone all in on getting stronger.
Courtney loves a chest and triceps-focused workout day and is working on being able to bench press her body weight!
We are so grateful to have you as part of the Beaufort Barre & Fitness family, Courtney!

09/15/2026

Beaufort Barre & Fitness loves celebrating your wins!
We love to hear your mobility has improved post-surgery and you’re back to movement! 🙌🏼
We love to hear that you can now balance and step into your boat. 🚤
We love to hear you can lift twice as much as you did when you started. 💪🏻
We love to hear that you showed up when it was really, really hard and you almost didn’t. 🩷
We love to hear that you started a new workout routine and you finally found something you can stick with. 🌸
We love to hear you lost that weight you’ve been itching to lose. ✨
No matter how big or how small, we love to celebrate you. We are here to cheer you on 📣🥳👏🏻🩷.

09/13/2026

Wednesday- 9/16
Herbal Tea Blending Workshop
Bring your own Mug ☕️.
Join us in learning about herbal tea blends and their properties. We will be focusing on herbs that hydrate, calm and cool as this warm season comes to a close and fall begins.
Be well 🌱

This week at Beaufort Barre & Fitness 🌞🌸✨This week we have two special pop up classes and a workshop!Monday, 9/14, 7:30a...
09/13/2026

This week at Beaufort Barre & Fitness 🌞🌸✨
This week we have two special pop up classes and a workshop!
Monday, 9/14, 7:30am Stretch Pop Up Class
Monday, 9/14, 8:30am Cardio Dance Pop Up Class
Wednesday, 9/16, 6:30pm Steep and Settle, Herbal Tea Blending Workshop
We can’t wait to see you! Let us know what you’d like to see more of this fall in the comments ⬇️.

Meet the Instructor✨🌸🌸Courtney Baker🌸 Courtney is a choreographer and dance fitness instructor. She received her BFA in ...
09/10/2026

Meet the Instructor✨🌸
🌸Courtney Baker🌸
Courtney is a choreographer and dance fitness instructor. She received her BFA in dance from ECU in 2000 and moved to NYC shortly after graduation to pursue her career. Using her dance, theatre, and fitness background, Courtney teaches dancers and non-dancers alike to move, exercise, and express themselves through the power of movement. After 20 years of teaching, choreographing and performing professionally in NYC, Courtney made her transition to fitness.
She is enthusiastic about dance and fitness and its benefits to provide stability and balance in life. She offers her expertise to bring relaxation, confidence, rejuvenation and fun to each student, with every class. 
Courtney will be teaching two pop up classes next Monday, September 14th;
7:30am Stretch! and 8:30 am Dance Cardio:
Stretch! Is a relaxing, feel-good class designed to improve flexibility, mobility, and overall range of motion. Through gentle stretches and mindful movement, we’ll release tension, lengthen the muscles, and leave the body feeling refreshed and restored. Perfect for all fitness levels—no dance experience necessary.
Cardio Dance is a hybrid of dance moves and cardio exercises set to music, creating
a heart-pumping workout to keep your body in constant motion. It’s the type of exercise that 
feels more like a party than anything else. Don’t be fooled though: this is a body-burning experience. Shake it out and find your groove! 💃

Address

806 Cedar Street, Suite B
Beaufort, NC
28516

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