Sweet Grass Fitness

Sweet Grass Fitness Sweet Grass Fitness is a friendly, supportive and energetic gym that loves coaching all level athlet

Sweet Grass Fitness is excited to announce another class to our schedule!Beginning Saturday, September 3rd, will be coa...
08/30/2022

Sweet Grass Fitness is excited to announce another class to our schedule!

Beginning Saturday, September 3rd, will be coaching a LADIES ONLY strength and conditioning class that will run from 8-9 am.

Carolyn brings 10+ years of experience in coaching both co-ed and an all-ladies program back in New Jersey. She is excited to introduce a dynamic strength and conditioning program in an inclusive environment where women feel comfortable at all fitness levels.

Carolyn is also a licensed professional counselor and she believes complete wellness relies both on physical and mental health. The class is open to existing members as well as anyone who prefers a small group training experience. Please tell your friends. First class is free for newbies.

Existing members can come to class as part of their existing unlimited membership. Get ready for all the ladies' talk before we move our bodies!

Email Erin at [email protected] with any questions!

06/30/2022

We focus on your movement pattern before we increase the load
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You will get stronger than you ever imagined here- but first- we’re going to get you to move really well
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Share with a friend 🙌
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06/28/2022

At Crossfit Beaufort we just want you to give whatever you got – we don’t expect you to give 100% every day we just Expect you to give whatever you have and if that’s 25% -then come in and leave it on the ground – this is your happy place – this is where you lay your troubles down – and start the day new again! Proud of you Sara! 

Check out our updated class schedule! & reminder that sign-ins are required through our Wodify app prior to class!! Emai...
06/02/2022

Check out our updated class schedule! & reminder that sign-ins are required through our Wodify app prior to class!! Email us at [email protected] if you have any questions!

“MURPH”Out first MURPH! We love our soldiers- thankful for our men and women who give us the freedom that we will never ...
05/28/2022

“MURPH”

Out first MURPH! We love our soldiers- thankful for our men and women who give us the freedom that we will never take for granted!
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Michael Murphys last words
“Thank you”
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Freedom isn’t FREE 🤍🔥🤍

05/23/2022

Community
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Working out alone is a difficult task even when you love fitness
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Join a supportive community that works hard together!
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email [email protected] for new member details!!

Address

1202 Boundary Street
Beaufort, SC
29902

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