SLAM Sweat Like a Mother - Beaufort

SLAM Sweat Like a Mother - Beaufort SLAM is a safe, inclusive space for women to work hard, encourage one another, & build strong bonds.

Are you ready to SWEAT LIKE A MOTHER?!Your invitation is officially here! 💌Join us for OPEN HOUSE WEEK Monday through Sa...
09/07/2026

Are you ready to SWEAT LIKE A MOTHER?!

Your invitation is officially here! 💌

Join us for OPEN HOUSE WEEK Monday through Saturday and experience what makes SLAM so much more than a workout.

✨ FUN THEMES & PRIZES
❤️ CHILDREN WELCOME
🙌 NO EXPERIENCE NECESSARY

This is your sign to stop waiting until you’re “ready” or “in shape enough” to start. Come as you are & let us take care of the rest.

Click the link in our bio to RSVP.
We’ll see you there! 💪

✨This week at S.L.A.M. Beaufort ✨We’ve got a fun & FULL line up!🩷 Tuesday we have a special guest (who just happens to b...
09/06/2026

✨This week at S.L.A.M. Beaufort ✨

We’ve got a fun & FULL line up!

🩷 Tuesday we have a special guest (who just happens to be one of our members) coming to talk all things deep core!
🏈 Wednesday we are kicking off the start of the NFL season the only way we know how.. a workout & some friendly competition
🇺🇸 Friday: 9/11 Memorial workout

📣 DON’T FORGET! Next week 9/14 - 9/19 is our OPEN HOUSE! All classes on the schedule will be free to check out. If you’ve been considering trying out a class, this is the perfect week to do it. No commitment. Just free classes & lots of fun! Check back here tomorrow for all the deets! 💖

09/03/2026

Turns out we’re never too old for a little park time. Grab your girls & we’ll see you at SLAM! 💕

09/01/2026

“I’m so tired… I think I’ll skip today.”

Also her: shows up and proceeds to absolutely CRUSH the workout. 💪

You’ll never regret the workout you almost skipped. 😉

THE MOVEMENT IS CALLING! SLAM Nation Open House Week is almost here! 🎉September 14–19SLAM affiliates across the world wi...
08/31/2026

THE MOVEMENT IS CALLING!

SLAM Nation Open House Week is almost here! 🎉
September 14–19

SLAM affiliates across the world will be opening their doors and welcoming new mamas to come sweat with us, meet the community, and experience what The Movement is all about. 🩷

Whether you’ve been thinking about trying SLAM for months or you’re simply looking for a community of strong women to move with, this week is for YOU.

Grab your spot at the link in our bio. 💪

HELLO SEPTEMBER! 😍🍂Fall in the South is one of our favorite times of year! Bring on the PSLs, fresh fall fitness goals, ...
08/30/2026

HELLO SEPTEMBER! 😍🍂

Fall in the South is one of our favorite times of year! Bring on the PSLs, fresh fall fitness goals, and hopefully 🤞 some cooler weather!

Set your goal. Pick your classes. Show up for yourself.

We’ll see you there! 🫶

For Queen Dolly 💖We worked through her greatest hits, did plenty of Dolly star jumps 🌟, & finished up with an “I will al...
08/28/2026

For Queen Dolly 💖

We worked through her greatest hits, did plenty of Dolly star jumps 🌟, & finished up with an “I will always love you” glute burnout encore!

A little sparkle & a whole lot of sweat.
Honoring her the best way we know how. ✨

Morning AND night crew working on those arm gains today 💪📣 REMINDER: there is NO in person class tomorrow. Members: chec...
08/25/2026

Morning AND night crew working on those arm gains today 💪

📣 REMINDER: there is NO in person class tomorrow. Members: check WhatsApp in the morning for a new at home friendly leg day.

We will see you on Wednesday @ 9:30 & 5:30 💖

✨This week at S.L.A.M. Beaufort ✨The schedule looks a little different this week. ❌ There will be NO in person class on ...
08/23/2026

✨This week at S.L.A.M. Beaufort ✨

The schedule looks a little different this week.

❌ There will be NO in person class on Tuesday. Members: check WhatsApp for an at home workout.

🩵 No class Saturday as we gather to celebrate the newest SLAM baby on the way!

Your first class is always free! Get the link to sign up in our bio.

08/22/2026

Find your strength.
Find your people.
💜

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Beaufort, SC

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