MTZ Fitness

09/08/2026

🔥 OCTOBER ELITE STRENGTH TRAINING! 🔥

Ladies, we’re opening up LIMITED SPOTS for our October 4-Week Elite Strength Training Program at MTZ Fitness! 💪🧡

Train Monday–Friday with Coach Kiara Priske, bringing 25 years of experience to help you get stronger, build confidence, and see REAL progress.

⏰ Choose your group: 7:00 AM or 4:00 PM
🏋🏻‍♀️ 45-minute strength workouts
👯‍♀️ Women only
💪 Progressive strength training
🧡 Small-group environment

Whether you’re ready to get back into a routine or take your strength to the next level, October is your month!

🚨 LIMITED SPOTS AVAILABLE!
If you’re ready then REGISTER HERE👇🏼

https://square.link/u/vLyZkde8

Or
Comment “OCTOBER” below or message me directly for more information.

🍂 New month. New goals. Stronger you.
Let’s get STRONG this October! 💪🔥

08/28/2026

🔥 LAST CALL! WE START MONDAY!
My next 4-Week Small Group Training Program at MTZ Fitness starts THIS MONDAY, August 31! 🧡💪🏼

🚨 The ONLY spots I have available are in my 6:10 AM group! 🚨

If you’ve been wanting to get back into a routine, get stronger, feel better and finally stay consistent then this is your opportunity to jump in!

🏋🏻‍♀️ Structured strength training
🔥 Monday–Friday
⏰ 6:10 AM
📅 August 31 – September 25
💪🏼 4 full weeks of training
👯‍♀️ Supportive women’s small-group environment

You don’t have to plan your workouts.
You don’t have to wonder what to do when you walk into the gym.

Just show up at 6:10 AM ready to work & I’ll take care of the rest! 🧡

We start in just a few days and once these spots are filled, enrollment is CLOSED!

👇🏼 Comment “6:10” or message me ASAP to grab one of the remaining spots!

MTZ FITNESS 🧡
Stronger Every Decade

https://www.getfitwithmtz.com/

08/20/2026

🔥 NEW 4:00 PM SMALL GROUP TRAINING! NOW ENROLLING! 🔥

You asked for an earlier afternoon training option and we’re ready to see if we can make it happen! 💪🏼🧡

MTZ Fitness is opening enrollment for a NEW 4:00 PM Elite Strength Small Group, led by Personal Trainer Kiara Priske!

Kiara brings 25 YEARS of personal training experience and will be coaching this group through structured, progressive strength training designed to help women get stronger, build muscle, improve confidence and stay consistent.
4 WEEK PROGRAM
📅 August 31 – September 25
⏰ 4:00 PM
🏋🏻‍♀️ Monday – Friday
⏱️ 45-minute workouts
👩🏻 Women Only
📍 MTZ Fitness
💪🏼 Small Group Strength Training

This will follow the same Elite Strength Training format offered at MTZ Fitness, with Kiara coaching the 4 PM group.

✨ LIMITED TO 12 WOMEN
We need a minimum of 10 committed participants to officially open this time slot.

If you’ve been wanting to train with us but our current class times haven’t worked with your schedule, this may be your opportunity!

Comment “4PM” below or send MTZ Fitness a private message to claim your spot.

🧡
MTZ FITNESS

08/20/2026

This weeks menu and order form. Order by Friday to pick up Sunday.

Let me do the cookin' and you do the good lookin'

08/13/2026

This weeks menu and order form
Order by Friday to pick up Sunday

Let me do the cookin' and you do the good lookin'

07/31/2026

This SUNDAY!
Please help spread the word! Share this post!

📚✏️ FREE School Supplies for Our Community! ✏️📚

Join us THIS SUNDAY for our Ready, Set, Back to School Supply Drive hosted by MOM social club 🦋 and Forge Strength & Conditioning Gym!

🎒 FREE school supplies
📍 Forge Gym – 6002 FM 3180
📅 Sunday, August 2
⏰ 1:00–4:00 PM

Supplies will be distributed first come, first served and are available while supplies last, so be sure to come early!

💙 Help us spread the word by sharing this post with friends, family, neighbors, teachers, and anyone who could benefit. We can’t wait to serve our community and help students start the school year prepared! 🍎📓✏️

SchoolSupplyDrive GiveBack

07/30/2026

Don’t worry… I only use the tiny dumbbells so you can clearly see the movement. 😅 Once you’ve got the form down, it’s game time! 💪🏼😂 We work hard, but we have fun doing it.

07/30/2026

What my clients think they’re lifting after the demo… 😂
What they actually end up lifting… 💪🏼🔥