MTZ Fitness

MTZ Fitness Personal Trainer

06/12/2026

ARM DAY ✔️💪
No shortcuts.�No magic pills.�Just consistency, hard work, and a lot of curls. 🔥

This  weeks menu and order form. Pace your orders by Friday to pick up Sunday
06/11/2026

This weeks menu and order form. Pace your orders by Friday to pick up Sunday

Let me do the cookin' and you do the good lookin'

06/10/2026

Glutes don’t grow from wishing.
They grow from working. 🍑🔥

Wednesday’s mission: lift heavy, control every rep, and earn the results.

You don’t need another quick fix.You need a plan.You need accountability.You need strength.✔ Personal Training✔ Small Gr...
06/09/2026

You don’t need another quick fix.

You need a plan.
You need accountability.
You need strength.

✔ Personal Training
✔ Small Groups
✔ Online Training
✔ Nutrition Coaching

Comment STRONG for more information or visit www.getfitwithmtz.com to get started.

🎉 I’ll be there! 🎉Come visit me tomorrow at the D1 Training Summer Kickoff Block Party!I’ll have an MTZ Fitness booth se...
06/05/2026

🎉 I’ll be there! 🎉

Come visit me tomorrow at the D1 Training Summer Kickoff Block Party!

I’ll have an MTZ Fitness booth set up and would love to meet you. Whether you’re interested in women’s strength training, personal training, nutrition coaching, or simply want to stop by and say hello, come see me!

🧡 Food Trucks
🧡 Local Vendors
🧡 Fitness Businesses
🧡 Community Fun

I’ll also be sharing information about my upcoming programs and how MTZ Fitness helps women get stronger, healthier, and more confident at every stage of life.

📅 Saturday, June 6
⏰ 5:00 PM – 8:00 PM

Be sure to stop by my booth and introduce yourself!

This weeks Meal Prep menu and order form. Order by Friday to pick up Sunday
06/03/2026

This weeks Meal Prep menu and order form. Order by Friday to pick up Sunday

Let me do the cookin' and you do the good lookin'

06/03/2026

12 Years of MTZ Fitness ❤️

I can’t let this day end without acknowledging a very special milestone.

Today marks 12 years of MTZ Fitness.

Surviving in the fitness industry hasn’t always been easy. There have been challenges, setbacks, lessons, sacrifices, and countless hours of hard work behind the scenes. But through it all, I am incredibly grateful because this journey has brought far more good than bad into my life.

What started as a passion for helping others has grown into something so much bigger. I’ve had the privilege of coaching hundreds of women, celebrating victories both big and small, and building relationships that have lasted for years.

While many things have changed over the last 12 years, one thing has remained the same: me.

I’ve always stayed true to my values, my work ethic, and my passion for helping women become stronger, healthier, and more confident. I still show up every day with the same purpose I had when I started.

To every client, friend, family member, and supporter who has been part of MTZ Fitness over the years, THANK YOU. Your trust and support mean more than you’ll ever know.

12 years later, and I’m still doing what I love. ❤️

Here’s to the next chapter.

SmallGroupTraining ThankfulHeart

06/02/2026

🍑 Leg Day: Glutes & Quads

Chasing strength, not a number on the scale.

The goal isn’t to get older.
The goal is to get stronger. 💪🔥

StrongerEveryDecade

Address

8830 FM 3180 #306C
Baytown, TX
77523

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