Better Body Bootcamp - Bayside

Better Body Bootcamp - Bayside Transform your body, build your confidence, and change your life at Better Body Bootcamp. Let's face it: the fitness industry is broken beyond repair.

Gyms, trainers, and cookie cutter classes don't work. And with your busy life, you don't have time to do it yourself. Let the Extreme Results Specialists at Better Body Bootcamp handle the jump. Our fun, motivating, and energizing workouts combine fat burning cardio intervals, with defining and sculpting strength training. You'll feel have more energy, strength, confidence, and look a little bette

r, every single time you complete one of our workouts. Plus you'll be part of the most positive fitness community around.

09/01/2026

New month, new series 💪🏼💯
We’re breaking down exactly how we train — starting with our strength days.

Monday, upper body.
Tuesday, lower body.

Heavier weights, slower reps, real foundation. This is Part 1 of 3.

Stay tuned.

Coach Daniel is back tomorrow at Better Body Bayside for a special class. 💯🔥💪🏼If you trained with him before, you know w...
08/28/2026

Coach Daniel is back tomorrow at Better Body Bayside for a special class. 💯🔥💪🏼

If you trained with him before, you know what’s coming. If you didn’t, now’s the time.

📲 Spots are limited — book through the app.

New classes just dropped at Bayside 💯💪🏼Pilates with Sabrina — Thursdays at 7AM & 4PM, Sundays at 11AM. Core, breath, con...
08/24/2026

New classes just dropped at Bayside 💯💪🏼

Pilates with Sabrina — Thursdays at 7AM & 4PM, Sundays at 11AM. Core, breath, control. Spots are limited — book through the app.

New season, same promise 💪🏼💯Back to school, back to work — $299 gets you 2 months unlimited, no excuses through fall. Si...
08/21/2026

New season, same promise 💪🏼💯

Back to school, back to work — $299 gets you 2 months unlimited, no excuses through fall.

Sign up before September 21.

Link in bio 🔗

Back to school. 💪🏼💯🔥$299 for 2 months, unlimited classes and train all fall with us. Link in bio.
08/21/2026

Back to school. 💪🏼💯

🔥$299 for 2 months, unlimited classes and train all fall with us.

Link in bio.

08/19/2026

Form Check with Coach Salim 💯🔥
Barbell deadlift, clean & press, bent over rows — the exercises that build everything else.

Watch, learn, then come put it into practice.

BBB 🔥💪🏼💯

08/17/2026

That’s a wrap on our first Special Sunday💪🏼🔥 Pilates with Sabrina — full room, real work, good energy.

Better than yesterday.

Pilates with Sabrina 🔥One hour to slow down and actually feel your body work — core, breath, control. This is the reset ...
08/14/2026

Pilates with Sabrina 🔥

One hour to slow down and actually feel your body work — core, breath, control. This is the reset your week needs.

Spots are limited — Book through the app.

This is what this week looked like at Better Body.Real people, showing up, putting in the work — not because it’s easy, ...
08/09/2026

This is what this week looked like at Better Body.

Real people, showing up, putting in the work — not because it’s easy, but because they decided to.

If you’ve been thinking about trying it, this is your sign.

📍 Bayside & Fresh Meadows

08/07/2026

Nicole joined in September 2024. Now she trains almost every day. 💪

“I don’t think I ever had a moment where I wanted to quit.”

This is what showing up looks like.

📍 Bayside

Address

34-47 Bell Boulevard
Bayside, NY
11361

Telephone

+19175945467

Website

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