Bayport CrossFit Kids

Bayport CrossFit Kids Fun kid’s Fitness classes

07/13/2020

Don’t forget our CrossFit kids class starts up again this Tuesday at 10:45am. If you have any questions you can email me at [email protected].

05/08/2020

Nice deadlifts PJ 🤩 .. making 55 look easy 💪🏼

05/07/2020

Today we did “would you rather” for our kid’s WOD. Give it a try !! It was so much fun. 🤩🙌🏼

The sun is shining ☀️ get outside and have some fun ❤️🥳
05/04/2020

The sun is shining ☀️ get outside and have some fun ❤️🥳

04/30/2020

Who have you been working out with during this quarantine? 🕺🏼💃Now more than ever is so important to stay physically active. Regular exercise helps boost your immune system and bumps up the production of your brain's feel-good neurotransmitters. Don’t stop moving. 💪🏼❤️

04/28/2020

🤩Alright guys here’s your next challenge..
➡️ get down on one knee
➡️grab your foot from behind and try to stand up on one foot ... that’s it!
It’s fun, give it a try.. 🥳

Anyone else feeling this way yet ?? 🤪
04/27/2020

Anyone else feeling this way yet ?? 🤪

04/25/2020

This was from 1 year ago today... Stronger together now more than ever 💪🏼❤️

Schools are closed, events are canceled, the news is scary, and the what-ifs are troubling. Spread some kindness 💛 ...
04/24/2020

Schools are closed, events are canceled, the news is scary, and the what-ifs are troubling. Spread some kindness 💛

We miss all of your smiling faces 😃 Can’t wait to see everyone back at the gym soon!! 💪🏼 Hope all of your families are d...
04/23/2020

We miss all of your smiling faces 😃 Can’t wait to see everyone back at the gym soon!! 💪🏼 Hope all of your families are doing well, keeping healthy and staying safe. ❤️

➡️Try this at home with a dumbbell if you don’t have a barbell. It gets pretty spicy 🌶 .. 🎉5 Round of single arm DT🎉12 ...
04/21/2020

➡️Try this at home with a dumbbell if you don’t have a barbell. It gets pretty spicy 🌶 ..
🎉5 Round of single arm DT🎉
12 deadlifts
9 hang cleans
6 push jerks
Switch arms ..
➡️1 round = 12/9/6 on both arms
➡️Adults 50/35 Teens 35/20

04/17/2020

Alright kids and parents, here’s your next weekend challenge. Try and pick the paper up with no hands while standing on one foot. Be sure to put something out to catch your face if you fall 🥴 I folded the paper in half so it doesn’t have to be flat. It’s fun but hard! The video on the left was from 2015. Took MANY attempts both times so don’t give up. Send me your videos .. failures too... those are even better 🤣. Have fun! 🙌🏼❤️

Address

734 Montauk Highway
Bayport, NY
11705

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 8am - 11:30am
Saturday 8am - 10:15am

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