Level Up Studio, LLC.

03/27/2026

Stronger isn’t always better—and stretching isn’t always the solution.

Join us s for a 1-hour session with Erica and Alexis, a pelvic floor therapist and a physical therapist to uncover why kegels and stretching don’t work for everyone—and what actually does. Learn how to listen to your body, understand the root cause, and take a smarter approach to healing.

Stick around after—our FREE Nutrition Workshop starts at 11:30AM 🍽️ Bring a friend and come learn how to fuel your results the right way.
Comment 🍳 for the link

03/20/2026

If you’ve been coming to class, putting in the work, and still not seeing the results you want…

it might not be your training.

A lot of you just don’t have a clear plan when it comes to nutrition—and that’s where things fall off.

So we’re hosting a FREE Nutrition Workshop at Level Up 🥗

We’re going to break it down in a way that actually makes sense—
what to eat, how much, and how to stay consistent without overthinking it.

No extremes. No cutting everything you love.

This is open to everyone, so bring a friend 👯‍♀️

And with The Last Cut coming up…
this is where you start getting locked in.

👉 Save your spot on Mindbody

03/18/2026

You said this was your summer.

Prove it.

THE LAST CUT
8 weeks of training, accountability, and guidance to help you show up different.

Registration opens soon.

Comment “CUT” to get on the list.

03/01/2026

02/24/2026

At Level Up, we offer a complete training approach—strength, functional training, conditioning, HIIT, HYROX-style conditioning, boxing, and mobility—across 1:1 personal training, semi-private training, and small group classes.

Real structure. Real coaching. Real results. 💯

Not sure where to start? Start with a consult.

💬Text 201-823-3000 to book a complimentary consultation.

02/22/2026

Here we go again with the snow 😒😩❄️
No classes tomorrow. Stay safe, Level Up fam.

Note for members: The studio will still be open for open gym if you can safely make it in. Please bring extra clean shoes to train in so we can keep the studio floors clean. 🙏🏽

02/19/2026

02/19/2026

Same goal. Better plan.
If you’ve been training hard but your numbers aren’t moving, it’s time to change the approach.

The Iron Code is a 12-week men’s-only strength program for beginner & intermediate lifters (18+) who want real structure, progression, and coaching.
No random workouts. Just intentional training that builds strength.

🚨 Only 2 spots left
🗓️ Starts 2/28
Men only | 18+
DM “IRON” to lock in.
📍 Bayonne, NJ