F3 Westshore in Bay Village OH

F3 Westshore in Bay Village OH We are a free, peer-led workout group for men. We workout outdoors 6 days a week year-round in Westlake, Bay, River, Avon and Avon Lake.

Part of the region site F3 Cleveland. Go to F3cleveland.com for more info.

TAPs for Cud Chewer, his 3 daughters and family for the passing of his M.38 pax came together today to celebrate Jessica...
12/11/2021

TAPs for Cud Chewer, his 3 daughters and family for the passing of his M.
38 pax came together today to celebrate Jessica’s return to God and pay respect to Cud.
“Today and everyday we have each other’s backs. We are support for tough times, sad times, good times and intense times. TAPs for Cud and his family as they find understanding. Her legacy will live on and she will always be missed. For her, we celebrate.” -Clark

Great 2nd and 3rd around a fire with some snow. Pax discussed Dungy’s take on a passage from Matthew. “Jesus looked at t...
12/10/2021

Great 2nd and 3rd around a fire with some snow. Pax discussed Dungy’s take on a passage from Matthew.
“Jesus looked at them intently and said, “Humanly speaking, it is impossible. But with God everything is possible.”

Congrats on 6 years with F3 CLE WestShore to one of the best - true HIM.Captain is known locally as F3 Jesus for spreadi...
11/19/2021

Congrats on 6 years with F3 CLE WestShore to one of the best - true HIM.
Captain is known locally as F3 Jesus for spreading the good word and head locking more pax than he can count. Albeit, his hot tub recruiting platform is a bit strange, it is indeed effective.

🚨Region Launch🚨61 pax met in the gloom for the official WestShore Region launch.Tclaps to our brothers for guidance the...
10/27/2021

🚨Region Launch🚨
61 pax met in the gloom for the official WestShore Region launch.
Tclaps to our brothers for guidance the last 5+ years.
We are excited for this journey with Avon, Bay Village and Loco.
Expansion by division.





Convergence hosted by . Bring an FNG!
10/06/2021

Convergence hosted by . Bring an FNG!

Pax met for a ruck, a Marvin and a run/stretch/run option. Undertaker led us in 3rd F: “The Gate That Leads to Victory” ...
09/16/2021

Pax met for a ruck, a Marvin and a run/stretch/run option.
Undertaker led us in 3rd F: “The Gate That Leads to Victory” and a passage from Matthew 7: 13-14.

34 pax across 3 AO’s took to the gloom to close out their weeks. Ultimate Football, Big AL/Sasquatch Run and a Sweet 16 ...
07/30/2021

34 pax across 3 AO’s took to the gloom to close out their weeks. Ultimate Football, Big AL/Sasquatch Run and a Sweet 16 Hill Celebration.
Genesee, Solder and Whizz on the Q’s.

-Marcus Aurelius
07/24/2021

-Marcus Aurelius

A mini, impromptu convergence (for the Gram) between , and 1 pax from (📸: Sherpa).Good luck to the pax running in tom...
07/23/2021

A mini, impromptu convergence (for the Gram) between , and 1 pax from (📸: Sherpa).
Good luck to the pax running in tomorrow’s Burning River Endurance Run!

Pax gathered post beatdowns across multiple AO’s for PTP-led 3rd F focused on Matthew 7:12, near the end of the Sermon o...
07/22/2021

Pax gathered post beatdowns across multiple AO’s for PTP-led 3rd F focused on Matthew 7:12, near the end of the Sermon on the Mount.
Discussion followed about not letting things slide - not with your family, work or community. Be the mentor/coach/father you are meant to be.

07/04/2021

Modified Murph Challenge
Monday, 7/5/21
Cahoon Park (Cahoon and Lake)
0700

Spike on the Q

10 pax followed Skidz in a great conversation for WestSource this AM focusing on:“What assistance can we find in the fig...
06/26/2021

10 pax followed Skidz in a great conversation for WestSource this AM focusing on:
“What assistance can we find in the fight against habit? Try the opposite!” -Epictetus

Address

29230 Wolf Road
Bay Village, OH
44140

Opening Hours

Monday 5:45am - 6:30am
Tuesday 5:45am - 6:30am
Wednesday 5:45am - 6:30am
Thursday 5:45am - 6:30am
Friday 5:45am - 6:30am
Saturday 7am - 7:45am

Telephone

(440) 785-8153

Website

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