Besides a wide variety of fitness equipment and weights, the club offers indoor tennis, pickleball, walleyball, racquetball, badminton, and an assortment of group fitness classes. What separates our facility from others is that the club is clean and well maintained, while providing a comfortable, non-intimidating environment. From the country club feel with tennis, racquetball and pickle ball cour
ts, spa-like steam, sauna, and private dressing rooms in the locker rooms to offering studio-like privacy in the group exercise room, the club was purposely designed to provide members a the ultimate fitness and recreational environment. Some clubs simply have one large room where all activities take place. At Long Island Health and Racquet Bay Shore, the 50,000 square foot facility affords us the ability to have selected conditioning and cardio equipment on one level and a free weight gym on another. Two gym areas with two distinct atmospheres. If you are a novice to exercise, we will develop a perfect fit prescription of exercise for you to follow. If you are an experienced exerciser, you will appreciate the quality and variety of equipment and Group Fitness classes to choose from. Regardless of your fitness level, personal training and small group training offers an additional option to further educate, motivate and assist you in attaining your goals while maximizing results. Though the club is independently owned and operated, your membership also provides you access on Long Island to LIHR clubs in Wantagh, Coram and Setauket. Long Island Health and Racquetball Bay Shore is dedicated to helping you achieve your goals for health, fitness and recreation. We will help you live your best life!