BC Fitness

08/25/2026

We just got in some of the new PWR Buck energy pouches from Bucked Up. These are a convenient alternative to drink cans or mixing. We also offer other great supplements and drinks from Bucked Up and 1st Phorm. Come by and pick up some today!!

08/21/2026

07/04/2026

Happy 250th America!! 💪💥🇺🇸🦅

06/04/2026

It's not about being the best when you come here. It's about getting better because you came here. 💪

05/23/2026

Don't forget to join us for Murph tomorrow morning at 8am 🇺🇸

05/21/2026

3:30 is for the boys 😂💪

05/18/2026

No staffed hours on Memorial day, May 25th. We hope you enjoy time with family and friends and remember those that gave the ultimate sacrifice so that we could live free.

05/11/2026

Come join our Group Fitness Class, Saturday 5/23/26 at 8am for the Hero Wod Murph!

* In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan on June 28, 2005.
* This workout was one of Mike's favorites and he'd named it "Body Armor." From here on it will be referred to as "Murph" in honor of the focused warrior and great American who wanted nothing more in life than to serve this great country and the beautiful people who make it what it is.

Come honor Lt. Michael Murphy and all our fallen heros while getting a great workout in with a great group of people. Appropriate modifications will be made to fit any fitness level.