Dow Bay Area Family YMCA

Dow Bay Area Family YMCA We're more than a gym. We're a cause. The Dow Bay Area Family YMCA has served Bay City and the Region since 1885!
(940)

Find out more about our Y and the services we provide at https://www.ymcabaycity.org/about/

Membership Options:
Youth (17 years and under)
Monthly Fee $22
Joining Fee $66

Young Adult (17-26 years old)
Monthly Fee $32.50
Joining Fee $97.50

Adult (Ages 27+)
Monthly Fee $47.50
Joining Fee $142.50

Adult + One (One adult and one child OR adult)
Monthly Fee $65
Joining Fee $195

Household Membership (Two adults living in the same household, and all dependents and full-time students)
Monthly Fee $85
Joining Fee $255

We have many of great benefits when you become a member of the Dow Bay Area Family Y, some include:
- Free fitness orientation to help you reach your health and wellness goals.
- Free land and water exercise programs to provide a variety to your workout schedule.
- Special low rates for all programs.
- Licensed child development center.
- Indoor track with view of the river.
- State of the art health and fitness equipment.
- 24/7 Fitness access.

Ready to try something new at the Y? 🚴‍♀️If you’ve ever been curious about indoor cycling but weren’t sure where to star...
09/16/2026

Ready to try something new at the Y? 🚴‍♀️

If you’ve ever been curious about indoor cycling but weren’t sure where to start, Beginner Cycling is for you! This low-pressure class will help you get comfortable on the bike, learn the basics and build your endurance, all while riding at your own pace.

No cycling experience needed. Just bring your water, towel and a willingness to try something new! 💪

📅 Monday nights in October / 6:45–7:45 PM

Limited spots are available. Head to our website to sign up. https://www.ymcabaycity.org/beginner-cycling

Cue the music...it’s National Dance Day! There’s no better way to celebrate than by turning up the music, moving your bo...
09/16/2026

Cue the music...it’s National Dance Day!

There’s no better way to celebrate than by turning up the music, moving your body and having a little fun! 🪩🕺

Join us Saturday, September 19th at 11 AM as our SHINE Dance class celebrates National Dance Day together! Whether you’re a seasoned dancer or just love to move, come ready to dance, smile and celebrate. 💖 Don't forget about Zumba with Brandy at 9:30AM!

Y-members, please bring a care closet item. Not a member? No problem! A day pass is $10!

Let’s see those moves Saturday! 👏💃

🚴‍♀️💪 RIDE + SCULPT = THE PERFECT SUNDAY SWEAT!Get ready to turn up the music and challenge yourself at CYCLE + SCULPT o...
09/15/2026

🚴‍♀️💪 RIDE + SCULPT = THE PERFECT SUNDAY SWEAT!

Get ready to turn up the music and challenge yourself at CYCLE + SCULPT on Sunday, September 20 | 9:30–10:30 AM with Kara!

This pop-up class mixes cycling intervals with total-body strength for a workout that keeps you moving from start to finish. 🔥

Come ready to ride, lift, sweat & have some fun!

📅 Reservations open September 13th
⚡ Limited spots available!

Save the date and snag your spot when registration opens!

https://www.ymcabaycity.org/pop-up

🎉 NEXT WEEK! JOIN THE Y. GIVE BACK. GET STRONGER TOGETHER. 💪You don’t want to miss this! September 20–26, you can join t...
09/15/2026

🎉 NEXT WEEK! JOIN THE Y. GIVE BACK. GET STRONGER TOGETHER. 💪

You don’t want to miss this! September 20–26, you can join the Dow Bay Area Family YMCA with NO JOINING FEE when you donate $10 or non-perishable food items to support Hidden Harvest! ❤️

It’s the perfect time to invest in your health while making a difference right here in our community. Whether you’re looking to get stronger, try a new class, meet new people, or simply make your well-being a priority, we’re here to help you get stronger together.

Mark your calendar for next week and come join us! 🙌

Learn more about our membership options and get ready to join September 20–26:
https://www.ymcabaycity.org/membership

A little reminder for all the mamas out there: you’re allowed to make time for yourself, too. 💕We’re excited to introduc...
09/14/2026

A little reminder for all the mamas out there: you’re allowed to make time for yourself, too. 💕

We’re excited to introduce Mamas in Motion, a NEW 4-week program created specifically for moms who want to feel stronger, reconnect with their core, and get comfortable moving their bodies again.

No matter where you are in your postpartum journey, this is a chance to step away from the everyday mom hustle for 45 minutes and do something for YOU. 💪

And it’s more than just a workout, you’ll get at-home “Mom Life” workouts, weekly mini challenges, resources to keep you moving, and plenty of encouragement along the way!!

📅 Tuesdays, October 6th–27th
⏰ 4:30–5:15 PM
📍 Aerobics Studio
💙 Members: $55 | Community: $85

Come as you are. Leave feeling a little stronger. 💗

Register for Mamas in Motion today! https://www.ymcabaycity.org/mamas-in-motion

Feeling weaker, losing strength, or worried about bone health?If strength training has been recommended but the weight r...
09/11/2026

Feeling weaker, losing strength, or worried about bone health?

If strength training has been recommended but the weight room feels intimidating, we’re here to help!

Join Caroline for a 4-week senior resistance training program, meeting once a week to build confidence safely. Start with machines and progress to free weights, plus warm-ups, stretching, balance work, and fall-prevention exercises.

Sign up: https://www.ymcabaycity.org/senior-lift-clinic

💙 BRING A FRIEND FRIDAY IS THIS FRIDAY! 🙌🏼Grab your bestie and join us at the Y on Friday, September 11th! Take a dip in...
09/10/2026

💙 BRING A FRIEND FRIDAY IS THIS FRIDAY! 🙌🏼

Grab your bestie and join us at the Y on Friday, September 11th! Take a dip in the pool, join a class, hit the gym, or simply take a hot girl walk around the track together. 💪🏼✨

There’s no better way to spend your Friday than with a friend at the Y! We hope to see you both! 💙

Join us for our next Senior Lunch & Learn on Friday, September 18th! The cost is $5 and you can register through our web...
09/10/2026

Join us for our next Senior Lunch & Learn on Friday, September 18th! The cost is $5 and you can register through our website or by giving us a call at 989-895-8596!

https://www.ymcabaycity.org/senior-programs

🏈 Missed our September Practice/Play session? No worries, you can still get in the game!Our October session starts Octob...
09/09/2026

🏈 Missed our September Practice/Play session? No worries, you can still get in the game!

Our October session starts October 1st!

This program is designed for ages 3–5, Practice/Play gives little athletes a fun introduction to football with a mix of skill-building and game play each week.

👟 20 minutes of practice & skill development
🏈 25 minutes of game play

📅 October 1–22
🕔 5:00 PM or 6:00 PM sessions

Give your little athlete a chance to learn the basics, build confidence, and have fun on the field!

👉 Register today: https://www.ymcabaycity.org/yffl

Address

225 Washington Avenue
Bay City, MI
48708

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 6pm
Sunday 9am - 5pm

Telephone

+1 989-895-8596

Website

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