KJ Fitness

06/29/2025

💪 Strength Training Classes – This Week! 🏋️‍♀️
Ready to feel strong, confident, and energized? Join me in my home studio for fun, effective strength workouts that will leave you feeling amazing!

This week’s schedule:

🟪 Monday: 6:00 PM
🟪 Tuesday: 6:00 PM
🟪 Wednesday: 6:00 PM
🟪 Thursday: 9:00 AM & 6:00 PM
🟪 Friday: 9:00 AM

All fitness levels are welcome !

06/09/2025

Join Us for Core & Strength Classes This Week! 💪

🕕 Evenings at 6:00 PM
• Monday
• Tuesday
• Thursday

🕘 Mornings at 9:00 AM
• Tuesday
• Wednesday


All levels welcome — let’s get strong together!

04/28/2025

Spring is here and Summer is right around the corner — are you ready to feel your BEST?
Join me for fun, energizing fitness classes that will have you feeling strong, confident, and fabulous just in time for the warmer seasons!
No matter where you’re starting from, these classes are designed to boost your energy, tone your body, and leave you feeling amazing.
Let’s make this your best season yet!
Message me for details — I can’t wait to see you there! Schedule in the comments below⬇️

04/07/2025

This weeks classes~ Tuesday, Wednesday and Thursday at 9:00 am & Monday, Tuesday, Wednesday and Thursday at 6:00 pm💪🏼

03/24/2025

Join us this week !
Monday - Thursday at 6:00 pm & Tuesday- Thursday at 9:00 am💪🏼

10/13/2024

Join us this week Tuesday, Wednesday and Thursday at 9:00am and Monday, Tuesday, Wednesday and Thursday at 6:00 pm💪🏼

10/04/2024

October 2024

Tuesday 10/1 6:00 pm
Wednesday 10/2 9:00 am and 6:00 pm
Thursday 10/3 9:00 am and 6:00 pm
Saturday 10/5 10:00 pm
Monday 10/7 6:00 pm
Tuesday 10/8 9:00 am
Wednesday 10/9 9:00 am and 6:00 pm
Thursday 10/10 9:00 am and 6:00 pm
Monday 10/14 6:00 pm
Tuesday 10/15 9:00 am and 6:00 pm
Wednesday 10/16 9:00 am and 6:00 pm
Thursday 10/17 9:00 am and 6:00 pm
Monday 10/21 6:00 pm
Tuesday 10/22 9:00 am and 6:00 pm
Wednesday 10/23 9:00 am and 6:00 pm
Thursday 10/24 9:00 am and 6:00 pm
Monday 10/28 6:00 pm
Tuesday 10/29 9:00 am and 6:00 pm
Wednesday 10/30 9:00 am and 6:00 pm
Thursday 10/31 9:00 am
Happy Halloween 🎃

09/09/2024

09/03/2024

Here is the month of September!
I hope to see you in class!
Tuesday 9/3 9:00 am and 6:00 pm
Wednesday 9/4 9:00 am and 6:00 pm
Thursday 9/5 9:00 am
Monday 9/9 6:00 pm
Tuesday 9/10 9:00 am
Wednesday 9/11 9:00 am and 6:00 pm
Saturday 9/14 10:00 am
Wednesday 9/18 6:00 pm
Thursday 9/19 9:00 am and 6:00 pm
Friday 9/20 10:00 am
Saturday 9/21 10:00 am
Tuesday 9/24 9:00 am and 6:00 pm
Wednesday 9/25 9:00 am
Thursday 9/26 9:00 am and 6:00 pm
Friday 9/27 10:00 am
Saturday 9/28 10:00 am

07/29/2024

Join us this week Monday - Thursday at 6:00 pm! Message me for details 💪🏼

07/16/2024

Join us for Fun and a Fantastic workout ! You also get to see the cutest pup🐶