Trained By Anna LLC

Trained By Anna LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Trained By Anna LLC, Personal trainer, 200 3rd, Bay City, MI.

Ready to jump into your 2023 health goals but intimidated at the thought of going at it alone?!We’ve got the perfect mot...
12/08/2022

Ready to jump into your 2023 health goals but intimidated at the thought of going at it alone?!

We’ve got the perfect motivational and community-driven event just for you!

Join Anna, PT and Jill Halliday, CHN, RHNP™ as they host their first ever POP-UP WELLNESS EVENT where together we’ll move the BODY, nourish the MIND, and ignite the SOUL in a feel-good atmosphere that’s sure to leave you excited & inspired!

What’s included?

* 1-hour Gentle Body-weight Workout (Lead by Anna, PT)
* 1-hour Holistic Nutrition Workshop + Q&A (Lead by Jill Halliday, CHN, RHNP™)
* Cozy, Intimate Setting to Connect with Like-minded Individuals
* Wellness Goody Bag

Event Details🧘‍♀️

Date: Sunday, January 8th 2023

Time: 10:00am-12:00pm

Location: Bay City, Michigan (At Anna’s studio in the Davidson Building)

Price: $30.00 per person

Space is limited (5 participant max) — snag your spot now!

We can’t wait to see you there!

Anna & Jill

Did you hear the news? I am back teaching classes…. And in MY studio in Downtown Bay City!🥳The classes are low impact (l...
11/29/2022

Did you hear the news? I am back teaching classes…. And in MY studio in Downtown Bay City!🥳

The classes are low impact (lots of exercises from Pilates) 🤸‍♀️

Right now I only have space for 5 people in each class. I will be offering a pop up class soon for anyone interested!

Stay tuned!✨💪

03/24/2021

Get in shape with OLLI and Anna VanKirk of Trained By Anna LLC through pilates! Ready to improve your balance, flexibility, and overall strength? Try out Pilates! It's is a great way to improve balance, coordination, body awareness, flexibility, and core strength. Bring a friend, yoga mat, and a positive attitude. Throughout the 4 weeks, you will improve your core strength, flexibility, and most importantly, balance. You will need your own mat. Begins Friday, April 2! Call 989-964-4475 or visit svsu.edu/olli to register! Space is limited! 👙

Hey everyone! 💪🏽 If you’re looking for a way to get back into exercising again & need some motivation join me for my Feb...
01/28/2021

Hey everyone! 💪🏽 If you’re looking for a way to get back into exercising again & need some motivation join me for my February virtual classes.

ALL fitness levels welcomed!

Tuesday & Thursday- 9:00-9:30am (ZOOM to Better Health General Fitness)

Friday’s- 9:00-9:30am (Core + Flexibility)

Book your spot at www.trainedbyanna.com

Group fitness classes will be able to reopen! With that being said, Pilates will restart back up on the 26th! 🧘‍♂️Make s...
01/13/2021

Group fitness classes will be able to reopen! With that being said, Pilates will restart back up on the 26th! 🧘‍♂️

Make sure to signup! 💪🏽

No better way than to start the year off with a community of people who strive to work hard & stay healthy!Signup for Ja...
12/21/2020

No better way than to start the year off with a community of people who strive to work hard & stay healthy!

Signup for January’s ZOOM to Better Health with me at www.trainedbyanna.com 💪🏽

You will be happy you took the next step to a healthier YOU!

Cheryl started working with me back in 2018. Her balance was something we paid close attention to for improvements.She c...
11/30/2020

Cheryl started working with me back in 2018. Her balance was something we paid close attention to for improvements.

She could barely stand on one foot without tipping over.

Fast forward 7 months Cheryl gained enough balance to stand on a squishy BOSU ball.

With a whole lotta hard work & focus she is now able to feel more confident in her daily living! ♥️

Are you ready to create better habits to a healthier life?ZOOM to better health with me!💪🏽This class will be focusing on...
10/11/2020

Are you ready to create better habits to a healthier life?
ZOOM to better health with me!💪🏽

This class will be focusing on improving general health through strength training, cardiovascular training, balance & mobility work.

Geared towards beginners!

Signup for November’s session here-

https://www.trainedbyanna.com/bookings-checkout/zoom-to-better-health-1

Have you had a setback lately? Is life just twisting & turning you into all sorts of directions?Remember this- GOOD thin...
10/09/2020

Have you had a setback lately? Is life just twisting & turning you into all sorts of directions?

Remember this- GOOD things are coming your way!
Have faith in God’s journey for you. It may look crazy now... but in a year from now you’ll know WHY you experienced that setback.

Stay encouraged, not discouraged. Love you all! ♥️

Perfect temperatures, fun music, fall colors....I say YES to fall workouts!So. Much. Fun!Join us next Thursday @ 5:30pm$...
10/08/2020

Perfect temperatures, fun music, fall colors....
I say YES to fall workouts!

So. Much. Fun!

Join us next Thursday @ 5:30pm
$8/ drop in

Haithco Park in Saginaw, MI

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200 3rd
Bay City, MI

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