RodeFit

RodeFit We offer personal training, small group training, open gym memberships and fitness classes.

11/28/2022

Thanksgiving W🦃D

Another spotlight post. This is Ben’s before and after the Mens 8 week PowerBuilding Program. Ben lost 4lbs, 1/2 inch fr...
08/16/2022

Another spotlight post. This is Ben’s before and after the Mens 8 week PowerBuilding Program. Ben lost 4lbs, 1/2 inch from his waist all while gaining 2 inches to his biceps/triceps and 1 inch to his chest.

Consistency is 🔑

This is proof that gaining weight is not always bad. Chad did an awesome body recomposition by gaining 10lbs of muscle a...
07/19/2022

This is proof that gaining weight is not always bad. Chad did an awesome body recomposition by gaining 10lbs of muscle and losing over an inch from his waist. Don’t be afraid to lift heavy weights!

Billy crushed the Mens 8 Week PowerBuilding Program. He dropped 22lbs, lost over 2 inches on his waist, gained 1 1/2 inc...
07/18/2022

Billy crushed the Mens 8 Week PowerBuilding Program. He dropped 22lbs, lost over 2 inches on his waist, gained 1 1/2 inches of muscle on his arms, got stronger in all his lifts and now he has a workout program he can continue to follow.

07/04/2022

This Thursday 4:15pm kids KB class and 6pm Adult BJJ Gi class will be held at main gym HQ

07/04/2022

This Thursday 5pm kids Wrestling and 5pm Adult BJJ No Gi classes are cancelled.

07/01/2022

Why Jiu Jitsu?
Because it makes life better in so many ways. It can help you lose weight and get in better shape. It attracts a wide range of people. Some will win gold medals, and some will never compete. It's that dad who wants to show his kids what it looks like to fail, but yet will try again to succeed. It's that mom who wants to show that toughness knows no limits. Jiu Jitsu is for everyone...everywhere.

07/01/2022

No classes next week Monday July 4th. The gym will still be open for you to workout. Enjoy the Day! Be safe!

06/21/2022

Now that it's summer, would anybody want us to start a new WOD class at an earlier time during the week?

05/12/2022

Join us for a Mens 8 week Powerbuilding Program from May 23-July 15
▪️Five days a week at 5am
▪️Specified workouts
▪️Progressive overload
▪️Endurance training
▪️Progress tracking
Only 10 spots available. For as little as $25 a day, kickstart your summer body now!
Contact for more information:
📞 360-773-2393
📧 [email protected]

Address

717 W Main Street #126
Battle Ground, WA
98604

Telephone

+13607732393

Website

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