What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 8am - 3pm Sunday 10am - 2pm

CORE UFC GYM Sherwood

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United States
Baton Rouge, LA
CORE UFC GYM Sherwood

This is UFC Gym Sherwood - the most unique fitness facility in the Baton Rouge area. We're proud to offer our members and guests the finest training available, giving individuals of all ages and fitness levels the opportunity to experience workouts like never before. You'll feel the burn in our Boxing & Kickboxing classes; an ultra training session, proven to blaze through 800-1,000 calories in a

single hour! We also offer state-of-the-art equipment for weight training, cardiovascular endurance and more in a facility designed to inspire. Whether it's boxing, kickboxing, mixed martial arts, brazilian jiu jitsu or strength & conditioning, you're guaranteed a complete training experience!

09/07/2026

LABOR DAY WORKOUT : DONE.

What a way to spend Labor Day!

Huge shoutout to everyone who came out for our 9:30AM Hybrid Class with Coach Darius & Coach Rileigh. We mixed Boxing Conditioning + D.U.T. for one serious workout — and this crew showed up ready to WORK.

And of course, hard work deserves a good refuel. 🍔 Huge thank you to our neighbors at Hungry Bites for providing the post-workout burgers!

Days like today are what UFC GYM is all about — work hard, have fun, and do it together.
Thank you to our members, guests, coaches, and everyone who spent part of their Labor Day with us.

Happy Labor Day from the UFC GYM family!

09/02/2026

🏆 THE WINNERS ARE IN! 🏆

We officially drew the winners of our WOLFpak Referral Raffle — and two UFC GYM members are taking home the Official Backpack of the UFC! 🔥

🎒 BLACK WOLFpak: Congratulations Garret F.
🎒 WHITE WOLFpak: Congratulations Caleb J.

Thank you to EVERYONE who participated, sent referrals, and helped introduce someone new to the UFC GYM family. 👊

And a huge congratulations to Garret and Caleb — you’re officially geared up!

Keep an eye out… you never know what we’ll give away next. 👀

TRAIN DIFFERENT. EARN IT.

09/01/2026

🔥 34.3 MILES. 30 DAYS. ONE COMMUNITY.

This September, we’re running with a purpose.

We’re challenging our UFC GYM community to RUN 34.3 miles during the month of September in remembrance of the 343 FDNY firefighters who lost their lives on September 11, 2001.

And every finisher will make an impact.

For every person who completes all 34.3 running miles, UFC GYM will donate $34 to the 343 Foundation.

You don't have to run 34.3 miles at once.

Run a mile. Run two. Run outside. Hit the treadmill. Break it up however you need to.

Just keep running.

🏃 GOAL: 34.3 running miles
📅 DEADLINE: September 30
💰 IMPACT: $34 donated for every finisher

We’ll track everyone's progress on our 343 Miles of Remembrance board inside the gym.

343 firefighters. 34.3 miles. $34 for every finisher.

Every mile has a purpose. We run to remember.

08/24/2026

MONDAY. TIME TO PUT IN WORK.

Gloves on. Heavy bag ready. Coach locked in.

Whether you’ve trained MMA before or you’ve always wanted to see what it’s about — come experience UFC GYM for yourself.

You don’t have to be a fighter to train like one. 👊

🔥 MMA. Boxing. Kickboxing. Strength. Conditioning.
🔥 Coaches who will meet you where you are.
🔥 A gym built for more than just workouts.

Start your week with a challenge. Come see us.

📍 UFC GYM Sherwood | Baton Rouge

08/13/2026

🔥 PRESALE STARTS TODAY. 🔥

You’ve seen the countdown. Now it’s time.

The 2026 UFC GYM Ultimate Fitness Challenge is here.

But this isn’t just about being the “fittest” person in the gym.

It’s about challenging YOURSELF.

How strong can you get?
How hard can you push?
What are you capable of when you have a goal to train for?

Whether you’re coming to compete for the top spot or simply want something that pushes your training to another level — this challenge is for you.

🥊 4 weeks of Challenge DUT preparation
👕 Competitor shirt
💪 1 Personal Training session
🏆 In-club competition
🌎 Opportunity to advance to the Global Championship
💰 $1,000 prize for the Global male & female champions

PRESALE: ONLY $49
Price increases to $79 on September 12.

🔥 Training begins 9/12
🔥 In-Club Challenge 10/17
🔥 Global Championship 11/7

Don’t watch everyone else do it and wish you had signed up.

Challenge yourself. See what you’ve got.

👉 Stop by the front desk or talk to one of our coaches to get registered.

08/10/2026

3 DAYS.

Three days until we reveal something that will challenge our entire community.

No matter where you're starting...
No matter your experience...

One question remains:

Will you accept the challenge?

Details drop August 13.

The countdown continues...

3️⃣ Days.

08/08/2026

5 DAYS.

Something big is coming to UFC GYM Sherwood.

A challenge.
An opportunity.
A chance to see what you're truly capable of.

Whether you're chasing a new goal, looking for your next motivation, or ready to test yourself in a whole new way... you won't want to miss what's coming.

Full details drop August 13.

For now...

Train hard.
Stay ready.
The countdown has officially begun.

🔥 5 days.

08/06/2026

WIN THE OFFICIAL UFC WOLFpak BACKPACK! 🎒🔥

One referral could earn you one of the official UFC Wolfpak backpacks this August.

Here's how to enter:

✅ Open the UFC GYM App
✅ Refer a friend
✅ Every successful referral earns you a raffle entry

The more friends you refer, the better your chances to win.

Even better? You might just help someone start the fitness journey they've been putting off.

🏆 Winner announced September 1.

Start referring today!

08/02/2026

🚨 CLASS SCHEDULE UPDATE 🚨

Our Stretching for Performance class has a new time!

❌ Monday | 9:30 AM
➡️ Now Every Tuesday | 6:30 PM

Whether you're looking to improve mobility, recover faster, reduce soreness, or perform better in your workouts, this class is for you.

Join us every Tuesday at 6:30 PM and make recovery part of your training.

08/01/2026

Congratulations, Coach David!

David took out two brown belts, including the GSF featherweight / lightweight champ to win the Advanced Belt!

Address

4520 S Sherwood Forest Boulevard
Baton Rouge, LA
70816

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	8am - 3pm
Sunday	10am - 2pm

Telephone

+12252915269

Website

http://www.ufcgym.com/locations/sherwood

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