Charles W. Lamar Jr. YMCA

Charles W. Lamar Jr. YMCA A non-profit community service organization dedicated to improving the community. The Charles W. Lamar Jr. The Y is more than a gym.

YMCA is located in downtown Baton Rouge, and has been serving the community since 2001. We are an inclusive organization inspiring people of all ages, abilities and incomes to live healthier in spirit, mind and body. At the Y, we don’t just provide programs and services, we transform lives.

Happy YMCA Founder’s Day! 182 years ago, a small group of young people in London sparked an idea that would grow into a ...
06/06/2026

Happy YMCA Founder’s Day! 182 years ago, a small group of young people in London sparked an
idea that would grow into a global movement - a place for belonging, wellness, and community for all.

Today, the Y is still where people find connection, purpose, and the chance to become their best selves.

From 1844 to 2026 (and beyond) there’s no place like this place. We’re a family. A support system. A force for good.

Share how the Y has shaped your life. Tag us and share your Y story to celebrate 182 years of community!

06/04/2026

Ready for a new challenge?

Join the Jump Into June Challenge on the YMCA360 app! Complete 8 group exercise classes during the month of June for a chance to win a Y prize. The best part? It's FREE for all Y members to participate! Download the app, get moving, and start tracking your progress today.

Cancer doesn’t define you - your courage does. This National Cancer Survivor Month, we honor every survivor’s strength a...
06/03/2026

Cancer doesn’t define you - your courage does. This National Cancer Survivor Month, we honor every survivor’s strength and the journeys that inspire us all.

At the Y, our chronic disease programs are here to help survivors rebuild strength, find support, and reclaim wellness, together. Visit https://ow.ly/Ibjs50Z2PLq to learn more.

Because of YOU, our Swimsuit Drive was a huge success! Thanks to your generous donations, more kids, teens, and adults i...
06/02/2026

Because of YOU, our Swimsuit Drive was a huge success! Thanks to your generous donations, more kids, teens, and adults in our community now have what they need to safely and confidently enjoy the water this summer.

At the Y, we strive to provide a safe and welcoming environment for all; regardless of race, religion or background, you...
06/01/2026

At the Y, we strive to provide a safe and welcoming environment for all; regardless of race, religion or background, you belong at the Y!

Water Smart Rule #6: Know What to Do (Before You Need To)Emergencies don’t wait. Learn how to recognize signs of distre...
05/30/2026

Water Smart Rule #6: Know What to Do (Before You Need To)

Emergencies don’t wait. Learn how to recognize signs of distress, call for help, and respond calmly. Don’t jump in the water to save a friend who is struggling – use a long object to reach for them and pull them to safety.

Bonus: Take a CPR or water safety class, because heroes aren’t born, they’re trained.

Happy Friend Friday! Today, Y members can bring a friend for free to the Y to work out.
05/29/2026

Happy Friend Friday! Today, Y members can bring a friend for free to the Y to work out.

05/28/2026

We love this amazing video Downtown Development District created spotlighting the Y!

Water Smart Rule # 5: Don’t Hold Your Breath (literally) Breath-holding contests? Yeah, let’s not. They might seem like...
05/28/2026

Water Smart Rule # 5: Don’t Hold Your Breath (literally)

Breath-holding contests? Yeah, let’s not. They might seem like harmless fun, but breath-holding games in the water can be seriously dangerous, even for strong swimmers.

Holding your breath too long can lead to shallow water blackout, a silent and sudden emergency that can happen without warning. At the Y, we teach that water safety isn’t just about swimming, it’s about smart choices. So, skip the contests, and keep the fun safe for
everyone.

05/27/2026

Make this summer unforgettable for the whole family at the Y! For a limited time, new household family memberships can enjoy 50% off one youth program—giving your family even more ways to stay active, learn, and have fun together.

From youth sports and swim lessons to group activities for all ages, the Y is your destination for family connection and healthy living.

Join now through May 31 to take advantage of this special offer: https://www.ymcabr.org/join

Address

521 3rd Street
Baton Rouge, LA
70802

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 9am - 12pm

Telephone

+12257679622

Website

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