Iron Yokes Strength & Fitness

Iron Yokes Strength & Fitness Fitness Studio specializing in Personal Training, Small Group Training, and Sports Performance.

We had a blast walking in Batesville's 4th of July parade this morning, and we're feeling so very grateful to be part of...
07/04/2026

We had a blast walking in Batesville's 4th of July parade this morning, and we're feeling so very grateful to be part of this community and to live in the land of the free!

1.) Thank you to all our members who support our business each and every day. We especially would like to thank those that helped make everything run smoothly today and those who walked with us, many of whom either tackled 250 burpees yesterday during their workout and/or completed the 4 on the 4th run prior to the parade this morning. Thank you for sacrificing your morning and your comfort to support IY!

2.) Thanks to RomWeber Marketplace for donating candy for us to pass out during the parade!

3.) Thanks to the City of Batesville, Carolyn Dieckmann, and all those who helped organize a wonderful parade for our community.

4.) Thanks to all of you who came out to watch the parade and made it worth our while to carry a 190lb yoke well over a mile from the gym to Liberty Park.

5.) Thanks to all the brave men and women who have fought and sacrificed for our freedom generation after generation.

6.) Most importantly, thank you to the one true God who has bestowed so many blessings upon our great nation. May we continue to place our faith in You, as our founders did 250 years ago.

A little strongman work in the parking lot during the morning class today. It's a great day to be strong!
06/13/2026

A little strongman work in the parking lot during the morning class today. It's a great day to be strong!

Practicing catching cleans in the hole with our middle school athletes! Almost every collegiate and most high school str...
06/06/2026

Practicing catching cleans in the hole with our middle school athletes! Almost every collegiate and most high school strength and conditioning weight rooms are going to include some level of Olympic lifting. Why? Because these movements develop power, dynamic stability, and lots of coordination, all of which can directly transfer to the field of play.

Here's the catch though: these are incredibly technical lifts and can be very challenging to coach in a large group format when you're understaffed. This can put your athlete at higher risk of getting injured during training or developing imbalances that can lead to injury farther down the line.

We intentionally keep our youth strength and conditioning classes small, so we can focus on developing efficient and safe movement patterns for our athletes. If your child has recently started lifting or will be soon, we've got your back! We'll turn your athlete from a weightroom liability into an asset for coaches! We offer a FREE two-week trial to new members for our youth strength and conditioning classes. We have classes for middle schoolers (6-8th grade) as well as classes for high schoolers. Reach out today to get started!

Field day with the Train4Life gang today. Good luck to all our Special Olympics athletes as they compete in the Summer G...
06/05/2026

Field day with the Train4Life gang today. Good luck to all our Special Olympics athletes as they compete in the Summer Games next weekend!

Goal crushed✅ Sam has been working towards performing a bodyweight chin-up with no assistance. This morning she accompli...
06/03/2026

Goal crushed✅ Sam has been working towards performing a bodyweight chin-up with no assistance. This morning she accomplished that goal for the first time in her life! Way to go, Sam!

Do you have goals you want to work towards this summer? We can help you establish a plan to get you where you want to be. Call us, text us, DM us. You know the routine.

05/28/2026

We are so excited to announce our newest amenities here at IY. We've now added both an endless water treadmill as well as an oversized, freshwater Olympic pool. All of this at no additional cost to you! Wow, you just can't beat that. Don't forget your swim trunks!

Hello world. It's been a busy morning here at IY. Everyone that has walked through the doors has done some version of th...
05/25/2026

Hello world. It's been a busy morning here at IY. Everyone that has walked through the doors has done some version of the notorious Murph challenge regardless of age, ability, etc. There's more where that came from this afternoon!

Thank you to all the brave men and women who gave the ultimate sacrifice for our country. We are truly blessed to have the freedoms we have in the USA. To be able to choose to get up and go to the gym to improve your health is a privilege. Remember that it could always be otherwise if it were not for those who fight for our freedom. Cherish your freedoms and God Bless the USA!

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Those TRX anchors aren't just hanging there for decoration. We do that here.
02/09/2026

Those TRX anchors aren't just hanging there for decoration. We do that here.

02/07/2026

Valentine's Day, but with a twist...

Love YOURSELF enough to take care of the body you were given.💚

Energy radiates, and I promise the healthier you feel, the more happiness you will have, and the more love you will be able to share!😊

"A tree that refuses water and sunlight for itself can't bear fruit for others." - Emily Maroutian

To help you to achieve a healthier version of yourself, I am offering 14% off of the purchase of any individual nutrition sessions or packages purchased by February 14th!

Visit the 'Book Online' tab at www.sproutedinstrength.com and use the code Nutrition-14 at the checkout.

As always, please let me know if you have any questions!

We'll see you all at the Bridal Expo tomorrow. Stop by the event for a chance to win a $100 IY gift certificate!
02/06/2026

We'll see you all at the Bridal Expo tomorrow. Stop by the event for a chance to win a $100 IY gift certificate!

Address

471 N Huntersville Road
Batesville, IN
47006

Telephone

+18129332813

Website

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