Sharpe Training, LLC

Sharpe Training, LLC Professional Personal Training services. Programming takes place at Sharpe Training gym.

Holly Sharpe has 25 years of professional fitness and coaching experience through the YMCA and as the fitness manager at the Biggest Loser Resort Niagara. Her passion is a healthy life for everyone, and that every person can be as healthy as they desire. Her interest in fitness began as a gymnast which continued to grow as an adult which she strived to become a ACSM certified personal trainer and a nationally recognized trainer for YMCA fitness professionals.

09/04/2026

🗣️ You won’t always feel motivated. You won’t always have the time or energy. 💪😎⤵️

But every time you show up anyway, you strengthen your discipline and prove that your excuses don’t control you. 💪🔥

If you made it to the gym this week, give yourself some credit. You’re building more than a body—you’re building a stronger mindset.

Download the Daily Gym Motivation App FREE and stay consistent even on the days you don’t feel like it. 👇

https://dailygymmotivation.com/

09/04/2026
09/03/2026

My new favorite overnight oats recipe:
Chocolate peanut butter overnight oats:
Makes 2 servings

1 Tbsp unsweetened cocoa
2/3 cup milk of choice
1/2 cup oats
2/3 cup yogurt. Plain or vanilla
1 Tbsp peanut butter
2 tsp maple syrup or honey
1/2 tsp vanilla extract
Pinch salt
Add cocoa and milk and whisk until cocoa is smooth
And the rest ingredients and melt peanut butter before adding
Use more maple syrup or honey if using plain yogurt
Divide into 2 containers and store overnight in fridge.
Enjoy cold the next morning or heat

Going to be a rainy week, here’s some workout ideas…
08/31/2026

Going to be a rainy week, here’s some workout ideas…

08/30/2026

🗣️ There’s something different about waking up fresh on a Sunday. 🌅 💪😎👇

Clear head. Good energy. No regrets.

Use today to reset, recharge and get yourself ready for the week ahead.

You don’t need to have everything figured out — just make sure you’re heading into Monday with the right mindset.

Win Sunday. Set the tone. Let’s gooo. 💪

Download the Daily Gym Motivation App and keep your mindset, habits and daily wins on track. 👇

https://dailygymmotivation.com/

08/29/2026

🗣️ Saturday morning. No excuses. 💪😎👇

Get up, get moving and get that session done. Whether it’s a full workout, a run, a walk or simply showing up for yourself — start the weekend strong.

Discipline doesn’t take weekends off. 🔥

Download the Daily Gym Motivation app and stay consistent every day 👇

https://dailygymmotivation.com/

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Batavia, NY

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