Advocate of Iron gym

Advocate of Iron gym This is a page that has room to grow, build and inspire. For people looking to be better than they w

07/13/2026

530 tonight. I think my 2023 end of year goal will be 600 squat 600 deadlift and 330 bench. Now that I have said it out load... gonna get to work!!!

07/13/2026

Arm day. First one of 2023!! You want it, now lets go get it.

Advocateofiron.com

07/13/2026

Life got you down? Squat. Nothing better to prove that you got this. The bar weighs you down so you laugh in its face and you pick that s**t up.

Be an Advocate of Iron.

06/30/2026

I want to remind all members

There is no Va**ng allowed in the gym at any time.

Thank you

04/21/2026

Advocateofiron.com

03/22/2026

We had a few brave souls go for PRs today. Tony and Vincent lifted heavy, set new gym PR's and agreed on the tie, for now...

Preparing for another gym record attempt with the Dinnie Lift this Strongman Sunday. The existing record stands at 400lb...
03/22/2026

Preparing for another gym record attempt with the Dinnie Lift this Strongman Sunday. The existing record stands at 400lbs (200 per hand), set by Vincent.

Swing by between 11 and 2 to challenge your strength using these Dinnie Stone Replica handles from CERBERUS Strength!

https://en.wikipedia.org/wiki/Dinnie_Stones

Address

299 Haskell Lane
Batavia, OH
45103

Telephone

+15132571460

Website

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