HT Fitness Bastrop

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HT Fitness Bastrop Never Belonged to a Gym Before? Don't worry. We are here to help. We make it hard to find excuses with all that we offer!
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We offer a complete, non intimidating atmosphere that both encourages and motivates you to become the best version of yourself. HT Fitness is a family owned and operated fitness facility offering a comfortable atmosphere for all fitness levels. Our Mission is to First Practice, then Teach the foundation to living a life full of health, energy, and passion through Nutrition, Training, and Motivation. We provide the most up to date, factual, and proven methods for weight-loss and total health and wellness.

10/24/2026

🎉 FANTASTIC FRIDAY, HT FITNESS FAMILY! 💪❤️

What a FANTASTIC week it’s been! We’re so proud of everyone who showed up, put in the work, and brought the energy! 🔥 We hope you all have a wonderful weekend filled with fun, rest, and time with your favorite people! 🥰

📣 DON’T FORGET — BRING YOUR BOO TO ANY OF OUR GROUP CLASSES FOR FREE IS NEXT WEEK! ❤️👻

📅 October 26th–30th!

And yes, your “boo” can be ANYONE you want to bring along! 😉❤️ Bring your significant other, spouse, bestie, family member, or workout buddy — anyone you’d love to share your fitness journey with! 👫💪

It’s the perfect chance to introduce someone to the HT Fitness family and get in a great workout together — ON US! 🎉

We can’t wait to see everyone next week! Let’s keep the momentum going and finish October STRONG! 🔥

❤️ Happy Friday, Bastrop! Have an amazing weekend, and we’ll see you at the gym! 💪

🎃

🎃💪 TRAIN WITH HT THURSDAY — SPOOKY EDITION! 👻🧡No tricks, just GAINS! 💪🔥This week, we’re grabbing our dumbbells and putti...
10/22/2026

🎃💪 TRAIN WITH HT THURSDAY — SPOOKY EDITION! 👻🧡

No tricks, just GAINS! 💪🔥

This week, we’re grabbing our dumbbells and putting in the WORK with a full-body workout that’ll leave those muscles screaming! 👻

🏋️‍♀️ 5 exercises
💪 Full-body strength
🔥 One goal: Get stronger!

Whether you’re just starting out or crushing your fitness goals, grab those weights and give this workout a try!

🎃 Don’t let your goals ghost you! 👻

📍 All HT Fitness locations
🧡 Your Hometown Gym!

🍚🔥 WEDNESDAY RECIPE DROP — HT FITNESS! 🔥🍚Who says eating healthy has to be complicated? 💪This week’s High-Protein Egg Fr...
10/22/2026

🍚🔥 WEDNESDAY RECIPE DROP — HT FITNESS! 🔥🍚

Who says eating healthy has to be complicated? 💪

This week’s High-Protein Egg Fried Rice is packed with flavor, loaded with protein, and ready in just 20 minutes! 😋

🥢 40g of protein per serving!
🥢 Approximately 420 calories!
🥢 Simple, everyday ingredients!
🥢 Perfect for meal prepping!

Whether you’re building muscle, fueling your workouts, or just looking for a healthier dinner option, this recipe is a WIN! 🙌

📸 Save this recipe for your next meal prep day!

💬 Would you give this one a try? Let us know below! 👇

🍫💪 WEDNESDAY RECIPE DROP — HT FITNESS! 💪🍫Craving something sweet but still want to stay on track with your fitness goals...
10/22/2026

🍫💪 WEDNESDAY RECIPE DROP — HT FITNESS! 💪🍫

Craving something sweet but still want to stay on track with your fitness goals? We’ve got you covered! 😍

These Dark Chocolate Almond Protein Bites are the perfect grab-and-go snack!

✅ No baking required!
✅ Only 10 minutes of prep!
✅ 6g of protein per bite!
✅ Perfect for meal prep or a quick energy boost!

Healthy eating doesn’t have to be boring! 🙌

📸 Save this recipe and give it a try! Let us know what you think! 👇

💪🩵 MEMBER MONDAY SPOTLIGHT!Meet Elizabeth! A mom of five who spent years putting everyone else first, until she decided ...
10/20/2026

💪🩵 MEMBER MONDAY SPOTLIGHT!

Meet Elizabeth! A mom of five who spent years putting everyone else first, until she decided it was time to make herself a priority, too! ❤️

Her journey is about more than fitness. It’s about building strength, investing in her health, and showing up for herself one workout at a time.

Elizabeth, we’re so proud of your dedication and grateful to have you as part of our HT Fitness family! Keep inspiring others and showing us that it’s never too late to put yourself first! 💪

🍂💪 FUN FRIDAY — THIS OR THAT! 💪🍁Alright, HT Fitness family… we want to hear from YOU! 👀🔥Are you an early morning gym war...
10/16/2026

🍂💪 FUN FRIDAY — THIS OR THAT! 💪🍁

Alright, HT Fitness family… we want to hear from YOU! 👀🔥

Are you an early morning gym warrior or an evening workout kind of person? 🏋️‍♀️🌙

Team heavy lifting or team group classes? 💪

And let’s be real… pizza Friday or meal prep all weekend? 🍕🥗😂

👇 Drop your picks in the comments! We want to see what our HT Fitness family chooses!

Let’s have some fun and see which side wins! 🩵🖤

10/16/2026

Childcare is closed this morning. We will have it tomorrow morning 9-12am.

🎃💪 TRAIN WITH HT THURSDAY — HALLOWEEN EDITION! 👻No tricks, just GAINS! 💪🔥This week, we’re taking over the cable machine ...
10/16/2026

🎃💪 TRAIN WITH HT THURSDAY — HALLOWEEN EDITION! 👻

No tricks, just GAINS! 💪🔥

This week, we’re taking over the cable machine for a full upper-body workout! From shoulders and back to chest and arms, we’re putting those muscles to work!

🏋️‍♀️ 5 exercises. One machine. A great workout!

Whether you’re just getting started or looking to switch up your routine, give this one a try!

🎃 All fitness levels welcome!
💪 24/7 gym access
✅ No contracts or hidden fees

Save this workout for your next gym day, and let us know which exercise is your favorite!

Your hometown gym. Your fitness goals. 🧡

👻🎃 BRING YOUR BOO TO HT FITNESS BASTROP! 🎃👻Working out is always better with a friend, so why not bring yours for FREE?!...
10/14/2026

👻🎃 BRING YOUR BOO TO HT FITNESS BASTROP! 🎃👻

Working out is always better with a friend, so why not bring yours for FREE?! 💪

Join us October 26–29 for our Bring Your BOO Week!

Whether it’s your bestie, your boo, or your favorite workout buddy, bring them along to ANY of our group fitness classes at no cost!

💪 Fit Camp
💃 Zumba
🚴 Cycle Express
🔥 Pilates, Body Toning & MORE!

It’s the perfect opportunity to try something new, have some fun, and get a great workout in together!

👻 Same great classes. More BOOs. More FUN!

📍 HT Fitness Bastrop
1204 Hwy 290 E

Tag your workout BOO below! 👇🧡

10/14/2026

💪 TUESDAY TIP OF THE WEEK — LET’S TALK TONING!

Ever heard someone say, “I want to tone up, but I don’t want to get bulky”? 👀

Here’s the truth! Building muscle doesn’t automatically mean getting bulky. Lifting weights helps you build strength, improve muscle definition, and feel more confident!

✅ Challenge yourself with weights
✅ Focus on proper form
✅ Fuel your body with good nutrition
✅ Stay consistent!

Ladies, don’t be afraid to lift heavy! 💪

At HT Fitness, we’re here to help you get stronger and reach YOUR goals!

💙 FREE group classes included with your membership!

Address

106 Highway 71 W
Bastrop, TX
78602

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 7pm
Saturday 8am - 2pm
Sunday 11am - 4pm

Telephone

+15125493965

Website

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