Strive Strength & Conditioning

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Strive Strength & Conditioning We are Bastrop's premier gym for the entire family! We offer expert coaching, a supportive family-ce Try us for FREE!
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Start your fitness journey today and enjoy the benefits in the unique, challenging ,and supportive atmosphere that only Strive can deliver!

Community workout and farmers market?! Count us in! See you at 9 Saturday morning! ☀️💐🍞
10/15/2026

Community workout and farmers market?! Count us in!

See you at 9 Saturday morning! ☀️💐🍞

Bastrop is joining the row! Join us at Strive Strength & Conditioning for DT’s Row2 Hold Fast, a community rowing fundra...
10/09/2026

Bastrop is joining the row! Join us at Strive Strength & Conditioning for DT’s Row2 Hold Fast, a community rowing fundraiser supporting Veterans through the Big Fish Foundation.

Saturday, November 21, 2026 at 9:00 AM Central Time
303 Martin Luther King Dr. Bastrop, TX 78602

Save the date, invite a teammate, and register at https://www.dtsrow.com/strive-strength-conditioning. You can register on your own or include up to three teammates.

DT’s Row 2 Hold Fast Big Fish Foundation

6 YEARS OF LISA! ❤️💪Six years ago, Lisa walked into Strive. And if you know Lisa, you know she didn’t exactly spend thos...
09/30/2026

6 YEARS OF LISA! ❤️💪

Six years ago, Lisa walked into Strive. And if you know Lisa, you know she didn’t exactly spend those six years taking it easy. 😂

Lisa is one of the most dedicated, hardworking, relentless people we know. She shows up. She works. She pushes herself. And then she comes back and does it again.

But as impressive as her work ethic is, that’s not what we appreciate most about her.

Lisa is KIND.

She encourages people. She makes the people around her better. She brings an energy to the gym that represents exactly what we want Strive to be about.

Six years of workouts. Six years of sweat. Six years of getting stronger. Six years of friendships, laughs, challenges, and probably a whole lot of questionable decisions involving barbells. 😂

We are incredibly lucky that you chose to spend those six years with us.

Happy Strive-versary, Lisa! Here’s to year 7! ❤️

And apparently after six years, we just start turning members upside down. 🤸‍♀️😂

Lisa Jackson

09/19/2026

Bench press for load 3x3

15 min partner:

6 rounds of
6 devil's press
12 box jumps
Finish with max cals on ski/rower for remainder of 15 minutes after 6 rounds completed.

We love a good community workout at 9 am 💙

9/11 workout done. Everyone showed up and worked together to finish this gnarly workout in honor of all those we lost.
09/12/2026

9/11 workout done. Everyone showed up and worked together to finish this gnarly workout in honor of all those we lost.

Join us with honoring the fallen for a 25th Anniversary 9/11 Tribute partner workout at 9 am this Saturday. Workout as f...
09/10/2026

Join us with honoring the fallen for a 25th Anniversary 9/11 Tribute partner workout at 9 am this Saturday.

Workout as follows:
2-4 Person Teams

Buy-in: 2001 Row/Ski (split between team)

10 Rounds (split, as desired):
9 Thrusters, 95/65
11 Pull-ups
25 HR Push-ups (25th Anniversary)

Cash-out: 2001 Row/Ski (split between team)

Then...
343 Burpees (split between team)

No Cap (plan on 1 hour+)

There is no amount of effort we can put forth that will ever do justice to all of the lives lost... but the least we can do is endure being uncomfortable to remember their sacrifice.

Isn't wild what you're capable of? Usually something beyond your belief. That's the fun of coming to an "intimidating" w...
09/05/2026

Isn't wild what you're capable of? Usually something beyond your belief. That's the fun of coming to an "intimidating" workout. They're usually the ones that make you feel the most proud.

Community workout done! Everyone enjoy your Saturday!

Come chill with us tomorrow!COMMUNITY/FREE Workout Saturday 9AM 💙💙
09/05/2026

Come chill with us tomorrow!

COMMUNITY/FREE Workout Saturday 9AM

💙💙

Cheers to The Olivers! What an honor it is to be where you call home for the last five years. Watching the progress made...
09/01/2026

Cheers to The Olivers! What an honor it is to be where you call home for the last five years. Watching the progress made is inspiring, and even more so that your boys get to watch you both work hard together and show them the importance of making time to be physically active. Thank you for always bringing smiles and laughs to 4:30! We love y'all!

Great workout. Great people. Great gym. What a way to start a Saturday! Community workout every Saturday at 9. Join us!
08/29/2026

Great workout. Great people. Great gym. What a way to start a Saturday!

Community workout every Saturday at 9. Join us!

Address

303 Martin Luther King Drive
Bastrop, TX
78602

Opening Hours

Monday 5am - 7:30am
4:30pm - 8pm
Tuesday 5am - 7:30am
4:30pm - 8pm
Wednesday 5am - 7:30am
4:30pm - 8pm
Thursday 5am - 7:30am
4:30pm - 8pm
Friday 5am - 7:30am
4:30pm - 8pm
Saturday 9am - 10am
Sunday 9am - 10am

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