The Gym in Lost Pines

The Gym in Lost Pines Fitness After 40 training gym located in Downtown Bastrop, offering Semi-Private training, Team Training classes, Nutrition coaching, and gym access.

$199 6-Week Personal Training Trial Memberships

05/20/2026

48 hours left to join the 42-Day Summer Body Reset 👊

If you’ve been waiting for the “perfect time” to start
 this is your reminder that it doesn’t exist.

What DOES exist is the opportunity to finally stop starting over and build real momentum heading into summer.

Simple plan.
Real accountability.
Results that actually last. đŸ”„

05/19/2026

You do NOT need to already be in shape to start. 👊

A lot of people think they need to “get motivated first” or lose weight before joining something like this


But that’s exactly backwards.

The whole point of the 42-Day Summer Body Reset is to help you build momentum, structure, and confidence starting from where you are right now.

You don’t need to be perfect.
You just need to begin. đŸ”„

05/15/2026

Enrollment is officially open 👊
If you’re ready to stop starting over, this is your chance.

05/13/2026

Tomorrow’s the day 👊

If you’ve been feeling stuck, inconsistent, or overwhelmed with where to start
 this free session is for you.

We’re going to simplify the process and show you what actually works when it comes to building real momentum heading into summer.

No extremes.
No starting over again next Monday.
Just a realistic plan you can actually stick to.

If you haven’t grabbed your spot yet, now’s the time!

05/12/2026

2 days from now, you could have a completely different mindset going into summer. 👊

This free session is designed to help you stop overcomplicating fitness and finally build real momentum.

Simple strategies.
Realistic structure.
Results that actually last.

If you’ve been feeling stuck or inconsistent lately — don’t miss this.

05/11/2026

Quick heads up — spots for the free session are almost full!

If you’ve been struggling with consistency, motivation, or just knowing where to start
 this is exactly what we’re going to help you fix.

No extremes.
No unrealistic plans.
Just a simple approach that actually works for real life.

Don’t wait until summer is already here wishing you started sooner. 👊

05/10/2026

To all the moms who give so much to everyone else — don’t forget to give back to yourself too. 💐

Your workouts are more than fitness. They’re strength, energy, confidence, and self-care.

Strong moms raise strong families. Happy Mother’s Day! ❀

Friday reminder: consistency beats perfection every time. đŸ”„You made it through another week — finish strong, be proud of...
05/08/2026

Friday reminder: consistency beats perfection every time. đŸ”„

You made it through another week — finish strong, be proud of your progress, and keep building momentum. đŸ’Ș

05/08/2026

One week from now

you could still be saying “I need to start”

Or you could already have momentum going into summer. 👊

That’s exactly why I’m hosting this free session — to give you a simple, realistic plan that actually works.

If you’ve been struggling with consistency, this is for you.

Address

603 Chestnut Street
Bastrop, TX
78602

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 1pm

Telephone

+17132834980

Website

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