The Gym in Lost Pines

The Gym in Lost Pines Fitness After 40 training gym located in Downtown Bastrop, offering Semi-Private training, Team Training classes, Nutrition coaching, and gym access.

$199 6-Week Personal Training Trial Memberships

Happy Labor Day!The gym is closed today, but that doesn’t mean you have to stop moving.Take the day to rest, recharge, s...
09/07/2026

Happy Labor Day!

The gym is closed today, but that doesn’t mean you have to stop moving.

Take the day to rest, recharge, spend time with the people you care about, and come back ready to get back to work.

Enjoy the day. You’ve earned it.

💪 We’ll see you tomorrow!

🔥 100 WORKOUTS. THAT’S A LOT OF WORK. 🔥We're now a full two-months into our 100 Workout Challenge and want to say how pr...
09/02/2026

🔥 100 WORKOUTS. THAT’S A LOT OF WORK. 🔥

We're now a full two-months into our 100 Workout Challenge and want to say how proud we are of our members who have made it this far!

This doesn't happen by accident. It happens one session at a time.

One early morning.
One busy day when you still showed up.
One workout when you felt great—and another when you didn’t.

We're aiming for 100. But the true achievement is the consistency, discipline, and commitment it takes to get there🏆

💪 SOMETHING STRONG IS COMING.We are gearing up for our very first Tactical Strength Challenge with our gym community!Thi...
08/30/2026

💪 SOMETHING STRONG IS COMING.

We are gearing up for our very first Tactical Strength Challenge with our gym community!

This officially begins September 8th—and we’re putting the team together NOW.

For six weeks we will be working on absolute strength, relative strength/muscular endurance, and overall work capacity, with everything culminating on October 24th as we hold our TSC event right here at The Gym in Lost Pines 💪

We’re building a team of 12. If you're looking for a goal this Fall and want to see what you're capable of, here's your opportunity.

Let’s see what we can build together. 🔥

🔥 Member Spotlight 🔥Meet Therese. She’s made a lot of progress in just four months!Therese has been getting stronger and...
08/26/2026

🔥 Member Spotlight 🔥

Meet Therese. She’s made a lot of progress in just four months!

Therese has been getting stronger and more mobile—but one of the coolest signs of progress?

She’s finishing exercises that used to take her longer, with greater confidence and control.

And the numbers tell another part of the story: she’s gained 2.9 pounds of muscle mass while reducing her body fat percentage by 3.2%. 💪

That’s what happens when you consistently show up, put in the work, and give your body time to adapt.

Four months. Real progress. And she’s just getting started. 🔥

Friday reminder: You don’t need to be perfect. You just need to keep showing up.One training session. One good choice. O...
08/21/2026

Friday reminder: You don’t need to be perfect. You just need to keep showing up.

One training session. One good choice. One more rep.

It all adds up.

Finish the week strong. 💪

🔥 Member Spotlight 🔥Meet Jeannine. She came to us needing help with her functional strength. Very down-to-earth and tr...
08/19/2026

🔥 Member Spotlight 🔥

Meet Jeannine. She came to us needing help with her functional strength. Very down-to-earth and trusting of the process, we started at her level from the beginning and encouraged her when she felt she might not be progressing fast enough.

Not only has she now built a solid foundation of strength, but she remarked recently that she's finishing workouts early and feels ready for more! It has been four months, and she is the perfect example of starting at the right speed for oneself and remaining consistent through the process 😃💪

For this reason, Jeannine is our Win of the Week! 👏

08/17/2026

Coach Seena working with long-time client, .

Years of training don’t come from perfect workouts or endless motivation.

They come from showing up—again and again.

Consistency compounds.

Keep showing up. Keep getting stronger. Keep going. 💪

08/14/2026

Working with the mitts today during our Boxing class 🥊 is one of our long-time participants!

This Fourth of July, be blown away by your progress—not just the fireworks💥Happy Independence Day from The Gym in Lost P...
07/04/2026

This Fourth of July, be blown away by your progress—not just the fireworks💥

Happy Independence Day from The Gym in Lost Pines! 🎆

Thank you to all of our wonderful clients, family, and friends who were able to make it out for our Strong Pine Celebrat...
06/27/2026

Thank you to all of our wonderful clients, family, and friends who were able to make it out for our Strong Pine Celebration today! Here's to another year 😀💪

Address

603 Chestnut Street
Bastrop, TX
78602

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 1pm

Telephone

+17132834980

Website

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